John Katz Episode 3 – The Resolve to Change Through Exercise

Jon Katz made a major lifestyle change to discontinue the drugs, alcohol, and eating habits that had consumed him to take on a healthier lifestyle. He realized his habits were adversely affecting others, and he decided not to continue doing what he was doing and become what he was becoming. One of the inspirations to change this mindset was the realization that his perspective was adversely affecting others and that reality was the impetus to make a change. You can learn more about Jon at https://www.instagram.com/nycfoods