PN95. How PN Keeps A hot Body -- What my Training Looks like - podcast episode cover

PN95. How PN Keeps A hot Body -- What my Training Looks like

Sep 07, 20249 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Hello PantyNectar Nation! Today was a great day of training. It burned and hurt a little (y'all know I like that), but I finished and that's the main thing. As always, when I'm doing my exercising, I'm focusing on my body and where I need to improve my movements. I followed up a gym exercise with a hot and humid run. So so good! Thank you so much for joining me and showing your love and support!

For the best experience, listen in Metacast app for iOS or Android