People Pleasing Unpacked By An Expert - podcast episode cover

People Pleasing Unpacked By An Expert

Jun 06, 202235 minSeason 8Ep. 4
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week I am joined by clinical psychologist Dr Leah Katz, author of Gutsy and with a huge fanbase on Instagram, to talk about people pleasing. Why we do it? What it is? What is its impact in the short term and long term? Is it a kind of anxiety? Follow me on @OwningItPodcast for more.

Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here

Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok here

Subscribe to my weekly Substack here (not always anxiety related, often parenting related)


Support this show http://supporter.acast.com/owningittheanxietypodcast.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android