Limitless Challenge Survival Guide - Episode 62
Episode description
t’s the end of the first week of the 2022 Limitless Challenge and we wanted to highlight some tips that may be of use. We go over 10 game changers that can be the difference between a successful journey and a frustrating one!
Hunger is dehydration in disguise
Hard to get enough protein
Don’t overcomplicate things
Live your challenge. Do not compare. The lessons you learn will be your own
Define your nonnegotiables
Find your PAC
Start your Day with one positive action. The rest will follow
Don’t let on mistake derail you
Patterns and Rituals that support your goals
Visualize your day before it happens
Connect with Piet and Pharos
Pharos Mountain Lodge Instagram
Welcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.
If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.
Check out our website here for class times and follow us on Instagram for more fitness-related content
Hosted on Acast. See acast.com/privacy for more information.