Paano Ba 'To: The Podcast - podcast cover

Paano Ba 'To: The Podcast

Bianca Gonzalezpodcasters.spotify.com
If you have questions about life, if you're curious to learn new perspectives, and if you love listening to insightful conversations, this show is for you. Paano Ba ‘To: The Podcast, created and hosted by Bianca Gonzalez.
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Episodes

Paano Ba Mag-Survive Sa College?! with Sophia Salud

People always say that college years are the best years of anyone’s lives, but now that we’re in this new hybrid of being half on-site and half online, how true is this? Bianca has an insightful chat with Malayan Colleges Laguna student scholar and Tiktok content creator, Sophia Salud, about how best to survive college life in this post-covid era. This episode is brought to you by Malayan Colleges Laguna - a Mapúa School and Laguna’s top private school for producing globally competitive professi...

Oct 12, 202226 min

Mental Health Series: “Ayoko maging pabigat”

Just a reminder, #YouMatter! We start our Paano Ba ‘To Mental Health Series with an episode talking about how to even open up to others that we’re dealing with some heavy things. What if maging pabigat lang ako? What if they say, “wala lang yan!” Bianca talks to Cat Triviño, co-founder and Head of Communications at MindNation about why it’s important to not deal with things alone and removing the stigma around seeking help. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca ...

Oct 10, 202224 min

Periods, Discharge, Sex and Girl Talk with Belle and Ava Daza

What is this urge I am feeling and is this normal? Will you lose your virginity if you use a tampon?! Will putting your first period on your face help you get rid of pimples?! Bianca invites the hosts of The Sexytime Podcast, Belle and Ava Daza to share stories on how they first learned about and navigated their period, their bodies, sex, plus everything they wish they knew earlier about feminine health. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima P...

Oct 07, 202237 min

Honor Your Timeline (Lessons from #TrustTheProcess Part 3)

One thing in common with all the guests on #TrustTheProcess: their success took TIME. It was a lot of patience, perseverance, sacrifice, and ups & downs to be where they are now. Bianca shares stories about honoring your life’s unique timeline from Dimples Romana, Kim Molina, Suki Salvador, Nina Dizon-Cabrera, Yasmin Neri-Soyao and Solenn Heussaff in this episode. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paa...

Oct 03, 202222 min

[VIDEO] Reacting To Assumptions About Gen Z with Kaori & Vivoree

Gen Z-ers have a short attention span? Gen Z does not take feedback well? Gen Z cannot go a day without technology? Gen Z rising stars Kaori Oinuma and Vivoree of the barkada series Tara, G react to assumptions about Gen Z. A VIDEO podcast! Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on Twitter/Facebook/Instagram/Y...

Sep 29, 202223 min

Your Superpower Is YOU (Lessons from #TrustTheProcess Part 2)

What makes you different is not a weakness—it’s actually your superpower. In the #TrustTheProcess Series, a lot of our guests talked about believing in yourself and your uniqueness. How do you find out what makes you unique and how do you tap into that power? Bianca puts together stories from Drew Arellano, Direk JP Habac, Alex Gonzaga, Em Millan and Gretchen Ho to help you harness and use your superpower. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima...

Sep 26, 202222 min

Making You Feel A Little Less Alone

Another RAW solo podcast with Bianca—because sometimes we don’t need advice, we just need to know someone feels the same way we do. Also, read up on Youngstar's podcast article here :) Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca...

Sep 22, 202219 min

Don’t Just Go, Grow (Lessons From #TrustTheProcess Part 1)

A lot of our guests on #TrustTheProcess talked about having a growth mindset as part of their journey to figuring out their career path and crucial to them being where they are today. But how do you develop a growth mindset? And can it be developed? Bianca pieces together insights from Gretchen Ho, Shaira Luna, Dimples Romana, John Prats, Yasmin Neri-Soyao and Solenn Heussaff to break down the ingredients of having a growth mindset. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced b...

Sep 19, 202223 min

"Worried about the world, too?" With Riki Flores-Reyes

For a growing number of parents and families all over the world, climate anxiety is real! With more climate disasters, global warming, and animal extinction looming in the near future, how can us parents teach our kids about being responsible earth inhabitants as well as stay optimistic about a cleaner and greener future? Bianca and guest, supermom and DJ Riki Flores-Reyes (of Mother of Fact and The Week Sauce) talk about their own climate anxieties, their coping mechanisms, and how they educate...

Sep 15, 202248 min

“I Can Be The Person I Am” with Drew Arellano

For the final episode of #TrustTheProcess, Bianca invites 42-year old television host and entrepreneur Drew Arellano. From working in an ad agency, to starring in a hit ad, to trying out hosting and lasting 18 years in the industry. What was Drew’s journey like and what are lessons he learned along the way? How did he craft his own path without being pressured by what society dictates? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us ...

