O5O S5: Special - My 3-day fast
Apr 26, 2022•26 min•Season 5Ep. 25
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Episode description
A Documented experience of 2 week Intermittent Fasting, followed by a 3-day fast.
- See OverFiftyStartingOver.com/o5o-5-25 for our initial conversations explaining Intermittent Fasting and 3-Day Fasts
- See Siimland.com/3-day-fast-benefits for comprehensive explanation of What and Hows of 3-Day Fasting
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