#22 - Managing Stress in an Election Year
Aug 22, 2024•33 min•Season 2024Ep. 22
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Episode description
Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.
Today, Dr. Bo and Chelsey (registered dietitian) sit down to talk about rising stress levels in a time when politics seem volatile and the economy daily raises concerns. They discuss some of their own strategies for coping and how this plays out in real life.
Thanks for joining us!
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