Overnights with Phil O'Neil - podcast cover

Overnights with Phil O'Neil

2GB•www.2gb.com
News

Join Mike Jeffreys from midnight to 5.30am Mondays, and Phil O'Neil from midnight to 5.30am Tuesday to Friday.

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Episodes

‘Spiked’ news with Brendan O’Neill

Phil O’Neil is joined by Brendan O’Neill, journalist & Editor of Spiked / Host of the Spiked podcast & author of ‘After the Pogrom: 7 October, Israel and the Crisis of Civilisation’, to dissect the stories making headlines in the U.K. & the world over the past week. You can keep up to date with Brendan’s most recent work by visiting the ‘Spiked’ website www.spiked-online.com See omnystudio.com/listener for privacy information....

Jul 03, 2025•13 min

Qantas takes front-foot approach on cyber-attack

Qantas appears to have learned some lessons from past crises, taking the initiative in communicating about a cyber-attack that’s impacted six million customers. The airline, on the rebound from slumping into the list of Australia’s most distrusted brands, proactively contacted customers and the media to outline the extent of the breach and the action it’s taking. Communication and credibility expert Dr Neryl East tells Phil unlike Optus and its infamous mishandling of a 2022 data breach, Qantas ...

Jul 03, 2025•5 min

Rhiannon Down - This week in Canberra

Phil checks in with Rhiannon Down, Political reporter for The Australian, to find out what made news this week in Canberra See omnystudio.com/listener for privacy information.

Jul 03, 2025•8 min

Sue Dodd’s weekly produce report

Phil O’Neil has a weekly chat with Sue Dodd from the Sydney Markets about what bargains are on offer at the markets this week. See omnystudio.com/listener for privacy information.

Jul 03, 2025•8 min

Catching up with Tom Burlinson

Phil catches up with Aussie actor and singer Tom Burlinson, best known for his iconic role as Jim Craig in the 1982 classic The Man from Snowy River and for bringing Frank Sinatra to life on stage in Frank – A Life in Song. A talented performer, Burlinson has won praise for his Sinatra-style vocals and has also starred in other Aussie favourites like Phar Lap and The Cup. See omnystudio.com/listener for privacy information.

Jul 03, 2025•27 min

Australia's war on vaping a spectacular fail

Phil speaks with Dr Joe Kosterich, a GP who says Australia’s crackdown on vaping has backfired badly. He compares it to alcohol prohibition in the 1920s, claiming the only winners are criminals. While smoking kills around 20,000 Australians a year, nicotine itself isn’t the main danger—it’s the chemicals from burning tobacco. But instead of focusing on harm reduction, he says politicians have waged war on nicotine, fuelling a black market for cigarettes and vapes and over 100 firebomb attacks. H...

Jul 02, 2025•7 min

Politics with Terry Barnes

Phil O’Neil’s weekly political chat with Terry Barnes – Columnist, political and policy consultant & former Howard government adviser. See omnystudio.com/listener for privacy information.

Jul 02, 2025•17 min

Could your political opinions get you sacked?

The recent Federal Court decision finding the ABC acted unlawfully in terminating broadcaster Antoinette Lattouf over a social media post on the Israel-Gaza war, speaks to an increasingly complex, modern workplace challenge - balancing individual views with the responsibilities of public-facing employment. HR Expert, Jonathon Woolfrey tells Phil, “This decision demonstrates that personal freedom doesn’t stop at the workplace door.” “But it also means organisations need to think very carefully ab...

Jul 01, 2025•9 min

Could too much sleep be worse than too little?

Could too much sleep be worse than too little? A new study suggests sleeping more than nine hours a night may be linked to a higher risk of death—but the real story may lie beneath the surface. Phil speaks with Amanda Slinger, Sleep Health Expert and founder of SleepSpot, who explains that long sleep often points to underlying issues like heart disease, depression, or sleep disorders such as sleep apnoea. She says an occasional sleep-in isn’t a worry, but sudden changes in your sleep habits shou...

