You heard me- LUBE IS LIFE!!! One more time for the people in the back- LUBE IS LIFE! This episode explains WHY that is and also goes over the pros and cons of different types of lubricants! Save your vagina! Use a lubricant! <3 Get the lubricants I mentioned here- https://pureromance.com/PWS/RachelBucy/store/OCUS/catalog/personal-lubricants Follow Me: Facebook: @RachelMaine Facebook Group: Owning Your Sexual Self Instagram: @The_Rachel_Maine Email: WellnessSexpertise@gmail.com Website: https...
Aug 10, 2020•25 min•Season 1Ep. 27
Today I'm interviewing Jordan Jones, a traveling physicians assistant who has a special niche for women's health and sexuality. We discuss the common things patients ask her about which tends to be vaginal odor, discharge and birth control. Check this episode out if you want to feel NORMAL when it comes to these things and also get some good tips how how to better manage these things in day to day life. PS- My dogs Bane & Tater clearly loved this episode so don't mind them cheering us on in ...
Aug 03, 2020•21 min•Season 1Ep. 26
Kegel, kegel, kegel! You've heard about it before but do you really understand it? How does one kegel? Why should one kegel? When should one do it? All those things plus my pro tips are included in this episode! Enjoy those longer lasting orgasms and strong pelvic floor! Link to Exercise Her and Ben Wa Balls- https://www.pureromance.com/Pws/RachelBucy/store/OCUS/catalog/sexual-wellness Follow Me: Facebook: @RachelMaine Facebook Group: Owning Your Sexual Self Instagram: @RachelMaine_OwnYourSexual...
Jul 27, 2020•15 min•Season 1Ep. 25
Body Shaming of any sort is a problem. You’re too skinny, your fat, don’t work out too much you might start looking like a man, maybe don’t eat that donut today... FUCK THAT! Join Megan Ulrich and I today to talk about how we can stop body shaming and instead love our bodies and others as they are! Follow Megan: Facebook: Megan Ulrich Instagram: meganulrichpr Follow Me: Facebook: Rachel Maine Facebook Group: Owning Your Sexual Self Instagram: @RachelMaine_OwnYourSexualSelf Email: WellnessSexpert...
Jul 06, 2020•25 min•Season 1Ep. 23
Join me today in listening to my interview with Denise Marsh. Denise is a Black Female Entrepreneur and CEO of R.A.W. She hosts her Podcast, Getting RAW with Denise and also helps women reclaim their identity through her mindset coaching business and retreats. If you're interested in working with Denise her information can be found at denisemarsh.net. In this episode Denise shares how she received sexual education and informs us on the differences within the Black community. You are bound to get...
Jun 15, 2020•49 min•Season 1Ep. 22
Happy Pride Month 2020! In this episode I give tips one how to become a better Ally to the LGBTQ+ community. There are a few F Bombs so be ready! The state of the world right now has me all kinds of heated. Enjoy! Information was shared from this article: https://theromancebuzz.com/2020/02/how-to-be-a-better-lgbtq-ally/ Living with Change Organization- http://livingwithchange.org/ Follow Me: Facebook: @RachelMaine Facebook Group: Owning Your Sexual Self Instagram: @RachelMaine_OwnYourSexualSelf ...
Jun 08, 2020•25 min•Season 1Ep. 21
Sexy Staycation to end quarantine?? YES PLEASE!!!!! In this episode I give you some ideas on how to plan the best, sexiest, staycation you possibly can! Enjoy! Follow Me: Facebook: @RachelMaine Facebook Group: Owning Your Sexual Self Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail.com Website: https://linktr.ee/WellnessSexpertise Support the show Connect with Rachel! Instagram: @The_Rachel_Maine Website: https://linktr.ee/WellnessSexpertise YouTube: YouTube.com/@Owning...
May 25, 2020•19 min•Season 1Ep. 20
People with disabilities are often looked at as not being sexual beings- this episode is to shed some light on this topic. Izzie Bullock is an activist for disability rights and works to provide sexual education to those with disability. We discuss common issues people with disability face when it comes to sex and the lack of education they receive. Follow Me: Facebook: @RachelMaine Facebook Group: Owning Your Sexual Self Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail...
May 18, 2020•32 min•Season 1Ep. 19
When they say "the change" they mean it... but I'm here to tell you how to make the best of that change! Stretching, moisturizing & masturbating... Oh My! Follow Me: Facebook: @RachelMaine Facebook Group: Owning Your Sexual Self Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail.com Website: https://linktr.ee/WellnessSexpertise Support the show Connect with Rachel! Instagram: @The_Rachel_Maine Website: https://linktr.ee/WellnessSexpertise YouTube: YouTube.com/@OwningY...
