Anna O’Connor Episode 1 – Mental Health Through Emotional Brain Training

Anna O’Connor is a certified Emotional Brain Training expert and a Christian Coach. We sometimes experience and carry chronic trauma from our past into our future life. Through awareness, we can learn the symptoms and the call to action to retrain our brain to be a “chain breaker” to avoid carrying our past into our future. Do not go alone. Courageous people ask for help, and everyone needs a safe space to have emotional security. You can learn more about Anna O’Connor at https://annaocoaching.com/ where you can also get access to Anna’s complimentary gift.