Your IRONMAN Training Questions Answered | Ep 523
Episode description
In this episode of the Oxygen Triathlon Podcast Coach Rob answers some of the many listener questions we've received over the past few weeks.
Topics include:
The tri bike vs road bike debate...
The importance of entering otehr events pre-Ironman...
The value of FTP tests...
How to manage training during a skiing holiday...
Zwift equipment challenges...
Overcoming common swimming issues.
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