Pain is a Mind-Body Experience. Now What?
Nov 16, 2021•1 hr 15 min
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Episode description
Research shows that knowing more about pain and how it works leads to lower pain intensity, moving and exercising more, and improved quality of life. Pain management specialists Valerie Jackson and Iulia Ivan explore pain as a mind-body experience and explain what skills to use to decrease pain intensity and optimize functioning. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37513]
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