Soulful Refills
Jun 07, 2023•33 min
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Episode description
Dr. Chanda is back & better! Join her in celebrating her first episode with the Revolt Podcast Network!
This week, Dr. Chanda discusses her experience with "pouring from emptiness," and ways to avoid this unhealthy habit. She also introduced the concept of "micro-restoration." If you are in need of better ways to care for your, this episode is for you!
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