Paano Ba 'To: The Podcast - podcast cover

Paano Ba 'To: The Podcast

Bianca Gonzalezpodcasters.spotify.com
If you have questions about life, if you're curious to learn new perspectives, and if you love listening to insightful conversations, this show is for you. Paano Ba ‘To: The Podcast, created and hosted by Bianca Gonzalez.
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Episodes

LIFE CHECK: Understanding Fear and Courage

How to turn our fear into courage? Totoo bang ang anxiety natin ay pareho lang sa excitement? #PaanoBaTo? NLP Trainer and Executive Coach Carelle Herrera joins Bianca in this live recording session taken at Paano Ba 'To, Live in celebration of #PBT10Years! Follow Paano Ba ‘To on our socials! IG: ⁠⁠www.instagram.com/paanobato⁠⁠ FB Group: ⁠⁠www.facebook.com/groups/paanobato⁠⁠ To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To...

Dec 10, 202441 min

TEN YEARS of Paano Ba ‘To!! The Year-End Special

Paano Ba ‘To is now 10 YEARS OLD!! Can you believe it? Bianca takes you behind the scenes at Paano Ba ‘To, LIVE: The SUPER Meet Up to share the year’s highlights, biggest lessons, and the people who keep #PaanoBaTo going!! #PBT10Years #GoForwardTogether

Dec 02, 202410 min

Paano Ba ‘To Turns 10!!

Paano Ba ‘To is now 10 YEARS OLD!!! Yes, it has been 10 years. The book was launched exactly 10 years ago, November 29, 2014. It’s a raw, random, reflective episode filled with gratitude. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014...

Nov 29, 202415 min

Feeling Lost, Too?! Take A Break With Me

Kaya pa ba natin?! If anyone else feels like a headless chicken heading into the last month of 2024, you are not alone. It is so easy to feel lost in everything that’s happening—in our lives, inside our minds, and what’s happening in the news. Save this episode for your next alone time, and let’s take a much needed breather together. Part of this episode was originally released back in July 8, 2022. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/gr...

Nov 28, 202418 min

Year End Life Review

Okay ka pa ba?? In the middle of these super busy, whirlwind -BER months, we invite you—us included—to take a pause and to see, saan na ba tayo?! Ang hirap to go forward when you don’t have a footing of where you are right now. Let’s do this Year End Life Review and look back together. Part of this episode was originally released on YouTube back in June 29, 2020. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the...

Nov 21, 202430 min

Usapang “Still Figuring It Out”

Are you still “figuring things out”? Not sure whether you’re on the right track or you’re supposed to be doing something else? You are NOT alone! Let’s navigate this kaguluhan together. Part of this episode was originally released back in June 6, 2022. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Created b...

Nov 14, 202420 min

Get Back Up From A Slump

How do you motivate yourself to get back to work after a break? Or a slump? Ang HIRAP to get back in the groove! In this episode, Bianca shares a few things that might help. Part of this episode was originally released back in October 27, 2022. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Created by Bianca...

Nov 07, 202419 min

Existential Crisis? Paano ba ‘to?!

Am I where I’m supposed to be in my life? Bakit parang di ko sure? To anyone feeling some sort of existential crisis at whatever age or stage—this episode is for you! Part of this episode was originally released back in April 22 and May 6, 2021 Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Created by Bianca...

Oct 31, 202420 min

Yung Feeling Na “Turning 30” Ka Na!

Quarter life crisis?! The struggle is real!! Hindi ka nag-iisa. For those who are close to turning 30, or even 35 and 40, who have so many questions about life—hope this perspective helps. Kaya natin ‘to! Part of this episode was originally released on March 25, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba...

Oct 24, 202412 min

5 Things To Ask Yourself When You Feel Stuck

Feeling stuck? Bianca shares 5 questions that you can ask yourself, or things you can think about or reflect on if you find yourself feeling stumped. Part of this episode was originally released on August 12, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014...

Oct 17, 202415 min

The Price You Pay For The Life You Choose

Is there a life you’re dreaming of? Yes, you can achieve it—but are you willing to pay the price? In this solo episode, Bianca shares one of the most impactful perspectives she’s learned that has helped her navigate her journey towards her dreams. Part of this episode was originally released on June 10, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/...

