In this episode I welcome back the brilliant toxicologist Rani Ghosh. Rani and I chat about the recent issues that people have allegedly been having with Olaplex and what exactly is going on from her point of view. We also delve into fragrance in skincare and best before dates on our beauty products. Rani is such a font of knowledge and I love picking her brains and putting all of our minds at ease when it comes to our beauty products. Make sure you give her a follow on Instagram @rani_ert....
Mar 18, 2023•35 min
In this week's Minipod I talk about the clothes shop that has finally delivered the jeans of my dreams (clue: it's high street and they were less than £50). I also mention a bronzing water that I can't get enough of, an iconic lip balm that is way out performing the rest and go through a few last minute ideas for Mother's Day. (I realise that this is a day that not everyone celebrates but if you are looking to celebrate an important friend, mentor, relative or indeed your mum then I've got you c...
Mar 16, 2023•12 min
In this episode we talk about my experience at "Forbidden Nights - A Sexy Circus" (a very interesting night that took place at my sister's local theatre. Bryony has been to the far classier Magic Mike and has her own stories to tell. Later on we chat lube (a very imporant topic I'll have you know) and Amsterdam. Then it's down to business and as ever we have our beauty picks of the fortnight for you. xx
Mar 14, 2023•45 min
*This episode is in partnership with Avon* When Avon came to me with the idea for this International Women's Day Special I was so excited. The episode is all about following your career dreams and making them a reality. My first guest is Holly Tucker MBE, the founder of Notonthehighstreet and Holly & Co. Holly is the UK Ambassador to Creative Small Businesses and she believes that following your passion and building a business doing what you love is the key to a happy and fulfilled life. Dur...
Mar 11, 2023•40 min
In this week's Minipod I'm talking about the fact that none of my clothes fit me and how I can't find anything in the shops because it turns out my current size doesn't actually exist. In other news, I've found a GREAT SPF from Beauty Pie, the barrier protector of dreams from Paula's Choice and I'm talking green eyeshadow and Child's Farm which is one of my favourite ever brands. Enjoy xx
Mar 09, 2023•11 min
In this episode of My Beauty Habits I chat to Lauren O'Connell, the Beauty Editor of Cosmopolitan Middle East. Lauren chats about the incredible way that she landed her dream job and what life in Dubai is like. We then go on to chat about Lauren's Beauty Habits which are incredibly informative as this is one editor who knows a LOT about skin. I think you're going to really enjoy this fun and educational episode :0)
Mar 07, 2023•53 min
In this episode I get to know Hollywood actress and Harvey Weinstein survivor Sarah Ann Masse. Sarah tells us about her experience of being interviewed by Harvey (it's not easy listening) and how once she came out about what had happened to her, she found herself being blacklisted by many of the major players in Hollywood. Not one to give up easily, Sarah created an organisation called Hire Survivors Hollywood that helps other women who have been in a similar situation to her and that helped her...
Mar 04, 2023•49 min
In this week's Minipod I have a recommendation for what I think might be one of the sexiest fragrances I've ever smelt. I also chat about why I'm using an intense azelaic acid product, how I'm keeping my fringe looking fresh and non-greasy and I talk about denim dilemmas and the horrors of "hold you in" underwear. Finally I give you a simple tip that's really helped me overcome certain areas of my anxiety. Enjoy Outspoken Beauties xx
Mar 02, 2023•12 min
In this episode Bryony and I have a debate about short men and the patriachy (don't ask), I talk about my experience at a recent family gathering where a few people thought I might be pregnant and Bryony also plays a trick on me involving a hat. We of course do get round to talking about our beauty and wellbeing tips which this week include a fabulous magazine, a stretching course, a cheap but really effective hand and nail cream and a wax hair spray.
Feb 28, 2023•49 min
In this episode I welcome incredible trichologist Anabel Kingsley onto the podcast. Anabel is just my kind of woman...BS free, honest and incredibly knowledgeable. During the episode we chat about how we can all keep our hair as healthy as possible and then we focus in on the two main types of female hair loss and the steps we can take to sort things out if that's what we choose to do. I'm aware that seeing a trichologist is expensive and Anabel gives great tips for those of us who need solution...
Feb 25, 2023•45 min
In this week's Minipod I talk a bit about my amazing consultation with Dr Anita Sturnham. I also chat about how my skin has gone a bit crazy since a recent Chinese takeaway and glass or two of prosecco. Later I tell you about a fabulous new lipstick, a great product if your skin barrier is compromised and why I'm loving my new khaki liquid liner. Remember you can join the Outspoken Beauty community of Facebook by searching for The Outspoken Beauty Club.
