Pain Science Education - podcast cover

Pain Science Education

Pain Science Education discusses the treatment of persistent pain. Learn how to use the brain, body, mind, and behavior to reduce pain and improve physical and mental well-being. This podcast offers free training for physical therapists, healthcare professionals, and people with pain. Dr. Joe Tatta is a physical therapist, educator, author, and pain researcher. He is known for his contribution to integrative pain care and for championing the safe and effective treatment of chronic pain. With over 20 years of clinical expertise, Dr. Joe is dedicated to converting cutting-edge pain science into actionable therapeutic practices. An advocate for a biopsychosocial approach, Dr. Joe developed PRISM: Pain Recovery and Integrative Systems Model, a cognitive-behavioral approach that promotes resilience, growth, and recovery. Pain Science Education invites listeners to explore a wide array of subjects including pain education, pain neuroscience, physical therapy, physiotherapy, pain psychology, wellness, and continuing education. Episodes feature interviews with leading experts, offering a deep dive into the pivotal topics shaping the field of pain management. The insights shared here aim to propel the practice of physical therapy to the forefront of primary pain management. Dr. Joe Tatta is committed to guiding therapists and healthcare providers through the complexities of pain, equipping them with the knowledge to deliver non-pharmacologic and non-invasive approaches to chronic pain. With Dr. Joe's guidance, listeners will uncover the potential of physical therapists as pivotal figures in pain management, understand the importance of health behavior change, and learn how to use integrative and lifestyle medicine in practice. Join the Pain Science Education podcast to transform your clinical approach, enrich your professional toolkit, and participate in the revolution of pain management. Each episode promises to take you one step closer to learning about pain, becoming a leader in delivering exceptional, innovative care to those suffering with pain, and ultimately improving lives across the globe.
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Episodes

Episode 221 | Using Telerehabilitation To Treat Pain And Promote Physical Activity With Bruno Saragiotto, PhD

As you know in 2020, many states, countries and in some ways, the entire globe went into lockdown from the Coronavirus pandemic. With that, many professionals, practitioners and people living with pain were introduced for the first time to telemedicine and telerehabilitation. I wanted to explore some of the research and the applications with you and invite a special guest who can help us talk about some of those topics. Joining us is physiotherapist and researcher, Bruno Saragiotto . He is an As...

Mar 25, 202132 min

Episode 220 | Emotions And Pain: Advances In Neuroscience And Psychology With Lisa Feldman Barrett, PhD

We have a very special and distinguished guest joining us to discuss the topic of emotion and how emotion relates to chronic pain. If you follow this show or up-to-date on the latest pain science, you know that the definition of pain is that it's both a physical as well as an emotional experience. Joining us is Dr. Lisa Feldman Barrett . Lisa is among the top 1% Most Cited Scientists in the world for her revolutionary research in psychology as well as neuroscience. She is a University Distinguis...

Mar 17, 202155 min

Episode 219 | Pain Education And Psychosocial Interventions In Physical Therapy Practice With Carolyn Vandyken, PT

We're joined by physiotherapist Carolyn Vandyken and we're discussing how to implement effective pain education and other psychosocial interventions into the practice of physical therapy and others who are helping people with chronic pain. Carolyn has been a practicing physical therapist specializing in orthopedics and pelvic health for decades. In addition to being a licensed physiotherapist, Carolyn is also certified in the McKenzie method and acupuncture as well as a certificate in cognitive ...

Mar 10, 202142 min

Episode 218 | Bridging The Gap Between Mind And Body In Pain Medicine With Rachel Zoffness, PhD

We're discussing how to bridge the gap between the mind and body in Pain Management and Pain Medicine. My expert guest is Pain Psychologist, Rachel Zoffness . Rachel is a Practicing Clinical Psychologist and an Assistant Clinical Professor at the University of California San Francisco School of Medicine, where she teaches Pain Education for medical residents. She serves on the boards of the American Association of Pain Psychology, the Society of Pediatric Pain Medicine, and as a 2020 Mayday Fell...

