Own It SLC - podcast cover

Own It SLC

Sarah 'n' Philipownitslc.buzzsprout.com

Recorded in Harvey the Short Bus and inspired by Own IT the live performing arts event in SLC, this podcast is an extension of a visceral experience of synergy. We are the artists, innovators and rebels with a cause. Our goal is to keep listening, questioning and bringing it to the mic. Harvey is a fully operational recording space on wheels. We invite people inside to share their writing, music, thoughts and stories. Our hope is to ignite the spark of art wherever we go. Hosted by SLC poet and recording artists Sarah Kappos this show is an exploration of how humans be, how they want to become and the role creativity plays in this evolution. 

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Episodes

E79 Fuckin' Magic

A delirious recap of the live show we just wrapped up, and trying to understand the fucking magic! Honestly we are too tired to write a concise episode description.

Oct 18, 202123 minEp. 79

E78 Judgy Judgerson

The duo dress up in 1920's garb and go to Fundraiser. Phil explores his feelings about the different socioeconimicalness. Sarah goes off on how rich people are people too. The two arrive at a pretty cool place about where Own It fits in to all of this.

Oct 11, 202145 minEp. 78

E77 Can You Be Addicted to a Person?

The duo fail to record a clean-sounding podcast while driving back from Lake Powell, luckily the content is relevant and provocative. Phil is asked the difference between being "in love" and being "addicted". Sarah describes her struggle with a very personal battle.

Oct 04, 202146 minEp. 77

E76 Don't Miss It

The duo discusses Jack's halloween costume while Sarah sits in her couch pocket. Sarah asks Phil how he describes their newest venture to those that don't know about Harvey the Busk. Can dreams be shared? Phil tries to explain why he doesn't like explaining things.

Sep 27, 202145 minEp. 76

E75 Turn the Canvas Upside Down

What to do with a lackluster To-Do List? Stare at it. Cry about it. Open the gate and let all the wild animals out. Admit that perhaps you don't care about it. Turn it upside down. Text a guy about a black, busted-up short bus, and imagine a recording space inside. Make a mad dash for the stage.

Sep 20, 202129 minEp. 75

E74 We Are the Stewards of Story and Sound

We found a tree house, so we climbed up inside and recorded a podcast watching the sunset. We talked about leaders, tribes, Recovery Day, and money. We then told a few stories about when we were kids.

Sep 13, 202131 minEp. 74

E73 Emotional Credit Cards

What does it really mean when Sarah giggles? Sarah's daughter, Sophie teaches Sarah about the new concept of emotional credit cards. How do you accumulate something of value over time if you're always living one day at a time?

Sep 06, 202135 minEp. 73

E72 Two Very Good Questions

How do you set artistic goals? What does warm chocolate cake with cold vanilla ice cream have to do with a moment of clarity? What do you do if your goal is demolished by a heartless injustice? What does faith have to do with any of this? We find perhaps, everything.

Aug 29, 202132 minEp. 72

E71 Happy Birthday To You, Sweet

It was Sarah's Birthday when this episode was recorded in a car named Goldie. The duo discusses other podcasts...one where the host's "s" sticks out annoyingly and the other where a woman says "yeah" too much. Sarah explores augmented reality and asks Phi a compelling-ish question.

Aug 23, 202130 minEp. 71

E70 Freestyle adaptation to technical difficulties

Somehow this episode starts out arguing the definition of heavy petting, but really it explores a few questions. What if we are selling out right now and we don't even know it? Do your ideals control you or are you free to make choices? Are you free to change your mind? What does it mean to be free? Philip sat on his glasses but forgot to talk about it even though it was a really big deal.

Aug 15, 202136 minEp. 70

E69 I Wish My Aura Wasn't Pink

The Duo finds their way into an Oasis of a cafe where there happens to be a Witchy-aura- reader right next door. Sarah's Aura has blue and Phil wishes his Aura was not pink. Sarah reads a poem that's kind of about spiders and more about word webs. Phil talks about coming to greater truth with himself and the process of learning to speak it.

Aug 08, 202139 minEp. 69

E68 Grandiositous Dillusionary Or Somn

Phil n Sarah discuss Sarah potentially crying on the podcast and then Sarah cries while talking about being guarded, on this podcast. Is there a spectrum for "being guarded"? The gang discusses their upcoming show, " On The Spectrum ".

Aug 02, 202139 minEp. 68

E67 Anonymous Celebrity?

The Two ask the above question, "Can one be an anonymous celebrity?" while looking at each other to see if they've crossed an invisible line or broken sone sort of tradition. Also, who wants to go to a sacramental ice cream social?

Jul 25, 202141 minEp. 67

E66 Snoop Hog and Bonnie

How do you grow a basil plant? Why did Sarah start crying at Whole Foods? Is it ok to standardize if it makes sense organically??

Jul 19, 202124 minEp. 66

E65 What Came First GOD or the Great Out Doors

Introduction and outroduction by Carolyn Myss about the temporary nature of life. Sarah n Phil attempt to wrap their heads around the paradox of sobriety-time and how creativity fits into this notion of time.

