Strength training - podcast episode cover

Strength training

Feb 24, 20207 minSeason 1Ep. 3
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Episode description

Building the strength we want , so that official and mental demands Don’t drain us. This week I’m going to be digging deep in strength training. Equipping the mind so the body will follow and staying patient with both. If you or someone you know is in need of counsel please reach out at bookceoanna@gmail.com or call me 9013038277
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