Sep 12, 202234 min

Self-Care Myths Debunked

“Self-care? Pang-babae lang ‘yan.” “Para lang sa may pera ang self-care.” “Wala akong oras mag self-care.” In this episode, Bianca speaks with family psychologist and author Dr. Michele Alignay to debunk several myths we have about self-care. Ano ba ‘yung self-care, bakit siya kailangan, at paano ko yun magagawa kung ang dami kong ibang kailangan gawin? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join the...

Sep 09, 202223 min

“Have Confidence In Your Point Of View” with Rain Dagala and Em Millan of TeamRainxEm

How to pursue your passion? Can friends really become business partners? In this episode of #TrustTheProcess, Bianca speaks with 37-year old Rain Dagala and 38-year old Em Millan, best friends and co-founders of fashion and consultancy company Team RainxEm. From being officemates in their corporate job, to pursuing styling as a hobby, to taking the leap a decade ago and starting their business, what was their journey like? And why choose to do it together? What was the difference between working...

Sep 05, 202239 min

Self Check-In With Me

“It’s important to get to know yourself.” Paano ba ‘yun gawin? There are many ways, and one is figuring out how you see yourself and things you want to improve on. In this solo episode, Bianca takes you through figuring out the different ways you can get to know who you are—get your pen and paper or your gadget ready to write. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato Join the #PaanoBaTo private Faceboo...

Sep 01, 202225 min

‘Age Is Just A Number’ Nga Ba?

When you think about turning 30, or turning 40, does it make you feel excited? Or does it make you feel a bit scared? In this solo episode, Bianca asked and you answered. From “parang there’s something missing” to “age is just a number,” we break down your different points of view and hopefully we all grow older with just the right balance of fear and optimism about hitting another decade. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow...

Aug 25, 202226 min

“Grit Is Gonna Keep You Going” with Nina Dizon-Cabrera of Colourette Cosmetics

For this episode of #TrustTheProcess, we have the journey of 28-year old entrepreneur Nina Dizon-Cabrera of Colourette Cosmetics. After admittedly going through the “darkest time” of her life early this year, she recently secured seed funding with venture capital firm Foxmont Capital Partners. What were the ups and downs of her 9 years of working in business, which include beauty line Fresh Formula and swimwear line Every Body, and what keeps her going despite all the challenges? Paano Ba ‘To: T...

Aug 22, 202230 min

Migraine or Headache? Paano ba ‘to?!

So you want to know about migraines? What is it and what can I take to get rid of it?? Bianca has been a migraine sufferer since she was in 3rd Grade, it was something she inherited from her dad, and has learned to live with it, manage it almost her whole life. She speaks with one of the top migraine experts in the country, neurologist Dr. Corina Macalintal, to explain the difference of a headache and a migraine, the triggers, and possible treatments. Paano Ba ‘To: The Podcast is a Spotify Exclu...

Aug 18, 202224 min

“Define Your Meaning Of Success” with Angely Dub of Access Travel

For this episode of #TrustTheProcess, let’s hear the story of 31-year old entrepreneur and motivational speaker Angely Dub. In her 16 years as a businesswoman, what was her journey like from being conned by her very first business partner, to starting Access Travel 11 years ago then struggling through the pandemic when travel was put to a halt; to starting a health business called Happilab, publishing a book, hosting a podcast, and getting her Masters degree in Madrid, Spain where she is current...

Aug 15, 202231 min

“Kung Nasaan Ako Ngayon, Pinaghirapan Ko” with John Prats

In this episode of #TrustTheProcess, let’s listen to the story of 38-year old actor and director John Prats. In his 30 years in the entertainment industry, what was his journey like from being a child star in ANG TV, teen idol in GMik, and dance floor dynamite, to evolving into an in demand concert and events director, and one of the directors of Ang Probinsyano. What was John’s journey like? What is the key to longevity in a career and how do you keep going despite the challenges? Paano Ba ‘To:...

Aug 08, 202235 min

[VIDEO] “How to be content” and more of your questions

It’s another VIDEO podcast with SUPERS! How to be content with your current progress? Pwede ba pagsabayin ang profession at passion? How to resolve conflicts with your partner? Join Bianca and Supers from our community—Rachelle, Leo, Dara and Geraldine—in this Q&A and kwentuhan. How to watch the video? When you play the episode, just click on the video thumbnail you will see below! You can either watch the video podcast or just listen as you go about your day. Paano Ba ‘To: The Podcast is a ...

Aug 04, 202225 min

“If Hindi Ka Kikilos, Walang Mangyayari” with Laureen Uy

Welcome to #TrustTheProcess: a #PaanoBaTo Special Series! In this episode, Bianca chats with content creator and entrepreneur Laureen Uy. In her 17 years in the industry, what was her journey like from starting a blog for fun, to becoming a full-time fashion and travel influencer, to traveling the world for work. What did she do right in her journey and how does she stay "relevant" in a cut-throat and saturated industry? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gon...

