Send us a text LinkedIn, Consistency, and the FutureIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Colleen McKenna, CEO and Founder of Intero Advisory, LinkedIn Trainer, Author of It’s Business, Not Social™, and Leader in LinkedIn Branding, Sales and Recruiting Enablement. Colleen gives her insight and professional tips on marketing yourself and your business on LinkedIn. She goes into what it is like working alongside her family, what her business work environment is lik...
Nov 16, 2021•1 hr 5 min•Season 3Ep. 11
Send us a text Public Speaking, Observation, and Standing Out.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Rebecca and Keith Scott from TallSmall Productions, LLC. We get to hear all about how they started and what it’s like being partners in both life and business. Communication experts, the pair provide several great tips and tricks on public speaking - omitting filler words, using anchor words, listening, having fun, and presenting yourself with open body language. K...
Nov 09, 2021•1 hr 2 min•Season 3Ep. 10
Send us a text Impact, Air Force, and Information Technology.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Roy White, a leader in the world of Information Technology. Roy’s upbringing, be it tough, was no match for the success he would have throughout his future. Roy speaks on all he’s accomplished, including joining The Air Force, obtaining experience in many senior information technology positions, and being a positive mentor to many, including his children. As someone...
Nov 02, 2021•53 min•Season 3Ep. 9
Send us a text Intelligence, NSA, and the Fort Meade CommunityIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Doreen Harwood, President of DEHarwod LLC, a small consulting business that provides acquisition support to large and small businesses within the Intelligence Community. The bulk of Doreen’s career was spent as a civilian serving the National Security Agency (NSA), in which she rose to become a member of the Senior Executive Service (SES). In this episode, we talk ...
Oct 26, 2021•1 hr 6 min•Season 3Ep. 8
Send us a text Game Design, Speaking Up, and Passionate Visions.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Ashley Guchhait, CEO and Game Designer of Boba Studios and Co-Chair of International Game Developer's Association, D.C. Chapter. Ashley talks all about her company, Boba Studios. We get to hear what it was like finding her team throughout college, at the Maryland Institute College of Art (MICA), how the company was built, and her experience of entering competitio...
Oct 19, 2021•48 min•Season 3Ep. 7
Send us a text Leadership, Cybersecurity, and Transformation.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to retired Rear Admiral Danelle Barrett, former deputy CIO of the US Navy, Director of Operations at Cyber Command and Author of ‘Rock the Boat’. Danelle talks about what it was like to be a wife and mother while serving the Nation. She goes into the values of communication and importance of the transformational opportunities in life. We also get to hear about the writ...
Oct 12, 2021•59 min•Season 3Ep. 6
Send us a text Economic Mobility, Innovation, and Women of Color in Tech.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kendra Parlock, Executive Director at NPower Maryland. Kendra talks about her early love of science and what growing up was like with both her parents being in the Marines. She also goes into the heart of NPower and the importance of bringing more women and women of color into the tech industry. Kendra discusses what it was like working in the mayor’s of...
Oct 05, 2021•56 min•Season 3Ep. 5
Send us a text CyberSecurity, Confidence, and Charisma.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Diane Janosek, Training Director for The National Cryptologic School at The National Security Agency. Diane talks about her journey from practicing law to loving cybersecurity. She also discusses her involvement in nation-shaping moments such as the Bill Clinton impeachment and the Snowden disclosures. Finally, we learn how Diane’s drive has compelled her to take the CISS...
Sep 28, 2021•45 min•Season 3Ep. 4
Send us a text Trusting Your Gut, Growing, and Being a Leader.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Amanda O'Donohue, Chief Operating Officer (COO) and Chief Experience Officer (CXO) at Nyla Technology Solutions. Amanda discusses the value of the culture at Nyla and her journey with Shana for the past six years. She also talks about being a leader and the dynamic with her team. We get to hear a good bit of advice on trusting your gut, growing, and getting out of ...
Sep 21, 2021•1 hr 1 min•Season 3Ep. 3
Send us a text Changing the World, Authenticity, and It’s PossibleIn this episode of The Outspoken Podcast, host Shana Cosgrove talks to Jennifer Banwart, U.S. Senate Candidate for North Carolina. Jennifer talks about what it’s like running for Senate and what all compelled her to get into politics. She also touches on her college experience and the bold personal decision she made to build herself a valuable foundation. Additionally, we get to hear about Jennifer’s experience with the NSA, her d...