Jul 01, 2025•8 min

Cooking with Sarah Boorer

Phil O’Neil is joined by Sarah Boorer, Communications professional & CWA award-winning cook, to look at the world of baked goods, delicious treats and & easy recipes. This week Sarah whips up classic chocolate self-saucing pudding (recipe courtesy Women’s Weekly) Ingredients 1 cup (150g) self-raising flour 1/4 cup (25g) cocoa powder 1/2 cup (110g) firmly packed brown sugar 1/2 cup (125ml) milk 1 egg 60 gram butter, melted, cooled Cream or vanilla ice-cream, to serve Sauce 1/3 cup (35g) c...

Jul 01, 2025•4 min

Can swearing be powerful in leadership?

While frequent swearing at work can seem unprofessional, a well-placed expletive can actually strengthen a leader’s message. Phil speaks with Communications Expert Monica Lunin, who says Donald Trump’s recent F-bomb—though likely not strategic—was on-brand and reinforced his tough stance during the Israel-Iran ceasefire tensions. Monica explains that one of Trump’s communication strengths is sounding unscripted. Like it or not, his supporters feel they’re hearing the real him—and in this case, h...

Jun 30, 2025•10 min

Tech Talk with Trevor Long

Phil is joined by Trevor Long, Today Show Technology Commentator, to explore the latest in technology news. Trevor takes a look at... Major sports rights change as Optus Sport shuts down, Stan Scoops up soccer Samsung's newest Computer monitor is also a great TV The new software that scans your phone constantly for potential scams See omnystudio.com/listener for privacy information.

Jun 30, 2025•8 min

Health & Wellbeing with Russell Setright

Phil O’Neil chats with Russell Setright, Australia’s best known Naturopath & author of ‘Get Well in the Golden Years, to get the latest in health and well-being news. See omnystudio.com/listener for privacy information.

Jun 30, 2025•17 min

Would you benefit from a Swedish Death Clean?

Clearing clutter for peace of mind As we age, the things we once thought brought happiness can become overwhelming clutter. Phil speaks with Debbie Childs, CEO of HelpingMinds, who recommends the ‘Swedish Death Clean’—a mindful way to simplify your space by asking: Would I want my loved ones to deal with this if I were gone? If not, it’s time to let it go. Debbie’s tips: Start small—like a drawer.. Sort items into keep, donate, or discard. Set a 10-minute timer. Use a “one in, one out” rule. Dec...

Jun 30, 2025•9 min

Security expert Gina Field busts some myths about private security patrols

A Melbourne council’s decision to spend $370,000 on a 12-month private security trial has sparked backlash from locals who say it’s a waste of money. Mike speaks with Gina Field, Operational Security Expert and Founder of Nepean Regional Security, who says mobile patrols are highly effective in reducing crime—especially in areas where police are stretched. She stresses that private security isn’t a replacement for police, nor are they armed or making arrests. Instead, they provide a visible pres...

Jun 29, 2025•10 min

Author Tom Gilling's - ‘Start Digging, You Bastards!’

Mike speaks with journalist and author Tom Gilling about his new book Start Digging, You Bastards!, out July 1, 2025. The book tells the gripping story of Australian and New Zealand soldiers who played a pivotal role in turning the tide of World War II in North Africa. Set in July 1942, as Rommel’s forces pushed toward Cairo, the Allies made a desperate stand at El Alamein. Gilling vividly recounts the brutal desert battles, the courage of the 9th Australian and 2nd New Zealand Divisions, and ho...

Jun 29, 2025•16 min

National Days for June 30

Mike Jeffreys chats with Dale Sinden for the story behind today’s National Days for 30th June. See omnystudio.com/listener for privacy information.

Jun 29, 2025•21 min

Rise of lonely Australians paying for cuddles

Mike chats with relationship counsellor and bestselling author Amanda Lambros about the growing trend of Australians paying for cuddles. With one in three people feeling lonely, it’s no surprise professional cuddling—costing anywhere from $30 to $300 an hour—is becoming more popular as a way to ease the isolation of modern life. See omnystudio.com/listener for privacy information.

Jun 29, 2025•9 min
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