EP133 Connection We Crave: Why We Need It and Why We May Not Have It

Welcome to Episode 133 where we start the new year exploring why healthy connection with others is a core need, and how it isn't easy for everyone to establish.

In this episode we talk about how this month’s focus will be on connection, why we need it, what healthy looks like and what is doesn’t, and why even though it’s so important, many of us are not that great at it. So, all month we’re going to dive into this concept, and bring along many of the truths we’ve been talking about on the show, but I really don’t think we can talk about them enough.  We will be exploring the concept of healthy, vulnerable connections, why we may struggle to make and keep them, and how to work on having more meaningful ones every day.

 Key Elements:

• Identify the many benefits of meaningful connection with others.
• Explore overview of why it may be hard to just do so organically.
• Talk about how connection is a core human need…not a want.

“Communication is merely

an exchange of information,

but connection is an exchange

of our humanity.”

- Sean Stephenson

Resources:

Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week.

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!