Dr. Paul Anderson returns for episode 101 of Pain Free and Strong Radio to discuss all things testing, immunology and where we are at 6 months into the pandemic. Your questions are likely answered in here, have a listen.
Aug 13, 2020•55 min
So many of you have asked about my journey into and out of clinical practice, into and out of autoimmune disease and the story along the way. In celebration of my 100th episode I decided to share my story with the world. It's the hour long version and I hope it answers some questions or cues some interest in my work.
Aug 13, 2020•55 min
Heavy metal is a way of life, not just a musical genre. Dr. Tyna sat down with CJ Ortiz, aka The Metal Motivator, to discuss all things personal responsibility and why it's more important than ever for people to step up and own their lives!
Jul 24, 2020•54 min
There is more to treating rheumatologic conditions than immune suppressing drugs. There exists a hybrid model where Naturopathic Medicine and allopathic medicine combine for the best possible outcomes for the patient and their quality of life. Join Dr. Tyna as she interviews her friend and colleague, Dr. Billy Mitchell, as they dive deep into how to best serve the patient suffering from these debilitating conditions.
Jun 25, 2020•48 min
Dr. Tom Bayne is the president of Microbiome labs and travels the world speaking as an expert on the topic of the microbiome in health. Here we discuss how LPS is the driver and root cause of nearly all inflammatory and chronic conditions, including it's impact on the current pandemic.
Jun 18, 2020•53 min
Description: Dr. Staci Parker, an Organizational Psychologist, discusses institutional racism and it's impact on black people and their health. This insightful interview is a must listen for anyone looking to understand more deeply the psychological impacts of slavery, inequalities and institutional racism on how it is impacting black people to this day.
Jun 12, 2020•52 min
Description: Dr. Heather Moday, a board certified immunologist, discusses how to best optimize your immune system to stay as healthy as possible. Topics like nutrition, lifestyle, stress and sleep are discussed on how they directly impact immune function.
Jun 12, 2020•51 min
Muscle should be considered a vital sign. Listen in as Dr. Tyna discusses the health implications of muscle mass, as an organ system, and how it impacts immune function, inflammation, longevity, pain and more.
Jun 12, 2020•52 min
Mold sickness is REAL and it plagues untold numbers of people. I've lived it and I've seen what it can do. In this episode I sit down with Dr. Jill Crista, author of Break the Mold, for an honest deep dive into how mold sickness impacts the immune system and so much more.
May 07, 2020•49 min
Whether this triggers you or not, we come in peace. Metabolic Mike and I sat down for a very truthful, scientifically based conversation all about the current situation and the scientific literature he and I have both dug up in the past 100 days. This is information that may surprise you, hopefully will help you and will definitely open your eyes. Be well, be kind and again, we come in peace.
Apr 30, 2020•54 min
Sat down for a difficult and wonderful talk with Dr. Jennifer Pierre to discuss why the the apparent health disparities in regards to the virus, why people are surprised by it, the disconnect between government and people of color and black people in particular and other connections we are seeing with COVID on society. I hope you'll listen in as I learned a TON and I know you will too.
Apr 27, 2020•58 min
How do corona viruses work? What makes this one particular? What type of virus is it and how does it differ from other infectious virues? How does it impact the immune system and what does this mean infectivity, immune response and future events? Listen in to hear answers to these FAQs and more!
Apr 17, 2020•56 min
Join Dr. Tyna as she interviews Dr. Lacey Chittle all about optimal health, autoimmune disease, lab markers of health and so much more. This was a fascinating discussion that you need to hear, now more than ever.
Apr 09, 2020•52 min
Shedding new insight on some of the treatments available in the hospital setting, how they work and what it means for you. Plus we discuss simple measures everyone can take right now to make themselves more resilient and durable during this time. Join me while I interview THE famous Dr. Paul Anderson for my third and final installment on Covid-19.
Apr 02, 2020•57 min
Join Dr. Tyna as she sits down with good friend Kiran Krishnan, virology and molecular medicine expert to discuss how this virus works, how it binds, the ACE2 receptor and why those with chronic inflammation may be at higher risk. You won't hear this anywhere else and it was truly a mind-blowing interview.