May 11, 2020•18 min•Season 1Ep. 18
Follow up to last week's episode... Ice Cream < Sushi. This week we go more in depth about how to introduce toys in to the bedroom. Embrace the awkwardness and make it fun! You never know what may come from it. Products mentioned in episode (Premiere, Make Waves, Double Feature) can be purchase at www.pureromance.com/rachelbucy Follow Me: Facebook: @RachelMaine Faceook Group: Owning Your Sexual Self Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail.com Website: https:...
May 04, 2020•21 min•Season 1Ep. 17
Sex Toys are gross. They are weird. I have a partner, I don't need a sex toy. We've been married too long for to use that stuff. I feel so weird using this. What if I can't orgasm without a vibrator once I start using one? I've heard it ALL! This week I shed some light on the positive side of bedroom accessories, or should I say... bedroom NECESSITIES!? PS- SWAG IS FINALLY HERE!!!!! ORDER AT wellnesssexpertise.com under the SHOP section! Follow Me: Facebook: @RachelMaine Faceook Group: Owning Yo...
Apr 27, 2020•20 min•Season 1Ep. 16
Have you been waiting your entire life to have anal sex? Do you want tips on how to make it more enjoyable? Then this is the podcast for you! I give you multiple tips, a few good laughs and a ton of products to help make your next anal adventure the best one yet! Products recommended: Pure Pleasure Lubricant (#1 Recommended Anal Product)- https://www.pureromance.com/PWS/RachelBucy/store/OCUS/catalog/lubricants-creams/Pure%20Pleasure Masturbation Sleeve/Anal Buffer- https://www.pureromance.com/PW...
Apr 20, 2020•25 min•Season 1Ep. 15
Masturbation is NORMAL! If you enjoy this, you are not alone! <3 If you need some insight as to why myself and others are pro-masturbation, take a listen to this week's episode. Follow Me: Facebook: @RachelMaine Faceook Group: Owning Your Sexual Self Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail.com Website: https://linktr.ee/WellnessSexpertise Support the show Connect with Rachel! Instagram: @The_Rachel_Maine Website: https://linktr.ee/WellnessSexpertise YouTube:...
Apr 13, 2020•22 min•Season 1Ep. 14
The intimacy challenge is in full swing! Our biggest takeaways from this week is how important it is to take the time to connect with one another. This intimacy challenge is designed to do just that! Also, remember that April is Sexual Assault Awareness Month. If you're looking for somewhere to give back to this year please check out my favorite non-profit organization, First Step. Website: www.firststep-mi.org Follow Me: Facebook: @RachelMaine Faceook Group: Owning Your Sexual Self Instagram: @...
Apr 06, 2020•22 min•Season 1Ep. 13
If you are not currently satisfied with the amount of sex happening in your relationship then perhaps scheduling sex could help. I'm not saying go all Type A with it and write it in your planner with permanent marker- I'm just saying to consider creating a sex schedule and see what happens. Listen here for details on April's 30 day intimacy challenge as well! Follow Me: Facebook: @RachelMaine Faceook Group: Owning Your Sexual Self Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpert...
Mar 30, 2020•22 min•Season 1Ep. 12
Lauren Libkuman joins me today to share a look inside her journey with infertility. Products she recommends during this episode are from Pure Romance: “O” enhancement cream, Opening Act clitoral vibrator, Twilight mood versatile vibrator, Euforia Water Based Lubricant , Hot Date Night card game, & any lingerie you feel confident in! <3 All can be purchased at www.pureromance.com/rachelbucy. Follow Lauren on Instagram at livin_theliblife or on Facebook at Lauren Libkuman. Follow Me: Facebo...
Mar 23, 2020•28 min•Season 1Ep. 10
Coronavirus takeover activated! Just because the world is changing around us doesn't mean our intimate lives have to... or do they? Now may be the time to open the door to new sexual shenanigans! Articles referenced today- https://www.health.com/condition/sexual-health/does-masturbating-boost-your-immune-system?fbclid=IwAR13LZgjryJrnW6pjFHO5ornzyuQylD3txzjFYimlXru16EtKJANkwJWTS4 https://www.health.com/sex/masturbation-benefits Hot Date Night Game I referenced in this episode- https://pureromance...
Mar 16, 2020•21 min•Season 1Ep. 10
Happy International Women's Day! This episode I talk about what empowerment means to me and share some badass mantras and quotes from some powerful woman. Be prepared to fist pump your heart out in this episode! Articles noted in today's episode- https://theromancebuzz.com/2020/03/empowering-quotes-from-women/?bizname=RachelBucy https://theromancebuzz.com/2020/01/6-daily-mantras-of-empowered-women/?bizname=RachelBucy Follow Me: Facebook: @RachelMaine Instagram: @RachelMaine_WellnessSexpertise Em...