Sep 14, 2021•1 hr 18 min•Season 3Ep. 2
Send us a text Cybersecurity, NSA, and Working Mom In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Teresa Shea, Vice President of Cyber Offense and Defense Experts (CODEX) for Raytheon Intelligence and Space. Teresa talks about her 34 years with the NSA and her experience being surrounded by talented and motivated individuals. We also hear about her family and what childcare was like for her and her husband as working parents. Teresa also gives her two cents on priorities,...
Sep 07, 2021•55 min•Season 3Ep. 1
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Cathy King, Software Developer and Project Manager at 20/10 Solutions about the power of being a working mother. Shana and Cathy discuss growing up together as next door neighbors, the impact of Nyla’s wise words, and the value of geeking out with coworkers. Cathy imparts advice on a wide range of topics from staying relevant in your field to making time for your children as a working parent.QUOTES"I just remem...
Jun 15, 2021•32 min•Season 2Ep. 12
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Fred Fauth, Vice President at Nexxis Solutions, about his current professional role and the varying architecture for his current and past companies. We get to hear about his side businesses including renting out properties, One Project Closer, and the benefits and experiences he has gained from them. Fred also speaks on growing up, college, and how it all led him to a life around computer science.QUOTES"If an e...
Jun 08, 2021•54 min•Season 2Ep. 11
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to professional pianists and founders of The Concert Truck, Susan Zhang and Nick Luby. The pair talk about the beginning stages of starting their business and what it’s like performing concerts in a truck! They also speak about their other musical experiences such as their education, teaching piano, and their entrepreneurial view of the industry. QUOTES"The only reason to do music is the music itself." Nick Luby -...
May 18, 2021•36 min•Season 2Ep. 10
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Chris Petty, Senior Manager at BLUE ORIGIN. Chris talks about her love for systems engineering and her experiences in the field as a biracial female. She also goes into her working with astronauts, her passion for space systems, and her newfound excitement of managing people. QUOTES"You know, I’ve just naturally been interested in engineering. I’ve always been kind of an engineering nerd, science and math nerd,...
May 11, 2021•48 min•Season 2Ep. 9
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Robert Miller, Senior Vice President Missile Defense and C5ISR Business Development at Parsons Corporation. Robert talks about his being in the Navy, his start in cryptology and customer success. He also speaks on growing your business and even tells us about his and his twin brother’s side hustle. QUOTES“Don’t be afraid of change. You have to get comfortable being uncomfortable, I think, for you to truly grow ...
May 04, 2021•45 min•Season 2Ep. 8
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Stephanie Beben, Chief Data Scientist at Nyla Technology Solutions. Stephanie talks about her journey from being a Music Industry Major to becoming a Data Scientist. She also touches on topics such as data stability, women in the industry, and her interest in the culture of her workplace.QUOTES“Everything about data science is multidisciplinary.” - Stephanie Beben [11:17] “I’ve seen so much value over my experi...
Apr 27, 2021•46 min•Season 2Ep. 7
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gary Bonner, Executive Director at the Baltimore PC’s for People. Gary speaks on the importance of digital literacy and how PCs for People, a social enterprise, provides low-cost devices to those who may not have them readily available. He also touches on how his parents shaped his world view, and how this was the catalyst of Gary’s life of helping others.QUOTES“During my time I was [in the military], I really ...
Apr 20, 2021•41 min•Season 2Ep. 6
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Susan Katz, CEO of Susan Katz Advantage. Susan talks about being a business coach and what an ideal business owner looks like to her. She also touches topics such as what starting a business is like, what to look for in a coach, and living from your empowering belief. QUOTES"Just knowing something doesn’t mean you will change. You can read all the self-help books in the world -and I call them ‘shelf-help’ becau...
Apr 13, 2021•50 min•Season 2Ep. 5
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Alexis Kovalchick, Senior Account Executive for General Dynamics. Alexis speaks on growing up in her family, transitioning through different business positions, and the highlights of her career. She also talks about books she’s been interested in along with the research sources she reads daily to keep her going.QUOTES"As a kid, I wanted to be a fashion designer. Like ‘What’s the latest and greatest? ‘What's the...
