Dr. Irvine Nugent – Emotional Intelligence

Dr. Irvine Nugent discusses emotional intelligence. Many have heard the term without knowing what it is or how to apply this intelligence in our lives. While our intelligence quotient (IQ) might be formed in our 20s, our EQ (emotional quotient) increases with life experience. Self-awareness is largely a part of our EQ. Said another way, our EQ helps us determine how we are “wired” to better adapt to and relate with others. You can learn about Dr. Irvine Nugent, schedule an appointment with him, and get information from him at https://irvinenugent.com/ while also signing up for his weekly EQ exercises.