Mar 26, 2020•50 min
Join Dr Tyna as she interviews Dr. Heather Zwickey on all things factual about the virus, your immune system and how this all works together. No fear, just fact and helpful education. Education over fear.
Mar 19, 2020•56 min
Brett Jones is a long time expert on the topic of strength training, kettlebells and rehabilitation. Join Dr. Tyna as they discuss how kettlebell training can make you more resilient and harder to kill and how it's perfect for those of up in the prime of our years.
Mar 19, 2020•55 min
Join Dr. Tyna as she interview podiatrist and natural footwear expert Dr. Ray McClanahan to discuss foot health and your shoes. Valuable information here for anyone wanting optimal foot health.
Mar 19, 2020•54 min
Dr. Amy Killen, the famous "skin and sex" doctor and my good friend, sat down on this episode to discuss how utilizing regenerative medicine for face, hair and genitals is THE most cutting edge approach to rejuvenating these tissues.
Mar 06, 2020•53 min
While everyone is over there trying to bio-hack their way into their best lives, 1 in 2 African Americans are suffering with high blood pressure after the age of 20! Not to mention ALL the Americans walking around with hypertension and heart disease as well. It is literally an epidemic. Listen in as Dr. Tyna Moore talks with fellow Naturopathic Physician Dr. Micah Allen as they discuss all things high blood pressure from a holistic perspective.
Feb 14, 2020•54 min
Dr. Asia Muhammed, Naturopathic Physician, joins me today to discuss fatty liver and gut health. Non-alcoholic fatty liver is an epidemic in the US and no one seems to think there is a problem. In fact, it's being completely normalized by the medical profession. Considering it is a large contributor to liver failure and leads to death or the need for a liver transplant, we think this is a pretty big deal! Listen in to learn more and find out how simple this is to reverse with lifestyle changes.
Feb 08, 2020•54 min
In early January I did a super fun webinar for docs all about why women need testosterone too. In it I doubled down on pain and T. It's not just about fatigue and low libido! Have a listen in on all the reasons women can benefit from BHRT, including T therapy, as well as what it's got to do with your joint pain. Men, this includes you too!
Jan 30, 2020•56 min
We three dug deep into the discussion of what Naturopathic medicine is, how it is the OG functional medicine and what boobs and tubes has to do with it. High energy and engaging episode.
Jan 29, 2020•54 min
Have you been confused about CBD with all the info out there? Sourcing is really important, how it's processed, and how it's absorbed are all things to consider when investing in a good CBD product. Listen in to learn about this amazing substance from one of the world's top scientists in liposomal delivery and hear why all CBD products are NOT created equally.
Jan 08, 2020•54 min
Join Dr. Tyna as she interviews the one and only Dr. Nickelston all about resiliency, pain, lymphatic mojo and so much more. As a big fan of Dr. Nickelston's, this episode was a whole lot of information and fun!
Jan 08, 2020•54 min
There are many causes for depression, from metabolic issues like low thyroid to inflammatory processes causing the brain to light on fire. Dr. Tyna Moore sits down with Dr. Katelyn Kalstein to find out more about how Naturopathic Medicine excels at helping treat depression, but also all about ketamine therapy as a powerful modality to make major shifts for people suffering.
Nov 21, 2019•53 min
Being a Naturopathic or Functional Medicine Doctor requires that you be an entrepreneur, whether we like it or not. After over a decade in practice and over 25 years in the field, I've learned a few truths and heard the same myths on repeat. Join me as I shed some truth bombs on the subject. This info is essential for ANY entrepreneur in any business.
Oct 22, 2019•52 min
Dr. Kachko and Dr. Tyna dive deep in the the psycho-social model of pain care and discuss all manners of how society, beliefs, dogma and upbringing impact one's pain levels, as well as what to do about it.
Oct 04, 2019•54 min
What does your gut health and your pain levels have in common? EVERYTHING. Listen in to part 1 of this series all about the different mechanism in which gut issues drive pain.
Oct 04, 2019•54 min
Having good clinical outcomes with regenerative injection therapies is about a whole lot more than just having a skilled doctor doing the procedure. It comes down heavily on the overall health of a the patient. In this episode Dr. Tyna Moore breaks down the main factors she considers prior to applying these treatments. These are not hard and fast rules, simply consideration for both the patient and the practitioner.
Sep 05, 2019•56 min