Breathwork, Meditation and Psychedelic’s with Amanda Perri
Episode description
This week I sit down with Coach Amanda Perri to talk all things recovery. Amanda’s journey from yoga to strength and conditioning and her experience with a near fatal accident has given her a unique and fascinating perspective on fitness . She has used many techniques to create a life of growth, strength and stability. We learn the why, the how and the details of our current 21 day Breath, Stretch and Play reset. Listen, enjoy and share!
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