Pain to Power Podcast with Life Coach Beth Montpas - podcast cover

Pain to Power Podcast with Life Coach Beth Montpas

Beth Montpaswww.bethmontpas.com
Have you ever needed to really reinvent yourself? I redesigned my life by allowing my feelings forgiving and accepting myself in the new reality. We don't have to do it alone, reframing our negative thoughts and emotions. Now I have an joy and zest for life. My favorite hashtag is what if it's better? If you're looking for motivation and inspiration with other resilient, fun, successful midlife women, keep listening to the pain to power podcast. You'll meet amazing women who dropped being the victim and and found victory. Listen in to this wild ride I call life.
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Episodes

Calm Under Fire!

Welcome to the Pa i n to Power Podcast. In this episode, I am joined by Connie Zeller - Founder of C.Zeller Events Join us as we delve into the incredible journey of entrepreneur Connie Zeller, from tragedy to triumph. From witnessing the devastating mass shooting in Las Vegas to navigating the uncertainties of the pandemic, Connie's resilience and ability to adapt have been truly remarkable. We'll explore how she remained calm in the face of chaos, pivoted her business to virtual events, and fo...

Feb 02, 202434 minSeason 1Ep. 119

REINVENT Yourself!

Welcome to the Pa i n to Power Podcast. In this episode, I am joined by Jen Bonnichsen Join Jen Bonnichsen on her journey from pain to power as she shares her inspiring story of overcoming health issues, job loss, and other obstacles. From being born with a heart defect to facing breast cancer, her resilience and determination to find purpose and joy in life will leave you inspired and motivated. Through her authentic nature, volunteer work, and passion for empowering others, Jen reminds us that...

Dec 12, 202331 minSeason 1Ep. 118

God Uses Our Pain!

Welcome to the Pain to Power Podcast In this episode, I am joined by Alice Murray - Director of Care and Hospitality at St. Mark’s Lutheran Church Alice Murray takes listeners on a transformative journey from pain to power, offering insights, inspiration, and practical wisdom for navigating adversity and finding resilience. Through her own remarkable story, Murray shares the profound lessons she has learned about embracing gratitude, self-acceptance, and the power of authenticity. With unwaverin...

Nov 09, 202335 minSeason 1Ep. 117

Masking Pain With Alcohol

Welcome to the Pa i n toPower Podcast. In this episode, I am joined by Maren Lenhart - Public Health Analyst Maren Lenhart shares her powerful and deeply personal journey of overcoming addiction and finding strength in sobriety. With raw vulnerability, she discusses the struggles she faced, the wake-up call that prompted her to seek help, and the ongoing journey of recovery. Lenhart's story serves as an inspiration to anyone battling addiction, highlighting the importance of support, addressing ...

Oct 10, 202333 minSeason 1Ep. 116

Thriving Through Life Storms: Enjoying the Simple Moments

Welcome to the Pain to Power Podcast. In this episode, I am joined by Lisa Hagen Lisa is a sixty-six year old retired woman, living her best life. She has walked her way through many storms in her life and come out the other side stronger and wiser. You'll learn about the power of reinventing oneself and tracking what's important to you. "What gets measured, gets managed," I've heard and Lisa's retirement life speaks to what she tracks and why. Join Lisa on her incredible journey from pain to po...

Sep 26, 202338 minSeason 1Ep. 115

The Menopause Transition

Welcome to the Pain to Power Podcast. In this episode, I am joined by Jack Perez - Founder of Kuel Life. Jack tells it like it IS. What a powerhouse normalizing aging! Ageism is something we do to ourselves, she says! I love her philosophy that we shouldn't do it along and I learned that isolation and loneliness shorten our lifespan even more than smoking. Jack and I discuss 'learned helplessness' aka victim mindset and having power over our feelings. We end the interview with some discussion ar...

Aug 29, 202333 minSeason 1Ep. 114

Go ALL IN on your life!

Welcome to the Pain to Power Podcast. In this episode, I am joined by Nina Obier - Dynamic Speaker & Certified Clarity Coach. She takes us on a captivating journey from pain to power, sharing her personal experiences of navigating change, finding solace in faith, and embracing her authentic self. Through her vulnerability and self-discovery, she inspires listeners to confront their own pain, overcome self-doubt, and find their path to empowerment. With insights from her conversations with a ...

Aug 08, 202335 minSeason 1Ep. 112

Are You Driven by Fear or Empowered by Love?

Welcome to the Pain to Power Podcast. In this episode, I am joined by Janette Van Leer - Owner and Creator of the Transformation Code Janette shares her own inspiring journey of conquering depression and unhealthy relationships. Discover how she found the keys to living an abundant and fulfilling life through coaching and energy work. From the power of asking the right questions to the transformative impact of love, Jeanette's story will touch your heart and leave you feeling empowered. Tune in ...

Jul 05, 202334 minSeason 1Ep. 112

From Chaos to CALM!

Welcome to Pa i n to Power Podcast. In this episode, I am joined by Krista Powers - Life Coach and CEO and Founder of Potere Listeners will be taken on a transformative journey towards inner calmness and authenticity through the teachings of Krista Powers, CEO and founder of Potere Coaching. With her book "Midlife Calm: An Alternative to Midlife Crisis" as a guide, Powers shares her innovative and effective tools for reconnecting with oneself. Listeners will discover the power of curiosity, self...

Jun 20, 202334 minSeason 1Ep. 111

From massive loss to total JOY!

