This Episode is in Partnership with Emma Hardie Skincare In this episode I catch up with the fabulous Jane Foulston, the co-founder and brand ambassador of the first skincare brand that I truly fell in love with - Emma Hardie. During the episode we chat about what makes the brand so special and how it has develped since I first fell in love with Moringa Balm many years ago. We also focus in on their brand new Vitamin C Radiance Gel Moisturiser which not only contains a really great form of vitam...
Oct 21, 2023•35 min
In this week's minipod I'm talking about: The high street store with the most fabulous and affordable loafers The ultimate "no makeup makeup" with lots of skincare benefits An outfit idea that is so comfy and looks fabulous in most scenarios Two books that are on my radar, both VERY different Why my sister begged me to keep my knickers on (not quite as weird as it sounds) The wonderful hairbrush recommended by my hairdresser...
Oct 19, 2023•11 min
When I first met Becki she was the beauty editor at Harper's Bazaar and I remember being struck by how down to earth and thoroughly lovely she was. She was also one of my favourite types of journalist, a woman with a thirst for knowledge and who asked all the right questions of the beauty brands at the various press events that we found ourselves at. Fast forward a few years and Becki is a leading cosmetic science journalist who has studied it at length. She gets skin, she certainly gets skincar...
Oct 17, 2023•46 min
Aesthetician extraordinaire Dr Sophie Shotter is back on the podcast and for good reason. She is one of the beauty industry greats with a huge knowledge of skin, hormones and health and a constant thirst to learn more and be at the forefront of the latest innovations. In this episode we're talking about the benefit of seeing a skin professional, the skincare brands that stand out because of the incredible research they're doing, hormones and how to get more insight into whether you're perimenopa...
Oct 14, 2023•35 min
In this week's Minipod I'm pondering on the intimate interview with Sarah Jessica Parker I attended earlier this week. She inspired the entire audience and her conversation about ageing was so incredibly refreshing. I'm also talking about my obsession with having another tattoo now I've had one (apparently this is a thing!), the incredibly uplifting confidence workshop I did with some school children this week and I have the perfect fragrance to tell you about. It layers with everything but also...
Oct 12, 2023•13 min
The utterly fabulous Bryony Blake is back and this week we're talking about: My first hangover in ages and how it happened What happened when Louis' friend walked in on me when I was getting dressed Bryony's experience of soft play Why we rarely talk about sex with long term partners and much more PLUS we have some great beauty, book and fashion recommendations this week, including the most wonderful retinoid that will be available soon. Enjoy!...
Oct 10, 2023•50 min
* This Episode is in Partnership with Forest Essentials * Beauty is no longer just about putting a product on your face and expecting miraculous results the next morning. We're so much more educated about the holistic approach we need to take, with what we put into our bodies being just as important as what we put on our skin. We also know that looking after our stress levels and moving our bodies also contribute greatly to the glow that we covet. It's for this reason that I'm so excited to do a...
Oct 07, 2023•53 min
In this week's episode I'm recounting a really important conversation I had with the amazing nutritionist and my friend Charlotte Faure Green about exercise and why we do it. If, like me, you're finding it hard to get motivated then I have a feeling that this will really help you. I'm also talking about the cosiest candle that I can't get enough of, a foolproof brow product and what I've spent my birthday money on. Finally, I've found the best ever white shirt in River Island. I chat about it du...
Oct 05, 2023•13 min
In this week's episode of My Beauty Habits I'm chatting to interior designer, author, entrepreneur and former Dragon Kelly Hoppen CBE. During the episode we chat about Kelly's refreshing and inspiring attitude to ageing, why manicures matter, the fragrance that has everyone asking what she's wearing and why healthy eating and exercise are such a vital part of her life. Kelly is a total breath of fresh air and I found myself feeling invigorated and energised after our chat. Enjoy listening to wha...
Oct 03, 2023•30 min
In this episode I speak to mother, author, speaker and creator of Imaginarium TV, Marina Magdalena. Marina speaks openly about her children who are both neurodiverse and who she has decided to home school as the education system wasn't working for them. Following from her experience with her children, she wrote a book called called About Last Summer which stars a teenage girl with ADHD. This then led to her own diagnosis of ADHD. At a time when more and more women are discovering they have Atten...
