EP159 True Freedom is About Letting Go
Episode description
Welcome to Episode 159 where we begin a new month all about freedom that comes from being able to let go.
In this episode we talk about how freedom is what we are seeking from anxiety, feeling depressed, stuck, disappointed in ourselves and overwhelmed. We need a Way Out. We want to feel better, and for our lives to BE better. True freedom means being able to let go, detach in love and to learn how to grieve what is instead of through to persuade twist and contort reality into what we want it to be. We will explore this month some of the concepts that Don Miguel Ruiz, Jr. describes in his book about the Five Levels of Attachment. Then we will take a look at your specific attachments, and what to do about them.
Key Elements:
- Discuss how letting go is all about letting go of control.
- Explore the overview of the months’ episodes about attachment.
- Look at where the difficulty in letting go comes from.
Detachment doesn't mean not caring.
It's taking care of yourself first
and letting others take responsibility
for their actions without trying
to save or punish them.
-Mari Rodríguez Y.
Resources:
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