EP220 Podcast Archive: Episode 115 - Negotiating in the Moment. Creating Agreements to Create Trust

Welcome to Episode 220 where we grab another one from the vault that focuses on the importance of creating agreements to have trust in our relationships.

In this episode we talk about how healthy negotiating requires us to work on letting go of control and allow others to choose for themselves, while we just keep our stuff about us.  That’s the magic of boundaries and detachment.  That allows us to hold onto our truth and allow others to do the same. It can also mean not trying to change things, change them, or other fear-based behaviors that keep us from being vulnerable.  To build emotional trust, have mature and loving relationships, and to be great parents, letting go and negotiating is crucial.

Key Elements:

·        Revisit the concepts of boundaries and detachment as crucial to negotiating needs.

·        Explore how agreements can make or break trust in your relationships.

·        Discuss typical scenarios where we might need to put our skills to the test.

When you first work on detachment

you won’t like it.  Because it means letting

go of outcomes, which can feel so scary.

It means trusting that even if

YOU aren’t in charge, things will be ok.

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