Jul 12, 20211 hr 4 minEp. 65

E64 Jack-in-the-Fort

Stage tips for fuck ups and a little song sung by Jackie Boy. After attending a magnificent show at The OtherSide Academy, Phil n Sarah talk about why it was cool.

Jul 05, 202121 minEp. 64

E62 Tart n Tiny Triggers

Sarah asks Phil, "What I really wanna know is, how has your understanding of the word Triggered changed in the making of this show?" "I'm triggered every single day," she says. They talk about how being triggered influences the making of art, where triggers are felt in the body, and how triggers can move from an unconscious reaction to a conscious creative response. They also sing the song John Jacob Jingle Heimer Schmidt, and it's pretty bad....

Jun 21, 202141 minEp. 62

E61

Phil n Sarah discuss today's RAW group and spill some juicy juice about its happenings all from a car outside of Fellowship Hall where the two were attending a Second-Hand Prom.

Jun 14, 202141 minEp. 61

E60 What Seeds Are You Watering?

Perhaps the most important thing for a human being to own is the power of choice. Sarah talks about the choices she didn't know were in front of her and the ones she can see now. This conversations sparked by a book called Anger by Which Naht Hanh . Phil has some insights about the seeking of validation and what it is that we are really looking for. The. subtleties of anger have a lot to show us.

Jun 07, 202148 minEp. 60

E59 Why I'm Not Vaccinated

Do you remember hearing the story of Babel where the people tried to build the tower up tp heaven to God an dup to some place they imagined was better than here? In this episode Sarah n Phil talk about the over dependance put upon safety and science inspired by episode 310 of the Aubrey Marcus podcast.

May 31, 202140 minEp. 59

E58 Riders of the Storm

Song: 12 by J Drizzle In an attempt to get smarter, Phil n Sarah delve into issues of gender which they are barely qualified to discuss. One of their favorite things about podcasting is the opportunity to dig into ideas at the edge of their understanding. Baby Jack says the word "good". Plans changed by a rainstorm. Phil reads a new book by David Deida . Sarah tells a story about pregnant naps and mushrooms.

May 24, 202147 minEp. 58

E57 Busk'n'Buck

Oh yeah..do the song credits.." Balas malas " by El Nando Loko featuring El Arabe. It's cool, it'll get stuck in your head, even if you don't speak Spanish. We watched a movie called "Buck." ( thanks for the tip Danielle D ) It's on Netflix. Watch it. It's about a cowboy who is teaching people a gentle way to build trust with horses. He challenges the traditional breaking of horses with strict whipping, and travels the country showing people a new way. Somehow we connect this documentary to trus...

May 16, 202152 minEp. 57

E56 Sarah Kappos

Phil interviews Sarah Kappos about her transition from young to now.

May 09, 202153 minEp. 56

E55 Phil In the Box

Phil n Sarah take the podcast to UVU where they find a nice view and a table to do their thing at. Sarah interviews Phil about the necessity of thinking inside the box in order to learn a discipline and then coming out of the box. She also asks him about his college days and adds some of her thoughts about how college started out as a revolutionary space and eventually became standardized. Sarah shares her anger about what Phil calls a breast milking station. Apparently one can't breast feed out...

May 02, 202144 minEp. 55

E54 We Are Turning Over a New Leaf

The Podcast is turning over a new leaf by featuring more artists, more authors, more musicians, more poets...more thinkers. Own It SLC is just one voice in the many voices of artists speaking right now. In this episode the two-o talk a bit about what Paul Chek is saying in his podcast Living 4D . Phil n Sarah talk about tribes and what it means to be a leader and...why is it so difficult to say that you are good at something. Song: PolyAmatuer by Mr. Denton...

Apr 26, 202150 minEp. 54

E53 If You Wanna Record Push Record

I mean. What the hell just happened? Sarah tells a story about a tree in California. Phil makes a new friend at a raw group. Recording a podcast in a hot car has its problems.

Apr 19, 202126 minEp. 53

E52 Your Narcissism Is just a Phase

Phil n Sarah record their one year anniversary podcast and look at how Own It SLC can be different going forward. Art is a conversation and if you're not listening then you're just screaming to be heard. They finally got some constructive criticism and they process it in this episode. Thank you to those true friends who tell the truth.

Apr 11, 202137 minEp. 52

E51 Exposed On the Couch

Phil n Sarah decide to let it all out on the couch while discussing Black AND white thinking... Sarah tells of a conversation between her and the one and only Aaron Brown, which sparks an interesting discussion. Phil goes off on his past anal retentive ways while Sarah throws out some leading questions for Phil to chew on. Phil then proceeds to share a scintillating monologue about his experience with Bells Palsy and how it ties into the next Own It show "Triggered: A Playish Event, Sarah conclu...

Apr 04, 202143 minEp. 51

E50 Artish and Artishts

Sarah n Phil. Driving in the car recording a podcast on the iPhone about Phil’s new word for art, and how Joseph Campbell was right. They are stoked because they finally had a show, hosted by the Other Side Academy, and the catalyst dudes where Fitchhead, the Hazmat crew, Mr. Denton and DJ Josh performed. Hosted by Sarraahh. It felt like a breath of fresh air.

Mar 29, 202143 minEp. 50
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