Top Ways to Lose Weight & Maintain Balance w/ Michaela North
Mar 07, 2024•1 hr 4 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!
Links from episode:
Check out the instagram we are mentioning HERE
Buy the Nutrition Foundations Course HERE
Work with the Hungry Fitness Team HERE
Links from episode:
Check out the instagram we are mentioning HERE
Buy the Nutrition Foundations Course HERE
Work with the Hungry Fitness Team HERE
For the best experience, listen in Metacast app for iOS or Android