If you followed the podcast for the last couple of months, you probably heard a lot about the brain, about the nervous system, about alarms in your head, about pain psychology, your thoughts, and your emotions. At this point you're probably thinking, "Dr. Joe, what about exercise? Where does that fit in? Where does movement fit in? What about all the information around biomechanics?" Here today to help us reconcile biomechanics into modern day pain science is Dr. Greg Lehman . He is a chiropract...
Jul 06, 2017•25 min
If you have struggled with chronic pain or you're a clinician or a practitioner who treats those that have chronic pain, undoubtedly you realize they do, of course, complain about chronic pain and often things like tension and tightness, but there's another symptom that almost 90% of the time will accompany those that have chronic pain. That is fatigue. Fatigue is one of those things that we think about it as that feeling in the morning where you can't get up and going or your ability or your la...
Jun 29, 2017•31 min
This week I have a wonderful guest on that is a practitioner. She's an occupational therapist. She also has a very interesting story about her own traumatic injury and how it really shaped her life not only as a person, but also helped shape her as a practitioner who helps people with chronic pain and other types of injuries. Her name is Phaedra Antioco . She's an Occupational Therapist and a Pain Relief Specialist. Like I said, she had her own traumatic injury and her own healing journey. Today...
Jun 22, 2017•25 min
If you followed my podcast for some time, you know I have a really big passion around Functional Medicine and Functional Nutrition. Oftentimes, the nutrition part can be the one piece that's missing from your pathway to live a pain-free life. I've gone near and far to try to figure out who are the most interesting and best people to speak to on the podcast who can talk about everything that has to do with Functional Medicine and Functional Nutrition. This week, we are going to talk to Evan Brand...
Jun 15, 2017•35 min
This week, we are talking about a surgeon’s road map out of pain. When we think about pain, we think about chronic pain. If I asked you, have you ever had lower back pain in your life? Have you ever had neck pain? Have you ever had pain that maybe was in your right buttock or your left buttock, or maybe went down the back of your leg or to your calf? Chances are most of you would say yes to that. My guest this week is Dr. David Hanscom. He is a orthopedic spinal surgeon who wrote a wonderful boo...
Jun 08, 2017•41 min
Many of you, as you're listening to this podcast, you're saying, "I think I'm getting ready to change my life. I want to start to move a little bit. But I still have this pain or this tension and this tightness in my muscles. What can I do?" Or maybe you're looking for a massage therapist but you couldn't find the right one and you're saying, "How can I maybe massage myself at home or work on my tissue tightness and my pain at home in a way that's easy, safe, and affordable?" I have for you, the...
Jun 01, 2017•28 min
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional M...
May 26, 2017•21 min
Today, we are talking to Dr. Carolyn Berryman about the impact of pain on your cognitive function. Let’s start out with a question. Has pain ever affected you so much that you’ve had problems with your memory, or you’ve had problems making decisions, or you’ve had problems paying attention maybe in school or class or at work? Today in the podcast, we’re going to review what is cognitive function and if pain interferes with cognitive function or causes cognitive impairment. Sign up for the latest...
May 18, 2017•25 min
I have a really amazing guest. I'm so excited to talk to this week. His name is Dr. William Davis . You’ll know him as the New York Time's bestselling author of Wheat Belly where he changed the lives of millions by teaching them how to remove grains from their diet to reverse years of chronic health problems. In his new book called Undoctored , he goes beyond cutting grains to help you take charge of your own health. This groundbreaking book reveals how millions of people are given dietary recom...
May 11, 2017•25 min
Dr. Melissa Farmer will share her thoughts on the role of learning and brain plasticity in establishing—and ultimately treating—the emotional memories that underlie chronic pain. As a form of emotional memory, chronic pain is perpetuated by counterintuitive physiological rules that distort how an individual perceives and interacts with the environment. Every individual creates a different “pain logic” to make sense of these experiences, and uncovering this logic is key in challenging these pain ...
May 04, 2017•36 min
I have an exciting guest today. We're going to be talking about gut health and everything that's related to gut health. My guest today is Dr. Vincent Pedre who is a functional medicine physician here in New York City. We'll be talking about how to heal your gut as well as try to just keep it healthy and of course, happy. Sign up for the latest episode at www.drjoetatta.com/podcasts . Love the show ? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: i...
