E22 - Sensible Substitutes - podcast episode cover

E22 - Sensible Substitutes

Feb 07, 202232 min
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Episode description

Cauliflower pizza crust isn't a sensible substitute; it's just a healthy imposter. Find out how ingredients are transformed into substances, like flour, when they're "processed." Learn how healthy imposters hide with clever marketing and promotions and take advantage of diet trends. Get tips and understand how to look past the list of ingredients and take a closer look at the process used to make the food so that when you can make healthy substitutes, that makes sense. For more information: w...
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