202. Navigating Intimacy for Highly Sensitive People with Irene Fehr

Hello, friends! I've got another great episode this week! I'll be talking with Irene Fehr, a sex and intimacy coach. She's back to talk about what sex looks like for highly sensitive people, Irene's expertise and personal experience make her insights invaluable, and we will explore the importance of connection and unique pre-sex needs for highly sensitive women.

In this episode:

• How sensory sensitivity affects sexual desire and touch
• The role of emotional connection in intimacy for highly sensitive people
• Strategies for creating a safe space for de-armoring and relaxation
• The importance of building an emotional connection daily, not just on special occasions
• Cultivating abundance in touch and reducing pressure for sex
• Embracing sensitivity as a gift and working with it for deeper connection

Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!

Resources
Elaine Aron - The Highly Sensitive Person

Connect with Irene!
Website - IreneFehr.com

Support the show

Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com