Mar 03, 202146 min

Episode 217 | Mindfully Approaching Perfectionism, The Patriarchy And Pain With Andrea Moore, PT, DPT

This is our last episode in The Radical Relief series. It’s bittersweet for me to end this series because I enjoyed speaking to these great clinicians, researchers and academics that are using Pain Neuroscience Education, mindfulness, and Acceptance and Commitment Therapy. I want to take a moment to express my deepest gratitude to each speaker who appeared during this series and share their great information starting with Adriaan Louw, Davide Lanfranco, Mary Doyle, Annette M. Willgens, Lilian Di...

Feb 24, 202135 min

Episode 216 | The Role Of Pain Acceptance, Pain Self-Efficacy And Positive Psychological Factors In The Treatment Of Pain With Javier Martinez-Calderon, PT, PhD

As always, it's a great pleasure and honor to be spending this time with you. In this episode, we're discussing the role of positive psychological factors and the association of chronic pain with a specific emphasis on pain acceptance, pain self-efficacy and optimism. My expert guest is Dr. Javier Martínez-Calderón. Javier is a Spanish pain researcher and a physical therapist who completed a PhD in which he explored how psychological factors impact people with chronic shoulder pain. He's an assi...

Feb 17, 202124 min

Episode 215 | Combining Cognitive Functional Therapy and Acceptance and Commitment Therapy with Mary Grant, PT, BPhysio, MMT, MISCP

We're discussing how to combine two evidence-based and effective methods for the treatment of chronic pain, which are Cognitive Functional Therapy and Acceptance and Commitment Therapy. My expert guest is Mary Grant. Mary is a Senior Physiotherapist at the Rheumatic and Musculoskeletal Disease Unit at Our Lady’s Hospice in Ireland where she's developed extensive skills in musculoskeletal rehabilitation with a particular emphasis on arthritis and persistent pain problems. She's a guest lecturer a...

Feb 10, 202143 min

Episode 214 | How To Develop An Effective 1-Day Workshop And Improve Mental Wellbeing For People With Pain, Anxiety, Depression And PTSD Using Acceptance And Commitment Therapy With Lilian Dindo, PhD

We have another incredible interview in our Radical Relief series, which has been running all through the month of January and February. The Radical Relief series focuses on practitioners, academics and researchers who are using three times tested and evidence-based approaches for the treatment of both physical and mental wellbeing with the focus on chronic pain. Recovering pain neuroscience education, mindfulness, acceptance and commitment therapy. In this episode, we're zeroing in on acceptanc...

Feb 03, 202144 min

Episode 213 | How To Nurture The Next Generation Of Mindfulness-Based Physical Therapists With Annette Willgens, PT, EdD

This marks about the halfway point in Our Radical Relief series. We are recovering three-time tested and science-backed approaches for the treatment of chronic pain, which include pain neuroscience education, mindfulness and acceptance and commitment therapy. This episode focuses on the evolution and the nurturing of mindfulness-based physical therapists. Starting to train and embed mindfulness, both as a process as well as a treatment approach for physical therapists. I'll be speaking with Dr. ...

Jan 27, 202134 min

Episode 212 | Physical Therapy Informed By Acceptance And Commitment Therapy In A Correctional Facility With Mary Doyle, PT

You'll learn about a physical therapist who has evolved her work through Pain Neuroscience Education onto Cognitive Behavioral Therapy using Acceptance and Commitment Therapy in the unique environment of a prison. My guest is Mary Doyle , who has been a practicing physical therapist since 1995. Her career started out in outpatient orthopedics. She eventually moved to home care where she treated both geriatric and pediatric patients in the home. Looking for a change from driving and the ever-incr...

Jan 20, 202139 min

Episode 211 | How to Apply Cognitive Defusion Techniques To Target Pain Catastrophizing In Physiotherapy Practice With Davide Lanfranco, PT, MCSP

We're discussing how to target pain catastrophizing by using a core process of acceptance and commitment therapy called cognitive diffusion. My expert guest is physiotherapist Davide Lanfranco. Davide is an Italian physiotherapist who works in London. He is a member of the Chartered Society of Physiotherapy and is one of the Founders of FisioScience International , an online platform which aims to spread evidence-based knowledge about pain. In this episode, you'll learn how pain catastrophizing ...