Oct 01, 2023•49 min
In this week's Minipod I'm telling you all about my very last minute decision to have a tattoo to celebrate my 43rd birthday. How did the family react? What after care product has Sali Hughes told me to use and will I get more??!! I also have two AMAZING fragrance recommendations. One is from Zara, is made by one of the best perfumers in the world and is £25 (it smells like it's worth 5 times that) and the other is pricier but just so utterly addictive that I can't get it out of my head. I also ...
Sep 29, 2023•11 min
It's officially Bryony Blake time and this week we're talking about: An incredibly embarrassing thing that happened to me in a public place (warning: it's not for the faint-hearted) The fly that made the horror film even scarier. Why Bryony wasn't scared during one of the scariest theatre productions ever because the bad makeup was bugging her Snakes and why they should NEVER be worn as ties Sibling relationships and of COURSE we have lots of lovely beauty recommendations for you. Don't miss it ...
Sep 26, 2023•52 min
In this (absolutely fascinating) episode I'm joined by former Editor-in-Chief of Cosmopolitan, Womens Health and Elle, the amazing Farrah Storr. As you'll hear Farrah imagined that she'd be in magazines all her life but as the media landscape has changed, she's moved away and now spends her time running the UK division of Substack where she also publishes her own very successful newsletter Things Worth Knowing. During the episode we discuss Farrah's career and where she is now. We have a really ...
Sep 23, 2023•45 min
In this week's Minipod I'm reflecting on the many responses that I had to my Instagram reel about the "little bits of wee" that have started appearing from time to time after particularly violent sneezes and laughing fits. I discuss the reasons this starts to happen (it's not just to do with birth) and share some of your brilliant suggestions for keeping things in check. I also talk about Body Mass Index and how I was quite surprised about my "health weight" range. Later I get onto beauty and re...
Sep 21, 2023•13 min
In this episode I chat to breath coach and founder of The Breath Space, Jamie Clements. Jamie (who did an amazing breathing session at an event that I attended) suffered with severe anxiety and panic attacks and found that his whole life changed for the better when he discovered the power of breathing. He has now trained in many aspects of it and his built his career around helping others. During the episode we chat about both of our experiences with anxiety, the power of breathing and also get ...
Sep 19, 2023•52 min
This episode has the potential to change your health and I don't say that lightly. My guest is Dr Federica Amati, an eminent medical scientist and public health nutritionist whose advice is backed by science and years of research and experience. During our chat we discuss how by making changes to our diets and attitudes to food we have the potential to stave off a wide range of diseases and live longer, healthier lives. Federica gives really simple advice and her tips are affordable and so easy ...
Sep 16, 2023•54 min
In this Minipod I'm chatting through some of the things that have been on my mind recently. I question the amount of money that retailers are taking from brands having found out last night that it is a shocking amount (up to 80%). I also talk about how we make other people feel having had two very different experiences with people yesterday...one that left me feeling cold and insecure and the other that made me feel uplifted and happy. I also chat about friendships in later life, my love for che...
Sep 15, 2023•13 min
Bryony has returned from a huge adventure but to Nicola's horror, the details are top secret. In the meantime Nicola is recording the podcast in the work loo....will someone disturb them and think that there is something wrong with Nicola after she has been in there for more than half an hour? Listen to find out! Also: Nicola questions what exactly is going on at her Grandma's nursing home Bryony gets all excited reminiscing about Universal Studios There is a big bra debate Bryony thinks she has...
Sep 12, 2023•47 min
I am so excited about this week's guest. I'm joined by the utterly brilliant actress, author, singer and mum Giovanna Fletcher. Giovanna and I had so much fun recording this and we cover so many topics from motherhood to how Giovanna creates the perfect space for writing her books to how she carves out precious time for herself in a very busy life. When it comes to beauty Giovanna explains why she prefers to wear minimal makeup but equally enjoys getting glammed up. She also goes into the import...
Sep 09, 2023•40 min
In this week's Minipod I'm chatting through some of the amazing launches I've been to this week. I'll tell you about the most scentsational fragrance for escapism and summer joy, why Bioderma have impressed me no end and will be going into detail about a new bath millk that does a range of wonderful things for both your mind and body. There's also a new serum from Dermalogica that has absolutely blown my mind. I'm also talking side hustles, Substack and I have some new makeup favourites to tell ...
