Fast Track Results and Make Them Last - 6 Week Limitless Challenge - podcast episode cover

Fast Track Results and Make Them Last - 6 Week Limitless Challenge

Apr 15, 202554 minSeason 2Ep. 117
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Episode description

We’re excited to introduce the Limitless Challenge—a six-week coaching program we designed to help you reach your fitness and nutrition goals in a sustainable, community-driven way.


This recording is from our Limitless Challenge onboarding call this weekend. We dive into why we created this challenge, the kinds of people we built it for, and how our own experiences—Pieter’s background in personal training and Emylee’s holistic approach to wellness—influenced the structure of the program. We talk about the importance of prioritization, hydration, flexibility in nutrition, and how skill acquisition can keep your workouts both fun and effective.


We also break down what you can expect over the six weeks, from goal-setting and progress tracking to the power of gamification and accountability. Whether you're looking to level up your habits or just need a reset, this episode is a deep dive into the mindset and mechanics behind meaningful change.


Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.


If you are in Southern California come train with us 


Echo Park

Redondo Beach

Idyllwild

Palm Springs


Follow Pharos, Piet and Emylee on Instagram for more fitness related content.

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