E19 - New Year's Resolutions that WORK!
Dec 27, 2021•31 min
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Episode description
Get the latest update and learn how to make healthy, sustainable changes that last well beyond the New Year! Emerson exposes the not-so-obvious pitfalls of traditional resolutions and contrasts those with a new, modern approach. We set resolutions when we are determined to make a change, but it takes more than resolve and determination. This is why Emerson also provides seven tips to help guarantee success! For more information: www.ovviawellness.com © 2021 Ovvia™ LLC
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