Apr 27, 2017•33 min
I am so excited this week to be speaking with Dr. Melissa Cady. She’s the author of a book called Paindemic. She’s also known as The Challenge Doctor, who is driven to champion the cause of living the antiPAIN lifestyle and minimizing the current paindemic that is so rampant today. With the help of her website, PainOutLoud.com , her dream is to deliver information that empowers and guides people with pain relief. Her goal, really, is to reach more people than she could in her practice, which I l...
Apr 20, 2017•33 min
This week I have another really interesting, wonderful guest. His name is Bruce Langford. He works as a full time mindfulness coach, speaker and podcaster. In 2003, he became passionate about helping bullied children when he saw the negative effects of bullying in school where he taught. Bruce left the teaching profession and became a full time entrepreneur doing anti-bullying, respect and mindfulness presentations nationally and internationally. The connection between bullying and mindfulness i...
Apr 13, 2017•23 min
My guest is Dr. Amy Stein. She is a doctor of physical therapy and a leading expert at treating pelvic floor dysfunction, pelvic pain, women’s health and men’s pelvic health. She’s the founder of Beyond Basics , a physical therapy practice in New York City. As well as the author of the book called, Heal Pelvic Pain , and the creator of the video called, Healing Pelvic and Abdominal Pain: The Ultimate Home Program For Patients And A Guide For Practitioners. Sign up for the latest episode at www.d...
Apr 06, 2017•31 min
Dr. Anna Lembke, MD, is chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has published over 50 peer-reviewed articles, chapters, and commentaries, and is author of the book: Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop Sign up for the latest episode at www.drjoetatta.com/podcasts . Love the show ? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Heal...
Mar 30, 2017•31 min
Dr. Joseph Pizzorno is a world-leading authority on science-based natural medicine, a term he coined in 1978. He is also the author of The Toxin Solution . In this episode, we are going to talk about toxins and how they affect your health tremendously. He goes into detail about the diseases that are commonly caused by toxins. He also discusses how we can fight this and what we can do about it. Sign up for the latest episode at www.drjoetatta.com/podcasts . Love the show ? Subscribe, rate, review...
Mar 23, 2017•21 min
This week on the podcast, I am excited to talk to Dr. Trevor Cates , who is a nationally recognized naturopathic doctor and also known as The Spa Doctor. She was the first woman licensed as a naturopathic doctor in the state of California. She has worked with world renowned spas and sees patients in her private practice in Park City, Utah, with a focus on graceful aging. She’s been featured on The Doctors, Extra, First for Women, Mind Body Green, and is the host of The Spa Doctor podcast which i...
Mar 16, 2017•21 min
For the past year, I have created a podcast around healing pain naturally dedicated to millions of Americans with chronic pain that are looking for healthy alternatives to healing for pain that do not involve drugs or surgery. Also, this podcast is for the professionals that support that paradigm shift. Today, I'm trying to really up level this cause by taking it to Facebook Live. I have a great guest today. Her name is Dr. Karen Litzy. She is a doctor of physical therapy who lives in New York C...
Mar 09, 2017•36 min
On the podcast today, I have Dr. Carolyn Dolan . She is a traditionally trained physical therapist. After her health struggles, she returned to get a degree in Holistic Nutrition to further help others recover from injury and chronic disease so they can soar. You can find her blog post at RenoSoar.com where she inspires and empowers parents and clinicians with information to inspire their lives. When she's in blogging or treating patients, she can be found chasing kids, dogs and chickens, which ...
Mar 02, 2017•23 min
Today I have a special interview with celebrity nutrition and fitness expert JJ Virgin. In September 2012, she got the call that every parent dreads: her 16-year-old son, Grant, had been the victim of a horrific hit-and-run. His injuries were so severe and his chances of survival so slim that doctors told his family to let Grant die. JJ decided to stop listening to the odds and start expecting miracles instead. Miracle Mindset tells the moving story of JJ, Grant, and their community as they made...
Feb 18, 2017•20 min
Today, I have Zack Weinstein. He is an actor who guest starred most recently on the YouTube Red hit called Sing It. He’s also been seen on Criminal Minds, NCIS, and Glee. He was majoring in theater at Skidmore College in New York when an accident changed his life. Despite his injury he’s gone on to successfully pursue his passion and dream of becoming a professional actor. In this episode, we talk about what Zach thinks about the future of health care, He discusses how to get get help from the C...
