Listen in on Life Talks with Ate B and Ate B! Bianca’s original Ate B, Bernadette Sembrano, joins her for a heartfelt, candid and vulnerable conversation about dealing with the challenging times in our lives. They deep dive on some themes from Bernadette’s first book, When Bad News Is Good News, and talk about anxiety, loss and finding meaning. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts. Follow us on Instagram! @paan...
Sep 25, 2023•43 min
Minsan masyado nating iniisip yung credentials and achievements para mag-succeed sa napili nating career, pero sa totoo lang, kasing-importante (o mas pa!) ang tinatawag na “soft skills” or “human skills” para magtagal, mag-thrive, at maging effective pa sa ating trabaho. It’s a Paano Ba ‘To x The Linya Linya Show crossover with Bianca and Ali Sangalang sharing 11 Human Skills you need to succeed! And! Listen to Bianca’s guesting on The Linya Linya Show too, a great complementary episode: https:...
Sep 11, 2023•47 min
It’s officially the BER months, 9 months of 2023 in and I get it—we’re TIRED. So much has happened and yet there’s still so much to do as the year ends! Bianca revisits two conversations she had in 2018 with Bea Alonzo and Direk Dan Villegas on how they experienced and dealt with serious burnout. Plus! She shares findings of studies about burnout that you may find useful. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts....
Sep 04, 2023•20 min
When they say ‘listen to your body,’ what does that really mean? How can women adjust to different stages in our lives not just career-wise, but also physically and mentally? How do we intuitively tune in to what our body needs? For this episode, Bianca speaks with fitness instructor and sports broadcaster Sam Corrales on women telling women’s stories and taking charge of our mind and body. Thanks to Lactacyd for making this episode possible, and for bringing together the women of the Femme Coun...
Aug 28, 2023•27 min
How to embrace your skills and gifts, and turn your potential into action and impact? In this episode, listen in on Bianca’s talk at last weekend’s Jewels Conference where she was invited to speak about unleashing your potential. The event may have been for women, but these are tips and prompts that can help anyone on their journey of becoming their best self. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts. Follow us on ...
Aug 22, 2023•23 min
How do you keep your hope alive even when things get tough? How can we shift our perspectives to still see the upside when everything seems down? Bianca is joined by actress and social entrepreneur Aya Fernandez to talk about motivation, powering through and how to not lose hope. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.c...
Aug 14, 2023•27 min
We’ve got Eric Nam on the podcast! Daebak! Bianca speaks with the singer, podcaster, producer and actor on some of the most asked Paano Ba ‘To questions. How to figure out your path? How to make big career decisions? How to deal with non-believers? How to be confident in your own voice? And he shares how he got KPop stars to open up about their mental health journeys. A must see and listen episode! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez, and prod...
Aug 07, 2023•49 min
When Bianca was asked to give a talk on “pursuing your passion,” she decided to list things she’d tell her 20-year old self about what PASSION really means and looks like. In this solo episode, Bianca shares 5 of her career lessons learned on the pursuit of passion! Cover photo taken by Jedd Gabriel Diaz Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez, and produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebo...
Jul 31, 2023•23 min
Take a drive again with Bianca in this raw, solo episode as she shares the best takeaways from the podcast in the first half of 2023! Plus, if you’re into Barbie The Movie, at the end of the episode, (spoiler alert!!) Bianca talks about one of her favorite ideas tackled in the film. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Foll...
Jul 27, 2023•22 min
TBH, ang hirap ng LIFE? How to deal with life’s downs? How to handle the noise and negativity around you? How to make difficult decisions in times of crisis? In this episode, Bianca asks Atty. Leni Robredo your tough questions in hopes of inspiring and motivating you to power through your life’s low points. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Fa...
Jul 17, 2023•24 min
Bucketlist destination niyo din ba ang Bhutan? Bianca reunites with Atty. Leni Robredo on the podcast to reminisce about their recent life-changing trips to Bhutan and share their biggest learnings and realizations from one of the happiest places on Earth. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, and produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Fol...
Jul 10, 2023•21 min
Being a mom is hard. You are always endlessly juggling a multitude of things: your kids, your career, and your whole household. At times, you end up asking yourself: “paano ba ‘to?!”. We hear you moms, and that’s why in this episode, Bianca enlists the help of Stephanie Zubiri in tackling the challenges we all face, unpacking our struggles in hopes of figuring out this delicate balancing act of being a mom! Tune in to master how to teach your kids to organize themselves, pick up some kitchen tip...
Jul 03, 2023•33 min•Ep. 185
How do you know that that person is “The One,” and how do you stand strong in your relationship and in who you are? In this episode celebrating Pride Month, Bianca talks to makeup artist Jigs Mayuga and lawyer JB Ty, who just this month, exchanged vows and got married in San Francisco City Hall, as a personal and political statement on love and acceptance. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, and produced under ANIMA Podcasts. Follow us on I...
Jun 27, 2023•16 min
Summertime these days often mean a combination of hot days with thunderstorms interspersed in between, but that doesn’t mean that summer has to end! In this episode, Bianca and Mayora Frances Cabatuando discuss how they adapt to the ever-changing weather, their favorite home budols, and their top learnings in making the most of their summers. Tune in to find practical tips on how you can spruce up your home this season with affordable and sustainable products from IKEA to #GoFarWithLess! Shop on...
Jun 22, 2023•26 min•Ep. 183
Influence~ what does it really mean and do we really have what it takes to influence others? How to handle our self-doubt and the opinion of others, and what can we do to unleash the power within us? For this episode of Paano Ba ‘To, Bianca speaks with content creator, entrepreneur and EIC Ayn Bernos. Ayn shares her inspiring journey of being confident in who she is, and the self love it took to be the woman she is today. Thanks to Lactacyd for making this episode possible, and for bringing toge...
