"How To Say No!! And Deal With The Emotional Backlash Of Speaking Your Truth."
David and Alphie discuss: how to's, ways to confront cultural and learned behavior, strategic no's, the fear of loss and counting the cost of saying yes.

David and Alphie discuss: how to's, ways to confront cultural and learned behavior, strategic no's, the fear of loss and counting the cost of saying yes.
: David and Alphie talk about the benefits of curiosity, the fear of change, and navigating the discomfort of awkwardness when facing something new.
John Aplin successful board member and investor shares overcoming life threatening polio, success in the Navy, Academia, starting a business and creating an ongoing life of success based on personal belief, goals and hard work.
Trudi Bresner legendary speaking coach, shares what communication really means, 4 things necessary, the rule of three and the four "C's" and how to implement these in your life and work.
David and Alphie describe how to process unowned emotions and how to recognize the simple truth of what they are trying to show you.
David and Alphie explore the benefits of "letting yourself off the hook", the backlash of holding in your emotions as well as the power of an open heart.
David and Alphie explore how fear expresses itself in ways we don't even recognize leading to inaction.
Craig Ross, CEO of Verus Global shares with David and Alphie how to bring your best to every situation, how to bring the best out of people and how to create an environment of love.
David and Alphie talk about control vs influence, what leads to the best results and three priorities.
David and Alphie share personal experiences with failure, the difference between feeling and being, self-limiting beliefs and how to see failure as feedback..
David and Alphie share the importance of not playing it safe, and how believing is the bridge to cultivating your strengths into expertise.
David and Alphie share the process, the pursuit with commitment and compassion and the payoff.
David and Alphie discuss how your imagination mixed with emotional awareness become your super power to creating and pursuing what you really desire.
David and Alphie discuss how confidence is the stuff that turns our thoughts into action helping us take risks, being willing to struggle and fail and eventually master something.
David and Alphie share how the underlying current of fear blocks your ability to make a choice.
David and Alphie discuss techniques to navigate through an attack, their personal stories and how your body can be your best coach.
David and Alphie discuss the many faces and flavors and the most dangerous forms of self-denial.
Author Emily Anne Gendron shares the process of bringing about change through momentum to meet life's experiences while being creative and practical.
Gay Hendricks, PH.D., shares about his new book, "The Joy Of Genius, The Next Step Beyond the 'BIG LEAP'". He talks about a new way to end negative thinking and liberate your true creativity.
David and Alphie discuss how much stress is necessary, how much is optional. and what's your sweet spot.
David and Alphie delve into this provocative subject including why we react when we feel others don't honor us, meet our needs, or love us. Learn how to navigate the land mines while learning to find the truth of the situation.
David and Alphie discuss how small passions can give your life new meaning, help increase your joy level and help bring creativity while pursuing the big things.
David and Alphie discuss how to succeed where you are, evaluate your value, recognize flexibility, and how to show up differently tomorrow than today.
David and Alphie talk with JJ Ament about the power of relationships, communication, competition, culture and the secrets to growth.
David and Alphie discuss moving from experiencing emotions of rejection, offense and hurt to exercising healthy self-esteem.
David and Alphie discuss their own journey of seeing anger as something to be feared, run away from or ignored to giving permission to feel it, own it and use it for positive change.
David and Alphie dispel the "LAZY" stigma, and talk about the benefits and how to relax into stillness..
David and Alphie talk about risk, lessons and recovery as well as emphasizing you are not a failure because you failed.
David and Alphie discuss the importance of "WANTING", openness and alignment and one thing that can lead you to vision and clarity. Also included David leads an exercise that can be used at anytime.
David and Alphie explore the risks everyone needs to take, estimating the odds, handling doubts and fears and decision and choice architecture.