Oct 10, 202418 min

12 Life Lessons In Four Decades

“Be the person you needed when you were younger.” This and 11 other life lessons learned in over four decades of Bianca’s existence, in this solo episode! Part of this episode was originally released on March 11, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014...

Oct 03, 202419 min

Adulting Mems: Your First Big Purchase

What was your first big *adulting* purchase? That first big purchase is way more than just its monetary value—it’s a symbol of many sacrifices and a badge of honor for our hard work. In this solo episode, Bianca shares the story of her first big purchase and shares some of your stories too! Part of this episode was originally released on November 4, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of...

Sep 26, 202423 min

How Do You Figure Out Your PURPOSE?

Paano mo nga ba malalaman ano ang “PURPOSE” mo? In this episode, Bianca shares 3 things she wishes she knew when she was younger about finding your purpose, and her journey of figuring out what that looked like for her. Part of this episode was originally released on April 21 and 27, 2022. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @i...

Sep 19, 202428 min

Unlocking Mindsets For You To Thrive

HOW do they do it? Have you ever asked yourself that question when thinking of someone you look up to? Here are four mindsets you can adapt that may be keys to helping you thrive. Part of the content of this episode was originally released on July 8, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Creat...

Sep 12, 202417 min

How To Start And Sustain Your IDEA?

If you’re thinking of how to bring your idea to life, how to figure out the “mission” of your project, how to be more consistent with your output, how to manage time and energy, and how to deal when you’re disappointed with the outcome of your work, this Paano Ba ‘To episode is for you!The content of this episode was originally released on December 6, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work ...

Sep 05, 202419 min

Debunking Gen Z's Insurance (Mis)Beliefs

Tired of insurance mumbo jumbo? Bianca dives headfirst into the most common insurance myths floating around your TikTok feed. From "I'm too young for insurance" to "health insurance is a waste of money," Bianca and guest, AIA Philippines' Chief Marketing Officer Melissa Henson, spill the tea on what's fact and what's fiction. Grab your favorite snack, hit play, and let's get insured! No matter your journey, AIA is with you wherever life goes. Discover the many insurance products of AIA and find ...

Aug 22, 202426 min

Paano ba ma-discover ang SUPERPOWER mo? with Zild

How do you discover kung ano ang SUPERPOWER mo? Bianca sits down with Filipino singer-songwriter and producer Zild to talk about discovering, developing and making the most of the talent you are given. Plus, Zild gives lots of nuggets of wisdom for creatives! Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Cr...

Aug 12, 202437 min

The Money Mindset (for an unfair world) with The Woke Salaryman

How to balance between saving for a rainy day and enjoying life? Any words of encouragement for breadwinners? Advice for those without a business mindset? Paano nga ba ‘to?! Bianca speaks with the co-authors of The Woke Salaryman, Goh Wei Choon and He Ruiming, to talk about the challenges of earning a living while figuring out life! Their book, A Crash Course on Capitalism and Money, is available in Fully Booked! Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.f...

Aug 05, 202445 min

A Note on Discomfort and Hardships

To anyone going through something challenging, or is being pushed out of their comfort zone, or is in a transition period in life, this is for you. In this solo episode, Bianca shares five tools, lessons, tips that she learned from many years of practicing pilates—yes as in the workout—that can hopefully help you get through whatever you’re going through! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the...

Jul 31, 202421 min

When To Step Up Or Step Back? with Bam Aquino

From quitting law school to hosting a morning show and being Chairperson of the National Youth Commission, to becoming a Senator and then losing the reelection, to choosing to be the campaign manager for Atty. Leni Robredo’s presidential bid and to running again, Bam Aquino shares his journey of ups and downs, and knowing when the time is right to step up or step back. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paan...

Jul 22, 202448 min

Kwentong Single with Nicole Andersson

Bakit ba ang daming judgment kapag “single” ka? Being single doesn’t mean you’re unhappy and being in a relationship doesn’t promise happiness either. In this episode, Bianca is joined by Nicole Andersson of the Solo Flight Podcast and they read the letters of Miss Eight Years Single, Atty. Sapat Lang and Miss Hindi Ko Priority, plus give their insights on beliefs and biases we should unlearn about single women (and men!) Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produc...

