#93 How to CREATE your own HAPPINESS (WED2020)

Why are so many people so unhappy? Right now it's easy to "blame" this, that and the other. And maybe even rightly so... but still, do we HAVE to be miserable and unhappy? I say no. Irene Masiku, Happiness Coach, and panel expert on today's virtual summit Women's Entrepreneurship Day 2020 celebrations, says no. This is an honest, authentic and valuable conversation around how to create your own happiness. There are so many powerful messages here, golden nuggets and ideas on how to improve your quality of life. My personal favorites are 1) you co-create all situations you find yourself in, 2) 40% of your happiness is in your control, make sure you control the level of it and 3) appreciate and give attention to your breathing. In only three minutes without breathing, we're out of here. Inhale deep, hooooold, and exhaaaaaale. Inhale peace, exhale stress. Thank you Irene for sharing your time, expertise and lovely energy with us. Check out more about Irene on www.happinesswithirene.com  #WEDO2020 #entrepreneurship #happiness