Overcome Cafe: Tales of Mind, Body, and Relationships

Louis-Philippe Landry•www.overcomecafe.com

Overcome Café: tales of Mind, Body, and Relationships, this podcast serves as a guidepost for driven people trying to reach their goals while keeping a healthy lifestyle. Whether you’re an athlete, leader, thinker, professional, or just a committed person. This podcast is for you. By having open and vulnerable conversations you’re bound to pick up tidbits of actionable advice to better navigate your « strong will ». Our conversations might range from mental health to philosophy, to the culture of sports to what equipment should I use in my given discipline. You’re bound to find your fit.

Last refreshed: July 6th, 2025 at 6:09 AM ⓘ

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Episodes

Episode 11: Here’s our 3 step guide to build trust

Vicki and LP talk about building trust in a team context at work or in social group settings. This conversation is intended to jumpstart a greater discussion on trust and sharing knowledge. Stay driven and vulnerable, LP

Jan 11, 2023•47 min•Season 2Ep. 11

Episode 10- DM a therapist- So I did this big thing… why do I feel down?

Hey folks, I have gratitude for clients who, since 2008, have let me have a front-row seat to their struggles and successes with transitions and post-highlight events. Your trust and hard work towards personal growth still inspire me today! Most of what we do is learn to identify and accept the feelings(not endorse but intentionally accept them for what they are) in order to move forward and choose our next course of action. This might sound simple, but it is hard and consistent work nonetheless...

Sep 08, 2022•58 min•Season 2Ep. 10

Let’s talk about fear!

Hey folks, In this episode, Matt and I venture into the vast territory of fear. We discuss the concept as a strength as well as an obstacle to comfort and well-being. Stay driven and vulnerable, LP Landry.

Jun 08, 2022•1 hr 59 min•Season 1Ep. 9

Episode 8: Vicki’s experience in cycling part 2

Hey everyone, If you’re like us, you love deep coffee conversations! Those great moments where great stories unfold. You start by chatting about the weather and news to somehow find yourself discussing existential questions. Vicki and I both work from home and we have those daily conversations ranging from: “How can I be better at my craft?” to “what do we want to eat for dinner?”. We are grateful that the pandemic hasn’t removed those deeper connection moments. This episode is a genuine real “c...

May 02, 2022•43 min•Season 1Ep. 8

Vicki’s experience in cycling part 1 with Vicki Lambrou

Hey folks, Today’s episode is an exciting one! We have Vicki Lambrou as a guest to share her cycling experience and how this has provided an arena to express life lessons and self-care. She is a certified counselor working in the Canadian Federal Government and she spends her waking hours helping others. From clients to friends and family, she brings compassion and understanding to others while balancing self-care and personal development. Her experience in cycling is representative of driven pe...

Mar 25, 2022•45 min•Season 1Ep. 7

Episode 6- DM a therapist tries to answer “how to ask for help?”

Vicki and I sit down and have a great conversation about the expectations we have with regard to mental health. I give an account from a client’s perspective and the therapist’s perspective and try to address some of the obstacles a driven person would likely have. Stay driven and vulnerable, LP Landry

Mar 01, 2022•34 min•Season 1Ep. 6

Episode 5- Our “why” aka we love to dive deep into a subject :)

Today’s episode was such a dream of mine! Having the chance to build alongside great humans! A guest that became a friend and the MOST important human in my life, aka my better half, Vicki! This episode dives deep into each of our individual why. Having taken each our own journey to get to this I thought it would so interesting for you to hear us working on this via this episode. I am so happy for you to hear this genuine, soul-feeding, and emotionally freeing conversation. We three are differen...

Feb 13, 2022•1 hr 20 min•Season 1Ep. 5

Episode 4-DM a therapist: Navigating relationships during the pandemic.

IIn Episode 4, we bring you a new segment entitled “DM a therapist”. With this segment we aim to be a compliment to your daily life and give you concrete ways to manage close quarters with our close ones/ roommates. We also have the honour of presenting the 3rd co-host, Vicki Lambrou (AKA my best half!!) she is a great leader and trained counsellor, so we get to work and play together in this segment. This is her brainchild and wanted you to have a glimpse to one of our most precious moments our...

Jan 14, 2022•45 min•Season 1Ep. 4

The prequel to a collaboration (part 3)

In part 3 of our episodes, we dive deeper into the understanding of cycling, ethics, psychotherapy, and philosophy play into Matt Surch's approach in the cycling sphere. Matt is great at navigating many of life’s paradoxical nature and providing great knowledge and wisdom as to how to reconcile many seemingly incompatible concepts. We also launch the new “DM a therapist” conversations where I get to answer some of your questions in regards to therapy :) Thank you so much for listening! LP Landry...

Dec 23, 2021•1 hr 6 min•Season 1Ep. 3

The prequel to a collaboration (part 2)

In today’s episode, we’re glad to share our initial conversation with Matt Surch, a cyclist who is fully embracing his driven nature to help make the world a better place! This is an open and vulnerable account about how he became the cyclist he is today.

Dec 15, 2021•39 min•Season 1Ep. 2

The prequel to a collaboration (part 1)

Nov 26, 2021•51 hr 10 min•Season 1Ep. 1

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