218. Healing Unhealthy Sexual Patterns with Kendra King
Episode description
Hello, hello! Welcome back for another episode of the Owning Your Sexual Self podcast! Kendra King is a therapist specializing in sex and porn struggles, affair recovery, and sex therapy. With a background in mental health and substance use, she helps clients reclaim their power through accountability and support. In this episode, we break down compulsive sexual behavior and the path to healing.
In this episode:
- How porn and sex can become a way to cope
- The power of being open and honest with your partner about struggles
- How unhealthy sexual behaviors often start early in life
- The importance of therapy and group support for healing
- Why boundaries are crucial in creating healthier sexual dynamics
- How working on yourself can truly change your relationship for the better
Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!
Connect with Kendra!
Website: TheHealingHeartTherapyCenter.com
Email: Kendra@TheHealingHeartTherapyCenter.com
Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com