TRIGGER WARNING: This podcast contains raw in real life stories. Content may contain the following subjects, death, divorce, murder, or suicide. Welcome to Pa i n to Power Podcast. In this episode, I am joined by Caryn Bird-Performance Mindset Expert. Every mother's worst nightmare: there's been an accident, your child has died. Plus a pandemic and a divorce. How does one survive much less thrive when life serves you that?! Come be inspired by Caryn and Beth's conversation about grief, angels an...

Jun 06, 202331 minSeason 1Ep. 110

Go for your Dreams!

Welcome to Pa i n to Power Podcast. In this episode, I am joined by SuzE Q, The Career Shift Queen. I wish you could all SEE this podcast interview today to appreciate the stark contrast how SuzE Q's bold dressing and my safety-Sally black turtleneck! It was really unbelievable as it highlights SuzE Q's free spirit as she's followed her passion in life that led to her purposeful coaching and life long dancing career! Don't miss her emotional moment in the podcast when she shares the powerful que...

May 09, 202330 minSeason 1Ep. 109

How COFFEE & Marketing go together!

Welcome to Pa i n to Power Podcast. In this episode, I am joined by Kelly Lanes Did you know that marketing and coffee can go together? Kelly used the pain of her corporate job to create her business around her love of coffee, joy of helping others and marketing. Honestly, Kelly is one of the kindest most JOYFUL people that I've had the opportunity to meet on Clubhouse. I'm intrigued by her simple approach to marketing. As an entrepreneur I admire her simplicity in marketing emails that I receiv...

Apr 25, 202321 minSeason 1Ep. 108

Pain Is Just A Part Of Life

Welcome to Pa i n to Power Podcast. In this episode, I am joined by Celebrity Chef, Crystal Blanchette. Crystal is a celebrity chef to some of Hollywood's elite. She owns 2 businesses, plus is a mom to 2 and a fiancé shares what it's like to have a messy life AND super healthy relationship with her ex. How does she do it? With support and love and leaning into her feminine energy. I applaud her commitment to also supporting herself, not just all the people in her life. Chef Crystal is a Private ...

Apr 11, 202323 minSeason 1Ep. 107

When The War Came Home

TRIGGER WARNING: This podcast contains raw in real life stories. Content may contain the following subjects, death, divorce, murder, or suicide. Welcome to Pa i n to Power Podcast. In this episode, I am joined by Lissa Figgins. While she's a Time Management Coach, Lissa's strength shines through in her role as a Military Wife Her compassion and vulnerability to support others with healthy boundaries will inspire all of us even if we are not connected to military. I was saddened to hear the dark ...

Mar 28, 202330 minSeason 1Ep. 106

Are You Missing The Lessons All Around You?

Welcome to Pa i n to Power Podcast. In this episode, I am joined by Dawn Hafner. Which are you? Treadmill Tim or Kumbaya Tina? The reason why most of us don't like to meditate is WHAT are you SCARED OF? What's the difference between prayer and meditation? Find the answers to these juicy tidbits in this month's episode of the Pain to Power Podcast. I'm so DRAWN to Dawn's quiet power and her authenticity. She accepts life as it is in a ways that mystifies me. The way she ALLOWS and RECEIVES life h...

Mar 14, 202333 minSeason 1Ep. 5

We Are Always Becoming Our Self

Welcome to Pain to Power Podcast. In this episode, I am joined by Kimberly Price. Kimberly Price is the Founder of Be and Creator of trusted spaces for women to be empowered to be themselves. She exudes confidence and yet shares about her self-doubts and how she stepped through HARD stuff in her life. Listen in how she prioritizes herself and makes time for herself each day. I loved her discussion around getting quiet, breathing and getting grateful for it all. She is a Midwest mama, podcaster, ...

Feb 15, 202326 minSeason 1Ep. 104

Divorce Isn't Really About Him

Welcome to Pain to Power Podcast. In this episode, I am joined by Wendy Sterling, Divorce Rehab Founder + Divorce Healer. I am in awe of the boldness and clarity of Divorce Rehab Coach, Wendy Sterling. She is committed to herself and gives us a behind the scenes look at what worked in finding herself after her own divorce. Wendy and I also shared touching moments of losing our moms in 2022 and how that parallels business. Wendy is a friend that I admire and a badass coach! Wendy Sterling is a to...

Jan 08, 202334 minSeason 1Ep. 103

Learning to Love Your Body with Celeste Rose

Welcome to Pain to Power Podcast. In this episode, I am joined by Celeste Rose, a Feminine Embodiment Coach. Celeste turned her PAIN to POWER by rediscovering her sexuality and finding peace within her body. She recalls vivid painful moments that stuck with her and caused her to hide for much of her life. Listen in as we discuss her journey to self love and empowerment. Certified Body Confidence & Wellbeing Coach™, Feminine Leadership Coach, and Owner & Founder of the Sensual Leadership ...

Dec 06, 202230 min

One Tough Mother: Turning Tragedy into Hope

TRIGGER WARNING: This podcast contains raw in real life stories. Content may contain the following subjects, death, divorce, murder, or suicide. Welcome to Pain to Power Podcast. In this episode, I have a very dear and special friend who is here to share her own personal story from PAIN to POWER. As a fellow mother, I'd call her ONE TOUGH MOTHER. And I acknowledge her for her vulnerability, her willingness to help the world to share her message with the world. Listen in as we discuss her journey...

Sep 07, 202228 minSeason 1Ep. 1
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