Jan 13, 202152 min

Episode 210 | Pain Neuroscience Education Plus With Adriaan Louw, PT, PhD

Happy New Year and welcome to this first episode of the Healing Pain Podcast in the year 2021. We are starting the year off on a strong note with one of the world's experts with regard to pain neuroscience education. My guest is Professor Adriaan Louw. Adriaan is a physical therapist, pain scientist and author in the field of pain neuroscience, Director of the Therapeutic Neuroscience Research Group and Director of Pain Science for Evidence in Motion . His main area of research focuses on teachi...

Jan 06, 202129 min

Episode 208 | Heart Rate Variability For Mind-Body Health And Athletic Performance With Karen Mueller, PT, DPT, PhD

We're discussing heart rate variability for mind-body health, as well as athletic performance. Our expert guest is Professor Karen Mueller. Karen is a professor in the Department of Physical Therapy at Northern Arizona University and the author of the book, Communication from the Inside Out: Strategies for the Engaged Professional . With a career-long interest in the promotion of mind-body health throughout the lifespan, she has published and presented in the areas of mindfulness and brain-based...

Dec 23, 202030 min

Episode 207 | Cash Pay Pain Management And Improving Outcomes With Aaron LeBauer, PT, DPT

I want to let you know that my latest book, Radical Relief: A Guide to Overcome Chronic Pain , is available on Amazon for preorder. Radical Relief is based on three science-backed methods including pain neuroscience education, acceptance and commitment therapy and mindfulness. Radical Relief is perfect for practitioners or for people living with pain. It’s filled with brief exercises that use the power of the mind as well as easy to read chapters with full-color illustrations. You can preorder y...

Dec 16, 202038 min

Episode 206 | Moving Beyond The Biopsychosocial Model To An Enactive Approach To Pain With Peter Stilwell, PhD

We're talking about a paradigm shift from the biopsychosocial model to what's being termed an enactive approach for the treatment of pain. Joining us is Dr. Peter Stilwell . He is a Canadian researcher and is on faculty at the School of Physical Medicine and Occupational Therapy at McGill University. In addition to being the Ronald Melzack Fellow in Pain Research, his current research projects involve conceptual and qualitative work on persistent pain and related suffering. In this episode, you'...

Dec 10, 202031 min

Episode 205 | Osteoarthritis Across The Spectrum From The Individual To Public Health With Kirsten Ambrose, MS, CCRC

In this episode, we're discussing how to treat individuals with osteoarthritis as well as how to promote public health campaigns for effective treatment. My expert guest is Kirsten Ambrose. Kirsten is the Associate Director for the Osteoarthritis Action Alliance at the University of North Carolina. She has a Master's of Science and more than twenty years of experience managing multidisciplinary teams towards successful research conduct in chronic pain related disorders and public health action f...

Nov 26, 202030 min

Episode 204 | 10 Do's And Don'ts To Manage Pain With Dr. Derek Griffin

We’ve got a great fun and informative episode. We’re talking about the ten dos and don’ts of persistent and chronic pain. My expert guest is Dr. Derek Griffin . Derek graduated from the University of Limerick with a Bachelor’s Degree in Physiotherapy and earned his PhD in the field of physiotherapy pain and physical activity in 2013. Since graduation, Derek has worked clinically in the private health sector in the areas of musculoskeletal pain, sports physiotherapy and care of the elderly. In 20...

Nov 19, 202047 min

Episode 203 | A Low Glutamate Diet Effectively Improves Pain & Fatigue In Veterans With Gulf War Illness With Dr. Kathleen Holton

In this episode, we are discussing how a low glutamate diet effectively improves pain and fatigue, and veterans diagnosed with Gulf War Illness. My expert guest is Dr. Kathleen Holton . She is an associate professor in the Department of Health Sciences at American University and is also affiliated with the Center for Behavioral Neuroscience . She is a nutritional neuroscientist whose research examines the negative effects of food additives on neurological symptoms, as well as the positive protec...

