#9 - Psychotherapy Principles with John Sendim

On todays episode, I speak with John Sendim, Registered Psychotherapist at Umana Health 

Among much else, we discuss: 

• How to find a reputable therapist
• Why Mindfulness and Stoicism have exploded in popularity 
• Why Men struggle to open up about their emotions 
• The utility of diagnostic labels in therapy 

You can find John at 

UpLift Therapy For Men

On instagram, at @therapywithjohn

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