Donna Tashjian Episode #3 – Emotions

Donna Tashjian discusses in this episode emotions that become feelings. Do those feelings accurately define who we are? Not necessarily. Those feelings may not accurately represent our values. Listen closely to the four aspects of gratitude, self-talk affirmations, self-care such as talk with God, and inspiration as it relates to our feelings. We must be intentional about our self-awareness to ensure we know if our emotions accurately reflect our values. Contact Donna at iVibrantLiving.com.