Jul 15, 202450 min

How To Step Into Your Power? with Marina Summers

A Paano Ba ‘To EXCLUSIVE!! Superstar Drag Queen Marina Summers joins Bianca for a rare sit-down interview on Marina’s journey: from growing up as a queer kid in Nueva Vizcaya, to moving to Manila and learning more about LGBTQIA struggles, to using her voice and her global platform for good! Marina shares how we can channel the inner queen that WE ALL HAVE IN US and how we can build the confidence to step into our power. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced...

Jul 08, 202458 min

Your Mid-Year Check In! (Kaya pa ba??)

Half of 2024 is done!!! Kaya pa ba natin to?! Whether January to June went good, bad or okay lang, we all have this next six months to keep going or try to do better. Bianca shares nuggets of wisdom from Atty. Leni Robredo, Direk Cathy Garcia, Hannah Pangilinan, Solenn Heussaff and Nico Bolzico, and Charo Santos-Concio in this episode. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private ...

Jul 01, 202419 min

Why women are KEY to the CLIMATE CRISIS

“Women are KEY to climate action,” declares the United Nations. If climate change affects all of us, why are women more affected and how are women key in addressing the solutions for this crisis? What does it mean when they say “there is no climate justice if there is no gender justice?” Join Bianca as we try to learn more about this complex issue, and spark hope for the future. This episode is part of a special series on understanding women’s issues here on Paano Ba ‘To, in support of UN Women ...

Jun 24, 202427 min

Is This The Best I Can Be? with Solenn Heussaff

"Is this the best that I can be?" Life check time! In this Paano Ba ‘To, Live! from August 2019, then mom-to-be Solenn Heussaff shared her thoughts on how to be at our best, how to overcome fear of failing, and why you shouldn't care about others' judgment. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on Twitter/Faceb...

Jun 18, 202428 min

Overthinker? Tough on yourself? Paano ba ‘to? with Elijah Canlas

What if overthinker ka and you’re hard on yourself? Eh walang choice, kailangang mag-work at tuluy-tuloy ang buhay! What if puro rejection at failure ang nakukuha mo and you start to question, “what if hindi ito para sa akin?” Award-winning actor and now recording artist Elijah Canlas shares his experience of leaving his passion, rekindling his love for acting, finding ways to expand his artistry and craft, and dealing with pressure and expectations? Special thanks to Island Records Music and An...

Jun 10, 202442 min

“Ang HIRAP pero GO LANG!” Mems: The PBT x AWKP Crossover

How do you SUSTAIN YOUR PASSION? Sa lahat ng Supers na Ka-Eme, eto na ang pinakahihintay ninyong #PaanoBaTo x #AngWalangKwentangPodcast crossover! Direk Antoinette Jadaone and Direk JP Habac share their "ang HIRAP pero GO LANG" mems from their career before they became the filmmakers they are today (wuw!) and what you can do to keep going sa work when things get really tough. ICYMI: Bianca also guested on AWKP, check it out on their show page! Paano Ba ‘To: The Podcast is created and hosted by B...

Jun 03, 202454 min

How do women KEEP THE PEACE?

How are women at an advantage when keeping the peace? Why is it a non-negotiable to have women leaders in disaster response efforts? Bianca takes you on a field mission to the Bangsamoro to sit down with Babu Connie Dumato, a pioneering mediator and peacekeeper in North Cotabato, and Aileen Hualde, women’s organization leader for emergency response in Upi, Maguindanao. Listen to their powerful stories and experiences of breaking barriers. Most special thanks to UN Women Philippines Country Progr...

May 27, 202424 min

Study while working? Study again? Why not!

Is it "too late" for us to go back to school? This question might have crossed your mind while working in your 9 to 5. Know more about how you can level up your career while juggling your everyday activities with Bianca, as she sits down with full time parents and students, Ada Saliva and Nico Lim, who share their first-hand experience studying at Mapua-Malayan Digital College. Plus, get a glimpse of how students can adapt to this tech-dominant world with insights from Noel Torregoza, the Instru...

May 14, 202450 min
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