Burnout-3 symptoms to look out for - podcast episode cover

Burnout-3 symptoms to look out for

May 11, 202218 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What are some of the common symptoms of burnout? Dave discusses three of the more common symptoms of burnout. While there are many more, and burnout is a complex and sometimes misunderstood issue, Dave discusses some of the early signs to look out for.

Dave also discusses that burnout can be very dangerous if it is not addressed. But there is hope and you can overcome burnout by recognizing some of the signs. By understanding that you are heading towards burnout, you can take care of health issues that may be bothering you, stress around your career and workplace, and get your life back in order without overidentifying with your career.

A reminder that Dave is the author of the book Overcoming Burnout and you can find it here. https://www.amazon.com/dp/B09WQ17T22

For the best experience, listen in Metacast app for iOS or Android