EP117 Assertiveness and Motivation: Owning Your Why and Not Losing Yourself
Episode description
Welcome to Episode 117 where we explore how motivation is connected to holding onto who you are, and not losing yourself in your relationships.
In this episode we talk about how motivation and is a big part of assertiveness, and how confidence is built – or broken by how much we can stay focused regardless of what life throws at us. We explore the typical motivation killers that can creep into our life and take over before we know it. Then we talk about how to get back to you and what you want for your life.
Key Elements:
- Look at how motivation is easier to hold onto when we are clear with our why.
- Discuss the typical ways we can get lost in our life and in others and then lose our mojo for what we want for us.
- Look at ways to get back on the horse and get moving again.
“One of the lessons that I
grew up with was to always
stay true to yourself and never
let what somebody else says
distract you from your goals.”
– Michelle Obama
Resources:
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!