Sep 07, 2023•12 min
In this episode I'm chatting to the wonderful makeup artist Mira Parmar (@miramakeup) about her beauty habits. I really like and can relate to Mira. Like so many of us she's a busy Mum trying to juggle work, kids, family life and all the other stuff and has a great attitude to beauty and what it means to her. During the episode we talk a lot about getting the glow (Mira's favourite look), skincare, Mira's standout makeup products and also about fragrance and what it means to her. I loved chattin...
Sep 05, 2023•51 min
This episode is in partnership with This is Silk In this episode I get to meet the incredible Sonal Keay. Sonal is the founder of one of my new favourite skincare brands, This Is Silk, and has been on a real journey both with her own skin and her career. As you'll hear, Sonal has a rare and life-altering skin condition that has at times been incredibly challenging for her. It is this condition that is part of the reason that she became obsessed with the healing and repairing qualities of silk. T...
Sep 02, 2023•34 min
In this week's minipod I'm giving you an update on my mental health and also talking honestly about my recent weight gain. I also have some brilliant things to tell you about including a body serum, the very best deoderant for sore armpits, a perfume that is great at this time of year and a makeup artist led brand that is truly excellent. I also tell you about the people I alsways call when I need a last minute and high quality beauty treatment. You'll find all the links to the products mentione...
Sep 01, 2023•12 min
It felt so good to be reunited with Bryony and my goodness did she make me laugh this week. During the episode we talk about: How to do the perfect roadside wee The family picnic in a HIGHLY unsuitable place Why my kids are getting confused about (my) female anatomy Bryony's night of extreme sweating in front of a plethora of A Listers Excessive swimming pool inflatables and what you can do with them Naked Attraction Why you should never buy a bra from an Insta ad and a whole lot more.... Beauty...
Aug 29, 2023•42 min
In this, the last of my Summer specials I'm chatting to a great friend to the podcast (and me), the brilliant dermatologist Sam Bunting. Sam talks us through her summer must haves including the bite cream that she is never without, her perfect holiday makeup products and of course her hot weather skincare must haves. You can find Sam's wonderful skincare range here . Her Neutralising Gel has been a real life saver while I've been away, helping to keep my usual breakouts at bay....
Aug 22, 2023•16 min
*This episode is in partnership with Avon * I have been so excited for you to hear this episode. Many of you know Avon for skincare and makeup but did you know that their story started with fragrance and amazing fragrance at that? During this evocative episode, Suzy Nightingale and I are exploring Avon's incredible history with fragrance. We chat about how their entire story started with irresistible scents, the fact that they have worked with some of the world's most renowned perfumers and we t...
Aug 19, 2023•41 min
In this special episode the My Summer Beauty Habits mini series it's my gorgeous co-host Bryony Blake sharing her holiday must haves. As you can imagine there's lots of makeup tips including how to mix the perfect holiday base, a brilliant SPF tip if you have sensitive skin and advice for extending your tan. We also talk about wearing makeup on the beach, getting your lashes done and have a fab chat about fragrance. There's lots more and as ever Bryony makes me laugh a lot! Enjoy Outspoken Beaut...
Aug 16, 2023•22 min
It's time for another Summer Special. Sharing her holiday beauty picks with us in this episode is makeup artist extraordinaire and all round wonderful individual Caroline Barnes. From vivid lipstick to hot weather makeup tips to spf to sharing some of her very best little black book beauty contacts, Caroline is as ever the dream guest. Enjoy this sunshine filled episode Outspoken Beauties xx
Aug 12, 2023•17 min
In this week's Minipod I'm talking you through my top products of the week. This week you can expect: A stunning SPF that hs come over from Korea and not only protects your skin but is brimming with hyaluronic acid A coconut scented shampoo and conditioner that are affordable and will keep your colour in tact The perfect gradual tan A sublime hair oil that contains black sesame oil and amazing herbs The brand new bath product from NEOM that does SO much And more..... I'll link to all products me...
Aug 10, 2023•10 min
I'm so happy to feature Suzy Nightingale as my first guest on this fun summer mini-series where I explore the seasonal beauty picks of some of my very favourite people. Suzy who as many of you know is an award winning fragrance expert and journalist and of course my co-host on On The Scent, is also incredibly passionate about non-scent related beauty products as you'll hear (and you may remember if you heard her hugely popular episode of My Beauty Habits). Here are some of the brilliant products...
Aug 08, 2023•32 min