Aug 01, 202232 min

“Make Mistakes, Rise Up, Be Better” with Yasmin Neri Soyao of Shoppertainment

Welcome to #TrustTheProcess: a #PaanoBaTo Special Series! For this episode, Bianca speaks with the co-founder and CEO of Shoppertainment, Yasmin Neri Soyao. From acting in indie films and playing in a band, to taking on hosting duties on O Shopping TV selling all kinds of products, to now heading one of the country’s leading full-production live streaming companies, what was Yasmin’s journey like? What did she do right, and what advice would she give those starting their careers now? Paano Ba ‘T...

Jul 25, 202226 min

What Is Your Energy Type? (Human Design)

Have you ever heard of Human Design? Are you a Manifestor, Generator, Manifesting Generator, Projector or Reflector? If you want to understand yourself better, how you work in the world and what is the best use of your energy, you might find this interesting! I share what I’ve read from Jenna Zoë, one of the world’s leading experts on Human Design. Find out what your own Human Design is via https://www.myhumandesign.com/get-your-chart/ Paano Ba ‘To: The Podcast is a Spotify Exclusive and produce...

Jul 21, 202221 min

“Walang ‘Too Late’” with Kim Molina

Welcome to #TrustTheProcess: a #PaanoBaTo Special Series! For this episode, Bianca invites actress and singer Kim Molina. In her 16 years in the industry, what was her journey like from starring in the hit musical Rak of Aegis, to crossing over to TV and film playing support roles, to reaching leading lady status in several movies including the 2019 box office hit Jowable. What did she do right in her journey and what kept her going? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced ...

Jul 18, 202232 min

Hello, Supers! Hello, Video Podcast!

Yes, you read that right, this is a VIDEO podcast! Paano?! When you play the episode, just click on the video thumbnail you will see below! Now you have the option of watching the video podcast, or listening to us as you go on with your day. In this episode, Bianca is joined by Supers from our community—Aries, Bea, Kristine, Marvi, Grace and Leny—in a Q&A about expectations, opportunities and happiness. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anim...

Jul 14, 202232 min

“The Path Is Not A Straight Line” with Quark Henares

Welcome to #TrustTheProcess: a #PaanoBaTo Special Series! For this episode, Bianca talks to writer, director and producer Quark Henares. In his 21 years in the industry, how did he go from directing music videos to becoming the Head of Originals, Philippines at Amazon Studios? What did he do right in his journey and what advice would he give 20-year old Quark? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Follow us on Instagram! @paanobato J...

Jul 11, 202233 min

Feeling Lost? Kayo Din Pala! (Part 2)

Ang dami pala nating feeling lost!? Aba, i-part 2 na yan! For those who have been feeling a bit lost and are figuring out what to do in life, in this episode, Bianca reads a letter from Mr. Searching For Myself, and shares advice given by some SUPERS in our community, 5 tips from mental health experts, and homework from her psychologist. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Join the #PaanoBaTo private Facebook group: www.facebook.co...

Jul 08, 202219 min

“Things Don’t Happen Overnight” with Solenn Heussaff

After a short break, we’re back for #TrustTheProcess: a #PaanoBaTo Special Series! For this episode, Bianca speaks with artist, actress and entrepreneur Solenn Heussaff. In her over 15 years in the creative industry, how did she know which of her talents to focus and how is she so unafraid to try new things? What did she do right, and what would she have done better? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Join the #PaanoBaTo private F...

Jul 04, 202223 min

Career Change: How Are They Now, 1 Year After?

A year after they made a big career move, kamusta na sila ngayon? In this episode, I invited my guests from my episode last year “Thinking of a career change?” Zelpha Bombais, Patrick Marcelo and Nicole Villarojo to check on what their life looks like after their big decision? How has the career move been? Was it the right decision? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Join the #PaanoBaTo private Facebook group: www.facebook.com/gro...

Jun 27, 202225 min

Paano yung inclusivity, ‘di lang kapag Pride Month?

It’s great that the LGBTQIA+ community is celebrated and recognized every Pride Month, but how about the rest of the months? How can we walk the talk when it comes to inclusivity and how can we best support our lesbian, gay, bisexual, trans and queer friends and relatives, yung hindi lang kapag Pride Month? Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato Follow Bianc...

Jun 20, 202223 min

Story Time: Are You Mad?

When a 3-year old looks you in the eye and asks you, “Are you mad?” What do you say? In this solo episode, Bianca shares the story of the existential question her toddler suddenly started to ask, and shares several hacks on how we can be more mindful of taking a PAUSE within our day or when feeling overwhelmed. Kung medyo nase-stress ka na ulit sa ka-busy-han, this episode is for you. Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts. Join the #P...

Jun 13, 202218 min
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