EP160 The Five Levels of Attachment - podcast episode cover

EP160 The Five Levels of Attachment

Jul 12, 202225 minEp. 160
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome to Episode 160 where we focus on the book The Five Levels of Attachment by Don Miguel Ruiz, Jr.

In this episode we focus on Don Miguel Ruiz Jr's book, The Five Levels of attachment and we look at how the more attached we become to something or someone outside of ourselves, the more we lose touch with who we really are. We discuss some of the many costs to our health, our relationships, and even our communities the more enveloped and entrenched we get into the nouns outside of ourselves. Taking this concept of attachment and looking at the cost to our mental health and our relationships was our focus today and will be next week as well. As we look at what freedom can truly look and feel like...  

 

Key Elements:

  • Learn what the Five Levels of Attachment are.
  • Look at some of the costs to our well-being and relationships.
  • Focus on ways to prevent becoming too attached to outcomes.

 

“When we let go of our reactions

and detach from other people’s

 moods, actions, and words,

we take back our power.”

 – Darlene Lancer

 

Resources:

 

Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week.

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
EP160 The Five Levels of Attachment | Ownit! Powercast podcast - Listen or read transcript on Metacast