Nov 11, 202033 min

Episode 202 | Using Savoring And Mindfulness To Treat Chronic Pain And Addiction With Eric Garland

As always, it's an honor and a pleasure to be spending this time with you. If you're using any type of psychologically informed care, whether you're a physical therapist, an occupational therapist, a coach, a nurse, a physician, or a mental health provider, you'll notice that many people observe that pain impacts their thoughts and brings about emotional states that affect their body, aggravates pain and for some, increases their desire for drugs such as opioids. More and more patients are seeki...

Nov 05, 202038 min

Episode 201 | Racial Bias In Pain Management And Physical Therapy With Michael Holder

We're discussing topics and beliefs associated with racial bias in pain management and physical therapy. It has been reported that medical students and residents hold false beliefs about the biological differences between blacks and whites. It demonstrates that these beliefs predict racial bias in pain perception and the management of effective pain care. My guest is physical therapist Michael Holder . Michael graduated with a Bachelor of Science in Exercise Physiology and a Minor in Strength an...

Oct 29, 202026 min

Episode 200 | Targeting Central Sensitization with Nutrition: Expert Opinion and Innovations

Welcome to this episode where we're discussing expert opinions and innovations on how to target central sensitization through using nutrition and diet and other lifestyle factors. This is a special episode where you can listen, learn and earn continuing education credit. This episode is sponsored by the Integrative Pain Science Institute. The Institute is approved for continuing education for physical therapists. It also meets the standards for the National Board for Certification in Occupationa...

Oct 22, 202031 min

Episode 199 | Fasting And Ketogenic Diets In Degeneration And Cancer With Dr. Matthew Phillips And Sarona Rameka

We're discussing both the research and clinical applications of the use of a ketogenic diet to treat neurodegeneration autoimmunity and cancer. We're joined by not one, but two guests. I know you're going to love and learn lots of great information from. Our first guest is Dr. Matthew Phillips . He's a neurologist who is both studying and using a ketogenic diet. Our second guest is his patient Sarona Rameka , who is a stage-four cancer survivor. Dr. Phillips is a full-time clinical and research ...

Oct 15, 202039 min

Episode 198 | Athletes & Pain: How Do Athletes Deal With Pain? With Dr. Claire Thornton

Welcome to Episode 198 of the Healing Pain Podcast. We're doing a little bit of a pivot. Historically, we have focused on the treatment of chronic pain mostly in populations of people that have conditions or diseases that contribute to the chronification but persistence of pain. We're looking at athletes, how they respond, and cope to pain specifically how contact and non-contact athletes cope with pain. As you’re reading and our expert guests, take the time to consider, is there something that ...

Oct 01, 202032 min

Episode 197 | Psychology for Chronic Pain: Does It Help? With Dr. Amanda C de C Williams

In this episode, we're discussing the different types of psychological therapies available for the treatment of chronic pain. Do they help? Are they safe? How much confidence can we place in them and what we should further investigate regarding this topic as we move forward? My expert guest this episode is Dr. Amanda Williams . Amanda was a full-time clinician in a pain management program for many years, then she transitioned to teaching and research. She's a professor of clinical health psychol...

Sep 24, 202046 min

Episode 196 | Alzheimer's And Pain Management With Dale Bredesen, MD

We're discussing the association between Alzheimer's and chronic pain. My expert guest is Dr. Dale Bredesen . He's a professor at UCLA and the President of the Buck Institute for Research on Aging . His work focuses on the mechanisms leading to neurodegeneration. With his research group, he's published over 220 scientific papers leading to the first description of the reversal of cognitive decline in patients with Alzheimer's disease. His book, The End of Alzheimer's , is a New York Times bestse...

Sep 17, 202052 min

Episode 194 | Pain As A Global Public Health Priority With Dr. Chris Williams

Thanks for joining me for another episode of the show. It's an honor and a pleasure to spend this time with you. If you follow along with other episodes, you may have noticed that we've taken a somewhat narrow focus on the effective treatment of pain either from an individual perspective or identifying which methods have evidence that we can utilize and weave into our existing clinical practice. We're going to take a wider, broader focus and look at the impact of chronic pain as a global health ...

Sep 03, 202031 min
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