Stephanie Olson Episode 3 – Resilience to Move Forward Inspite of Past Trauma

Stephanie Olson shares with us in Episode 3 how she developed the resilience to progress beyond sexual and physical abuse. Resilience is developed through a process that might require several years. A determined attitude can be a large part of taking the actions necessary to overcome the latent thoughts that keep us from performing at our full potential. While Stephanie has momentary setbacks, she has learned to manage the negative thoughts that trigger negative reactions and reflections of her past.