Mastering the IRONMAN Swim (Even If You're Terrified) | Ep 525 - podcast episode cover

Mastering the IRONMAN Swim (Even If You're Terrified) | Ep 525

Jan 29, 202531 minEp. 525
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Episode description

On this week's Oxygenaddict Triathlon Podcast, Coach Rob is talking through mastering the Ironman swim with valuable tips for beginners, nervous athletes, as well as experienced triathletes looking to improve their swim.

Rob addresses common fears, the importance of technique over distance, and the most effective training methods, including essential skills like proper breathing, body alignment, and swim drills.

Whether you're aiming for a 70.3 or a full Ironman, this episode is packed with practical advice to help you perform to the best of your swim ability in your race.


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Mastering the IRONMAN Swim (Even If You're Terrified) | Ep 525 | Oxygenaddict Triathlon Podcast - Listen or read transcript on Metacast