Apr 06, 2021•43 min•Season 2Ep. 4
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Joyous Huggins, Cyber Security Analyst, about her successes planning and moving forward. Joyous talks about being the founder of both Defender Academy and the coaching program Hack Joyously. She also shares her experiences growing up in foster care, joining the Navy, and her interests in helping others. QUOTES“Planning for my future is really what gave me the discipline to succeed. Period.” -Joyous Huggins [36:...
Mar 30, 2021•1 hr 8 min•Season 2Ep. 3
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Kevin Sando, Managing Partner for VitalUP Marketing. Kevin talks about his interest in mechanical engineering and digital marketing, his role at VitalUp Marketing, and working with Shana. He also shares his experiences after graduation, early challenges with his website My Dog Likes, and his meeting Shana.QUOTES"A lot of people you just build a site, and you're done with it. Like, it's out there, people will fi...
Mar 23, 2021•58 min•Season 2Ep. 2
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Brian Cosgrove, Chief Information Officer and Chief Financial Officer for Nyla Technology Solutions. Brian shares his early interests in engineering and his past experiences working while getting an education. He also talks about his core passions along with professional successes, struggles, and myths about engineers.QUOTES"I love the opportunity of applying awesome people to really tough problems." -Brian Cos...
Mar 16, 2021•1 hr•Season 2Ep. 1
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Teresa Smith, Principal consultant for OnPoint Solutions. Teresa talks about why she pursued a career in finance, her role at OnPoint Solutions and working with CEO and Principal Consultant Donna M. Levin. She also shares her experiences being a woman in finance and what advice she would give younger women who are entering a career in finance.QUOTES“The numbers tell the story that’s tied with your dreams and yo...
Feb 16, 2021•1 hr 11 min•Season 1Ep. 12
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gwen Greene, Ph.D. President, Founder, CEO and Senior Information Systems Security Engineer of Applied Information Technology (AiTech), LLC. Gwen, also known as Dr. GG, talks about how she got started in computer science and then transitioned to Information Systems Security Engineering (ISSE). She discusses how her mother inspired her work ethic and why she started her business.QUOTES“You live and learn. And I ...
Feb 09, 2021•1 hr 3 min•Season 1Ep. 11
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Dana Ledyard, Regional Managing Director at Catalyte. Dana talks about her time as the managing director of the nonprofit, Girls Who Code, and the work she now does with Catalyte. She also discusses what she’s seen in regards to equity and diversity in the tech industry. Listen to how Catalyte recruits and trains their talent.QUOTES“Honestly, I think 90% of adulting is showing up and follow through.” -Dana Ledy...
Feb 02, 2021•1 hr 10 min•Season 1Ep. 10
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Gretchen LeGrand, co-founder and CEO of Code in the Schools (CITS). Gretchen talks about how she co-founded Code in the Schools with her husband, Mike, the programs they offer and how they help prepare their students for future careers in tech. She also talks about how she went from being a psychotherapist to CEO of a computer science non-profit organization.QUOTES“Computers are so integral to the world that we...
Jan 26, 2021•1 hr 3 min•Season 1Ep. 9
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Aisha Bowe, founder and CEO of STEMBoard. Aisha talks about why she pursued aerospace engineering and how she started STEMBoard. She also explains why she created the Lingo coding kit and how it’s made a difference. Listen to how she doesn’t allow others to define success for her.QUOTES“I think it’s about your values. Ultimately, the company is a reflection of my values, and at the end of the day, I think that ...
Jan 19, 2021•1 hr 7 min•Season 1Ep. 8
Send us a text In this episode of The Outspoken Podcast, host Shana Cosgrove talks to her dad, Arthur Schwartz. Arthur, who is turning 80 years old this year, talks about his childhood and education as well as his parenting philosophies for raising three daughters. Listen to what skills he felt were important for his daughters to learn growing up.QUOTES“Now I think growing up, one of your major strengths as a father was that you always taught us how to do it ourselves, which was super annoying.”...
Jan 12, 2021•1 hr 12 min•Season 1Ep. 7
Send us a text In this episode of “The Outspoken Podcast,” host Shana Cosgrove talks to Radiah Rhodes, engineer, designer, project manager, and certified executive, and energy coach. They both engage in an inspiring conversation and connect over their understandings of starting and managing businesses as women, balancing marital life and work obligations, and the intersection of racism and sexism in the workspace.QUOTES“I know what it takes to create this and I can do it again.” - Radiah Rhodes ...
Jan 05, 2021•1 hr 15 min•Season 1Ep. 6