Jun 19, 2023•31 min
Feeling stuck? Feeling lost? A creative block? Believe us, we feel you! This episode is the midyear motivation you need, with advice and practical tips from award-winning broadcast journalist Karen Davila, taken from the session during Paano Ba ‘To, Live! Vol. 7 in May 2020. So helpful even now in 2023! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/...
Jun 15, 2023•14 min
He has a Netflix special and is touring the world with his stand up and musical act—meet 33 year old rising comedy star JR de Guzman. Bianca chats with JR about growing up a third culture kid, how he uses his life’s hugot to turn into his secret weapons and his material, and how he handles pressure, imposter syndrome and navigating making his mark in the industry. Catch JR’s show “Later That Evening” this Saturday, June 3 at 7PM in The Theatre at Solaire. Go to ticketworld.com.ph for tickets. Th...
Jun 01, 2023•25 min
Cristina Patwa is the Filipina CEO of Enroot, an award-winning beverage company she co-founded with Brad Pitt and John Fogelman. From moving to the US as a child, to joining Wall Street, then moving to Hollywood and founding her own companies—how was Cristina able to boldly pursue what she wanted, trust herself, live fully and keep going despite the toughest days? Bianca sits down for a deep dive interview with the proud Pinay in hopes that you will find yourself somewhere in her story, and feel...
May 29, 2023•59 min
Is it really possible to make an impact in the world? What if you believe in a cause but others put you down? What if you fail? What does it really mean to step into your own power? For this episode of Paano Ba ‘To, Bianca talks to social entrepreneur Shawntel Nieto, the co-founder and President of Sustainable PH Inc. and the One Cainta Food Program. Shawntel shares her inspiring story of ups and downs in the pursuit of her advocacies, and urges us to fight for what we believe in. Thanks to Lact...
May 22, 2023•34 min
On the verge of a breakdown? Tired of mema comments? Losing your sense of self? You are not alone! In this episode, Bianca is joined by Ronna Capili Bonifacio, the Editor-In-Chief of Smart Parenting and mom of 3, to listen to your Mommy Confessions and share their own as well! Because sometimes, kailangan mo lang talaga ng hingahan. As promised, here are the article links from the conversation~ To the mom feeling like she’s losing herself: https://www.smartparenting.com.ph/health/wellness/martyr...
May 15, 2023•28 min
Mama, you deserve to take a short break!! Take a bit of a breather as Bianca shares some of the most relatable, painfully funny and heartwarming mom posts that will definitely make you feel a little less alone in your struggles. Happy Mother’s Day! Instagram accounts of the shared posts: @fruitsofmotherhood, @bumbbabyyou and @blueymums Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private ...
May 12, 2023•16 min
After sharing about turning 40 and her 30s, paano naman ang 20s?! Eto na! In this solo episode, Bianca lists 8 things she wishes she knew in her 20s about career, love life and self! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
May 08, 2023•24 min
If you’ve been thinking of starting your passion project for some time now, THIS is your sign to go and DO IT. In this solo episode, Bianca looks back at how Paano Ba ‘To began, and takes you through what you need to think about as you get started on YOUR passion project. It’s not going to be easy, but it is going to be worth it! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group:...
May 02, 2023•24 min
I used to think that your 30s are “so old.” And boy, was I wrong! Not only are our 30s so YOUNG, it’s also a great decade to learn so many things about yourself and figure out things you haven’t in your teens and 20s. In this solo episode, Bianca shares the 10 TRUTHS that life in her 30s taught her, that hopefully will help you navigate your journey too. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join th...
Apr 24, 2023•24 min
How to TRAVEL SOLO? What to prepare, what to avoid, and what do you need to keep in mind when traveling solo? In this solo episode, Bianca shares DO’s, DON’Ts, recommendations and practical advice for all of you who want to try going on a solo adventure. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on Twitter/Facebo...
Apr 17, 2023•34 min
“Inner PEACE” may seem like such a far off, only-in-books-and-movies concept—but it’s actually much simpler and more natural to us humans than we think. In this episode, Bianca shares stories from her trip to Bhutan, what the lessons look like back in real life, and how we can all feel, reach and experience peace and happiness with just more of two things: kindness and compassion. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on In...
Apr 05, 2023•27 min
How can we juggle all our different roles as a woman? How do we not forget to take care of ourselves now that work is “back to normal”? Vulnerability at work, pwede ba yun? Set ourselves up for success? Paano ba ‘to? Bianca sits down with female leaders of Globe in an episode recorded live from The Globe Tower in celebration of Women’s Month and beyond. Looking to make your mark in the workplace? Eager for career opportunities? Globe is proudly an equal opportunity employer that supports diversi...
Apr 04, 2023•31 min•Ep. 170
What can we learn about HAPPINESS from the happiest people in the world? Bhutan values Gross National Happiness over Gross Domestic Product, the overall wellness of people rather than just the economics of it. In this episode, Bianca shares 3 things we might be getting wrong about the idea of happiness—and how it is all much simpler than we make it to be. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join t...
Apr 03, 2023•25 min
Bhutan is absolutely magical, deeply spiritual and unbelievably beautiful. In this solo episode, Bianca shares soul-enriching lessons she learned in the ancient Kingdom of Bhutan, as well as a few tips for those who are also planning to check it off their bucket list. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on ...
Mar 27, 2023•31 min
Happiness, paano ba ‘yun?! On her 40th birthday, Bianca shares 40 realizations, insights, life lessons that have been key to her happiness and contentment at this stage and phase of her life. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca...
Mar 20, 2023•25 min
