In this special Covid-19 edition of the Parent Pod, we’ll be addressing some of the most-asked questions and concerns surrounding the coronavirus vaccine and pregnancy. We’ll be hearing from Rukeya Miah who is the Lead Midwife for the Bradford vaccination programme. Joining her, Kate Heighway, the Lead Public Health Midwife at Calderdale and Huddersfield NHS Trust, will explain why pregnant women are considered a priority group for the vaccination. They’ll also be breaking down the common myths ...
May 17, 2022•18 min•Season 1Ep. 49
Can you believe your baby is three months old? In this episode, hear about how important it is to visit your health visitor or GP if you’re not feeling great. And what is it with mum tribes? There are competitive mums, Insta mums, eco-obsessed mums, listen as we jokingly talk about the tribes we've met. Plus we’ll be laughing about all the things you said you’d never do as a mum! The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre ...
Feb 03, 2020•15 min•Season 1Ep. 48
Your baby is becoming more mobile, so we talk about starting to think about safety around the home – before he’s reaching out for anything that catches his eye! We also talk about postnatal anxiety and concerns you may have as a new parent, plus postnatal depression in new mums and dads. And, how are you coping with unwanted parenting advice? We can help! We’ll also be looking ahead to weaning, whether it's baby-led or purees, plus which foods are not recommended as a first food! The Parent Pod ...
Feb 03, 2020•18 min•Season 1Ep. 47
Have you been enjoying watching your baby wriggle around? This week, listen to find out how you can encourage her to move more. And it might be the last thing on your mind, but we guide you through starting to use contraception again and talk about relationships post baby. Also, if you're already thinking about exercise, hear how to plan getting back into it - if that's your thing. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentr...
Feb 03, 2020•18 min•Season 1Ep. 46
You may be feeling like your baby’s crying is relentless – so many parents can relate. Listen for our tips on why they might be crying and how to cope. Also in this episode, we’ll be talking about your relationship with your partner – has it changed? Plus, BabyCentre editor Joanne joins the team to share what new parents are sick of hearing - everything from comments about feeding, sleep to their post-pregnancy bodies. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mum...
Feb 03, 2020•16 min•Season 1Ep. 45
In this week’s episode, we’ll be preparing you for your baby’s first immunisations that are due this month. We’ll also be hearing from Joshua (also known as The Dad He), a dad of two, to find out about his experience of the fourth trimester. Plus - have you mastered the art of making a cup of tea one handed? We talk about how you know you really are getting the hang of this whole parenting thing. And we talk about postnatal bodies and hear how BabyCentre mums feel about theirs since giving birth...
Feb 03, 2020•15 min•Season 1Ep. 44
This week, you might have found yourself asking – when will my newborn sleep through the night? We’ll be talking about baby sleep routines, sleep safety and talk about some of the mistakes that could be preventing your newborn from getting 40 winks. And is it too early to think about childcare? We can help with planning for the future. Plus we’ll be talking about how making friends with other mums can be invaluable and a great way to share experiences – including what could be becoming your new ...
Feb 03, 2020•17 min•Season 1Ep. 43
Dad Joshua, aka The Dad He, and Amy, single mum and author of 'Confessions of a Mum: What to Expect When You're Expecting the Unexpected' join us to share their new parent worries. This week we also talk about your postnatal check with your GP and find out what you should expect and how you can prepare for it. We also talk about how you are right now in our 'Too embarrassed to ask' feature if you're feeling like you can't cope. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer,...
Feb 03, 2020•11 min•Season 1Ep. 42
If you already have children, the excitement of a new brother or sister may be starting to wear off this week! We have some tips on overcoming sibling jealousy and helping them bond. We’ll also be asking – what’s going on down there?! We find out when the bleeding will stop and when you can have sex again. Plus, do you need to read or play with your baby yet? We hear from BabyCentre editor Joanne to find out more about reading to your newborn. The Parent Pod is hosted by Lucy Toseland-Bolton and...
Feb 03, 2020•12 min•Season 1Ep. 41
In this week’s episode, we talk about postnatal depression and how to recognise the signs you or your partner may be suffering with it. We also talk about bonding in these early stages and how that connection may not always be instant. Dad of two, Joshua - aka The Dad He - shares his experience of bonding and how he helped develop it with his newborn. We also share some top tips on what your baby should wear as a newborn and hear from BabyCentre parents about the outdated advice they've been giv...