Feb 09, 2017•38 min
In this episode, Dr. Ginger Garner talks about how she has brought yoga both into her practice and into her life. We discuss all the different ways that yoga fits in to medical and therapeutic practice, restorative yoga practice versus regular practice, bio-psycho-social framework, etc. We talk about what Dr. Garner thinks about the future of yoga, which she thinks is in education as well as interdisciplinary education. Sign up for the latest episode at www.drjoetatta.com/podcasts . Love the sho...
Feb 07, 2017•43 min
Today we are joined by Dr. Sam Shay, acupuncturist, chiropractor, functional neurologist, Fitgenes Practitioner, and author. In This Episode You Will Learn: The impact of sugar and video game addiction in children. The science of addiction. How would someone know they are an addict vs. someone who is a ‘heavy user” or a ‘binge user.” What is unique about sugar addiction and video game addiction in today’s world compared to other addictions? What the biggest mistakes people make when trying to he...
Dec 15, 2016•38 min
Today we are joined by Certified Clinical Nutritionist, Beverly Meyer to discuss the role of neurotransmitters in pain perception. In This Episode You Will Learn: The role both GABA and serotonin regarding pain perception. The link between the brain, gut and pain. What does it do and is it similar to Serotonin? How do GABA (and Serotonin) affect the perception of pain. How can we boost GABA and Serotonin naturally. Any side effects if you’re on pain medications. Sign up for the latest episode at...
Dec 08, 2016•28 min
Today we are joined by holistic nutritionist, yoga teacher, wholefoods chef Lee Holmes. In This Episode You Will Learn: How healing the gut can help fibromyalgia. How to prevent/heal this silent inflammation. How to move with Fibromyalgia even when it hurts. The pitfalls of Fibromyalgia diagnosis and treatment. Mind-body approaches to healing pain. Sign up for the latest episode at www.drjoetatta.com/podcasts Love the show ? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain ...
Nov 30, 2016•24 min
Today we are joined by Dr. Kellyann Pertucci, NYT Bestselling Author of Dr Kellyann’s Bone Broth Diet In This Healing Pain Podcast You Will Learn: The hidden reasons why so many people have stubborn or resistant weight loss. How to prevent/heal this silent inflammation and heal your gut. Fat burning foods to “reboot” your system. How to incorporate bone broth in our diet. How to prepare bone broth in a fast and easy way in just minutes Sign up for the latest episode at www.drjoetatta.com Love th...
Nov 22, 2016•31 min
Today we are joined by James Maskell, founder of the Evolution of Medicine. In This Healing Pain Podcast You Will Learn: The benefits of functional medicine versus traditional, allopathic medicine. How functional medicine can impact chronic pain. How to begin your own functional medicine micro-practice. How to find a functional medicine practitioner. Why is chronic pain such a key issue in the Evolution of Medicine? Why Functional Medicine the best operating system for chronic disease. Sign up f...
Nov 03, 2016•24 min
Today we are joined by Dr. Tom O'Bryan, DC. In This Healing Pain Podcast You Will Learn: A revolutionary approach to healing autoimmune disease. How to prevent and treat autoimmunity from a functional perspective. What are the triggers for autoimmunity. How traditional medicine primarily treats symptoms of autoimmunity. A comprehensive approach to healing the gut. Sign up for the latest episode at www.drjoetatta.com Love the show ? Subscribe, rate, review, and share! Here’s How » Join the Healin...
Sep 29, 2016•37 min
The Healing Pain Podcast | Episode 15: Smart Fats Lower Inflammation and Pain By Dr. Joe Tatta featuring Dr. Steven Masley, MD. In This Episode You Will Learn: • What’s wrong with the low fat message. • Which food groups lower inflammation. • Which fats are smart. • Which fats are neutral. • What sources of fiber should we choose and avoid. • Which oils are safe for cooking at medium-high to high heat. • The best way to consume olive and coconut oil. • The data proven benefits from following a S...
Aug 21, 2016•21 min
Today we are joined by Dr. Janet R Bezner, PT, DPT, PhD. In This Healing Pain Podcast You Will Learn: Why is behavior change important in clinical practice. How effective behavior change can reverse chronic disease. How physical therapists and other clinicians can motivate patients. The knowledge needed to promote behavior change. The skills needed to promote behavior change. Sign up for the latest episode at www.drjoetatta.com/podcasts Love the show ? Subscribe, rate, review, and share! Here’s ...
Aug 14, 2016•21 min