Soulful Refills - podcast episode cover

Soulful Refills

Jun 07, 202333 min
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Episode description

Dr. Chanda is back & better! Join her in celebrating her first episode with the Revolt Podcast Network! This week, Dr. Chanda discusses her experience with "pouring from emptiness," and ways to avoid this unhealthy habit. She also introduced the concept of "micro-restoration." If you are in need of better ways to care for your, this episode is for you! *Leave a 5 Star review to show your support* Learn more about your ad choices. Visit megaphone.fm/adchoices
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Soulful Refills | Paging Dr. Chanda podcast - Listen or read transcript on Metacast