Feb 03, 2020•11 min•Season 1Ep. 40
You’re probably feeling exhausted and sleep deprived this week. Hear our tips on how to stay positive and cope with tiredness. We also chat to Chess, the BabyCentre antenatal teacher, about how to cope if you had a difficult or traumatic birth. Plus, listen for our guide to getting out and about on your own plus we discuss the most useful items to keep in your changing bag. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre parent...
Feb 03, 2020•15 min•Season 1Ep. 39
In this episode, we’ll be joined by BabyCentre's antenatal teacher Chess to answer some of the most asked questions from new parents, from co-sleeping, swaddling, tongue tie and much more. We’ll also have the lowdown on where to get support if you’re finding things difficult. Plus, we’ll be talking breastfeeding problems and solutions, postnatal depression as well as talk about relationships and how they've changed now your baby has gone from 'womb to world'. The Parent Pod is hosted by Lucy Tos...
Feb 03, 2020•20 min•Season 1Ep. 38
Congratulations on the arrival of your baby! As your newborn is getting used to life in the outside world, with lots of space around him, you’ll be getting used to life with baby! It's a big change for you all, and we talk about how you may be feeling this week. You may have found that one of the most difficult things to adjust to is breastfeeding. This week, we help you spot the signs your baby is getting enough milk. We’ll also be covering your queries about bottle feeding too. Plus, will you ...
Feb 03, 2020•11 min•Season 1Ep. 37
This week we’ll be joined by BabyCentre's antenatal teacher to find out all about sweeps and inductions and which you could be offered. You may have been given loads of advice on ways to bring on labour, but do they really work? We’ll be sorting the truth from the old wives' tales! Plus, BabyCentre editor Joanne joins the podcast to talk about the incessant messages asking if you’ve given birth yet! The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children ...
Feb 03, 2020•13 min•Season 1Ep. 36
While your baby may still be cosy where he is, sleep may feel near impossible for you – this week, we talk about how to sleep as safely and as comfortably as you can at this stage. We also hear from a dad of two, Joshua - aka The Dad He - who gives his perspective on labour and the first few days at home. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre parents. It is produced by BabyCentre UK and Tin Shed Productions. Download ...
Feb 03, 2020•18 min•Season 1Ep. 35
Your due date could be any day now and this week you will hear about the final changes that happen to your baby before you meet him. You may feel that time has flown by but now feels like it’s come to a standstill? We help you get through these last uncomfortable days! It’s more important than ever to take time for yourself. You’ve probably finished work now, so relax! We’ll also be joined by a midwife to find out what labour is really like. And have you heard of the fourth trimester? We reveal ...
Feb 03, 2020•19 min•Season 1Ep. 34
Has nesting instinct kicked in for you this week? While it’s exciting to get your home ready for your baby, try to get as much rest as possible. Listen in to find out why taking it easy is so important. In this episode we also answer a question you may have been too afraid to ask – ‘How do I cope with doing a poo after the birth?’ Plus, we'll be talking about what to expect from your body in those first few days and weeks after the birth and hear about what BabyCentre mums have experienced. The ...
Feb 03, 2020•12 min•Season 1Ep. 33
You’re now full term! In this episode, find out about the development your baby still has to do. Listen in to discover what contractions feel like and how to know when it’s not Braxton Hicks. We'll also discuss whether having small breasts makes a difference to breastfeeding. Plus, we’ll put your mind at ease by covering things other mums have been surprised by after the birth. All we’re saying is – buy those maternity pads now! The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer...
Feb 03, 2020•13 min•Season 1Ep. 32
How will you know you’re in labour? Listen to hear the tell-tale signs and hear from other BabyCentre mums of how they knew they were in labour. Also this week, it’s a great idea to have your bag packed and ready, but have you thought about who will look after children or pets? Hear our top tips on planning for everything! Your baby may be preparing for labour too this week – we learn how your midwife will check what position your baby is in. The Parent Pod is hosted by Lucy Toseland-Bolton and ...
Feb 03, 2020•13 min•Season 1Ep. 31
You may be able to see your baby’s movements from your bump this week – listen to find out what they’re up to in there. It’s natural to feel like you’re running out of room and the kicks may be uncomfortable to say the least. Also this week we'll discuss what happens when having a c-section and talk about tips on how to cope. And in case you wanted to know - we ask and answer whether you should you shave or wax in preparation for labour! The Parent Pod is hosted by Lucy Toseland-Bolton and Clair...
