Depression + understanding intrusive thoughts - podcast episode cover

Depression + understanding intrusive thoughts

Feb 19, 202424 minSeason 12Ep. 17
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Episode description

Get 20% off my Substack here.


A solo episode this week, sharing my experience of depression, the surprising function of intrusive thoughts and the heavy bag we carry.

Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here

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