Mar 09, 2020•28 min•Season 1Ep. 9
This week my friend, Sarah, joins me to talk about her experience with pregnancy. We talk about things like hard boobs, lightening crotch, and other things you experience while carrying a child that no one tells you about. Biggest takeaways- everyone's experience is different but no matter what happens, always remember to embrace and love your body. Pregnancy doesn't last forever Mama. <3 Follow Me: Facebook: @RachelMaine Instagram: @RachelMaine_WellnessSexpertise Sarah's Instagram: @Partchee...
Mar 02, 2020•23 min•Season 1Ep. 8
The Detroit Dirty Show is known as one of the largest and most erotic art exhibitions on the planet. I'm thrilled to say that it's right here in our backyard and for the first time in my life I got to experience it. Everything from a large pink penis, vulvas galore and memorable burlesque performances! This episode describes the experience through my eyes and explains why the Dirty Show needs to be the future of our society. Find out more about the Dirty Show at www.dirtydetroit.com. Follow Me: ...
Feb 24, 2020•33 min•Season 1Ep. 7
Round 2 with my Husband, Danny Maine! We pick up where we left off and give you a peek in to our sex life along with what's worked well for us in the bedroom. Link to vibrator mentioned in this episode- https://www.pureromance.com/PWS/RachelBucy/store/OCUS/catalog/sex-toys/Opening%20Act Follow Me: Facebook: @RachelMaine Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail.com Website: https://linktr.ee/WellnessSexpertise Support the show Connect with Rachel! Instagram: @The...
Feb 17, 2020•29 min•Season 1Ep. 6
The story of Danny and Rachel Maine. Follow Me: Facebook: @RachelMaine Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail.com Website: https://linktr.ee/WellnessSexpertise Support the show Connect with Rachel! Instagram: @The_Rachel_Maine Website: https://linktr.ee/WellnessSexpertise YouTube: YouTube.com/@OwningYourSexualSelf Facebook: Rachel Maine Email: therachelmaine@gmail.com...
Feb 10, 2020•33 min•Season 1Ep. 5
Yesssss! The episode you've been waiting for- FOREPLAY!!!! We are talking about crockpots, microwaves and transformers... whaaaat??? Trust me- you'll thank me later! ;) Favorite Foreplay Products: Enhancement Gel- https://pureromance.com/PWS/RachelBucy/store/OCUS/catalog/lubricants-creams/Euforia%20Enhancement%20Gel#thin Water Based Lubricant- https://pureromance.com/PWS/RachelBucy/store/OCUS/catalog/lubricants-creams/Euforia%20Water-Based%20Lubricant#thin Lingerie- https://pureromance.com/PWS/R...
Feb 03, 2020•26 min•Season 1Ep. 4
Building off last week's episode of how you learned about sex, this episode features my dear friend and sexuality educator, Molly Eames. She's worked with families for years helping them embrace the awkward "sex talk". She provides tips on how to make this conversation go as smooth as possible as well as give us language to use. It's 2020 people, the birds and the bees is no longer acceptable education. Follow Us: Facebook: @Rachel Maine @Molly Eames Instagram: @RachelMaine_WellnessSexpertise @M...
Jan 27, 2020•30 min•Season 1Ep. 3
How do you remember learning about sex? This episode shares my personal story with you and some of the alternatives to learning about sex. Do you prefer that awkward parent conversation or something else? How did your experience learning about sex carry in to your adult life? Follow Me: Facebook: @RachelMaine Instagram: @RachelMaine_WellnessSexpertise Email: WellnessSexpertise@gmail.com Website: https://linktr.ee/WellnessSexpertise Support the show Connect with Rachel! Instagram: @The_Rachel_Mai...
Jan 20, 2020•21 min•Season 1Ep. 2
You don't just wake up one day and think, "When I grow up, I'm going to talk about sex every day!" This episode shares a short snip it of my journey into their field of sexual health and wellness. Follow Me: Facebook: @Rachel Maine Instagram: @RachelMaine_WellnessSexpertise Email: wellnesssexpertise@gmail.com Website: https://linktr.ee/WellnessSexpertise Support the show Connect with Rachel! Instagram: @The_Rachel_Maine Website: https://linktr.ee/WellnessSexpertise YouTube: YouTube.com/@OwningYo...
Jan 10, 2020•21 min•Season 1Ep. 1