Feb 03, 2020•14 min•Season 1Ep. 30
Heartburn and indigestion may be making a comeback this week, listen for some helpful tips. In this episode we’ll also be asking: what is a perineal massage, and should you be doing it? BabyCentre antenatal teacher Chess explains exactly how to do it if you want to try. Plus, hear our guidance on writing a birth plan – why should you do it and what should it include? The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre parents. It i...
Feb 03, 2020•10 min•Season 1Ep. 29
Your baby’s complexion is becoming less wrinkled as he prepares for you to meet him! Find out what else is going on in there this week. There’s no need to worry if your breasts are leaking – we find out what this is and why it happens. In this episode we also have top tips about what to wear during labour and we find out what the extra 200 calories you need a day really looks like. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentr...
Feb 03, 2020•10 min•Season 1Ep. 28
Have you experienced Braxton Hicks contractions? We clear up the confusion on whether it’s Braxton Hicks or the real thing you’re experiencing. You may be wondering what a sweep is – we’ll be joined by a midwife who will explain all. Plus, listen for the advice you need about getting your hospital bag ready and what to pack for labour. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre parents. It is produced by BabyCentre UK and ...
Feb 03, 2020•12 min•Season 1Ep. 27
Can you believe there’s still growing for your baby to do? Find out what’s going on now there’s limited space in there! In this episode we’ll also be talking about how to cope with backache, taking care when exercising and when lifting anything too. We’ll be joined by Amy Nickell, author of 'Confessions of a Single Mum: What it's Like When You're Expecting the Unexpected' to hear how she coped on her own throughout pregnancy. Plus, we give you the lowdown on assisted labour – and what to expect ...
Feb 03, 2020•17 min•Season 1Ep. 26
Getting a good night’s sleep may be more difficult because of more trips to the loo, indigestion, restless legs and crazy dreams to name a few! In this episode we have the help you need to get the best rest you can. And if you've been constipated during pregnancy we'll share some tips on getting things moving! If you're already concerned about your eco-credentials as a parent then hear about some of the ways you can help the environment. The Parent Pod is hosted by Lucy Toseland-Bolton and Clair...
Feb 03, 2020•11 min•Season 1Ep. 25
We’re joined by BabyCentre midwife Emma this week to cover all your queries about having a vaginal birth after a caesarean - called a VBAC. Also in this episode, we talk about pregnancy swelling – why does it happen and how can natural remedies help? And we talk about hypnobirthing and how this technique can help with labour pain. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre parents. It is produced by BabyCentre UK and Tin S...
Feb 03, 2020•13 min•Season 1Ep. 24
You’ll be saying hello to the third trimester this week. Listen to find out how your baby is developing as you hit this exciting milestone. There are some reasons that you may need another scan – we talk to a sonographer about why this could be. Also this week, you could be experiencing itchy skin – try not to scratch! We have the tips you need to cope. Plus, we help you to reassure your partner that it’s still okay to have sex if everything’s going well. And hear about additions to your hospita...
Feb 03, 2020•13 min•Season 1Ep. 23
Dizzy spells could be affecting you this week. In this episode we give you tips on how to cope and learn how to watch out for low levels of iron or low blood pressure. You may also be feeling twitches as your baby dreams! Listen this week to learn what else your baby is up to in there. We’ll also be guiding you through home births, with everything from how to deal with comments against the idea, to how your midwife can support you. And BabyCenter editor Joanne joins us to talk all about newborn ...
Feb 03, 2020•12 min•Season 1Ep. 22
In this episode, we’ll be talking about the ups and downs you might be experiencing. If you’ve been suffering from hot flushes, learn why they happen and how you can cope. We also talk about mental health and depression when you're expecting and how to cope if you're worried about how you'll manage when your baby arrives. We're joined by mum Amy, the author of 'Confessions of a Single Mum: What It's Like When You're Expecting the Unexpected'. Plus, it may seem early, but we'll be considering you...
Feb 03, 2020•16 min•Season 1Ep. 21
Have you been wondering why your eyes are feeling dry? Listen to find out more about this unexpected pregnancy side effect in this episode. Also this week, if you’re feeling petrified of labour you may have been hoping you can opt for a c-section - we talk to a midwife to find out if it’s a possibility. It may also be time to make a list of everything you need - we give you the lowdown on the basics. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children...
Feb 03, 2020•14 min•Season 1Ep. 20