Feb 23, 2023•11 min
In this episode I speak to aesthetician to the stars (we're talking Kim K, Reese Witherspoon and Jessica Alba amongst others), Nurse Jamie. Jamie talks about her journey to becoming one of the most renowned Hollywood skin experts and shares her views on the benefits of facial massage and laser amongst many other things. It was really interesting hearing Jamie's views on skin health and getting to know about Jamie's journey to success.
Feb 21, 2023•35 min
In this episode I have the honour of interviewing beauty editor and now author extraordinaire, the absolutely brilliant Anita Bhagwandas. Anita has written one of the best and I think most important books that I have read in a long long time. It is called Ugly - Giving Us Back Our Beauty Standards and during the book not only does Anita explore how society's beauty standards came about but also tells her own personal and at times very emotional experience of feeling ugly and how it has shaped he...
Feb 18, 2023•44 min
In this week's Minipod I have some lovely beauty recommendations for you including the most beautiful Spring scent, the perfect brow filler, some amazing Laura Mercier products and I chat about my experience of glitter lips.
Feb 16, 2023•10 min
In this episode Bryony and I have a good old catch up. Bryony has been working on Britain's Got Talent and we have a debate about a man can undress whilst on a Unicycle. I also teach Bryony some surprising facts about ducks, we discuss my new fringe and of course have some beauty recommendations for you, including a brand new and very exciting release from IT Cosmetics. There's lots more. Enjoy Outspoken Beauties xx
Feb 14, 2023•38 min
In this episode I get to know "Tapping Queen" and author of "Tapping In - Manifest The Life You Really Want", Poppy Delbridge. Poppy has been helping people fight anxiety, re-centre themselves and manifest happiness with the power of rapid tapping for many years and is adored by the likes of Fearne Cotton who features her on her Happy Place app. During the episode Poppy tells me what led her to choose tapping as her career. (She is really honest about the things that were going on in her own lif...
Feb 11, 2023•43 min
In this week's Minipod I question whether I'm the only person in the world who likes those little ice-cream mochi balls. I also talk about a sublime fragrance that is meant to represent Paris, the very best concealer, a cheap and cheerful lip-balm that has totally sorted my poor dry lips, the power of a fringe and I also have some TV recommendations for you. Finally I tell you why I recommend that you pre-order the amazing book Ugly written by one of my favourite beauty editors of all time Anita...
Feb 09, 2023•11 min
How excited am I about this episode! I'm welcoming the incredible Rani Ghosh who is not only a total skincare and beauty lover but just so happens to be a dermal toxicologist which means that she's one of the women who makes sure that our skincare is absolutely and undoubtedly safe. In a world of beauty green-washing, clean-washing and fear-mongering, Rani is a welcome voice of calm and reason and she REALLY knows her stuff. I feel honoured and excited to have someone who works in toxicology on ...
Feb 07, 2023•49 min
In this episode I speak to the throughly inspiring Danielle Edmonds. Born and raised in Jamaica by her Mum and Grandma, Danielle was signed by a modelling agency as well as being the co-captain of Jamaica's Basketball team. Later, Danielle moved to New York where amongst doing many incredible things, she launched her business Stay Golden Cosmetics which is an incredibly empowering beauty brand. During the episode you'll hear Danielle's amazing story, how she perfected the glitter lip, what beaut...
Feb 05, 2023•41 min
In this week's Minipod I tell you about my very "classy" meal last night, why I'm freaking out about Sunday and then I go on to chat about some lovely makeup bits, fragrance, a great body oil and lots more xx
Feb 03, 2023•11 min
Makeup artist extraordinaire and all round lovely lady Bryony Blake is back and this week we're talking fear of flying courses (I'm trying to face my biggest fear of all), Britain's Got Talent and why Bryony will never be auditioning for it, my disastrous X Factor audition and lots more. We do of course get round to beauty with all sorts of recommendations including some stand out products for hair, a beautiful fragrance and some incredible makeup bits.
Jan 31, 2023•46 min
This Episode is In Partnership With Avon In this episode I'm exploring the most amazing new lipstick launch from Avon with some of my favourite people. Hydramatic Matte is a worldwide first. It's a matte with an incredible hydrating core that makes it feel as smooth as silk. It also has great staying power and the most beautiful range of pigments. The episode starts with me and Bryony Blake chatting all things lipstick...what it means to us, our first memories of it, why it can be the ultimate c...
Jan 28, 2023•45 min
In this week's minipod I'm talking about some of my favourite statement fragrances. From the overtly sexy to the ones that make me feel like a superhero to the pretty scent with a naughty edge, these perfumes are full of character and all make me feel truly amazing in different ways. Here's what I mention during the episode: Kilian Good Girl Gone Bad Guerlain Mitsouko Jovoy Fire at Will Rovert Piguet Fracas Chanel Le Lion The Perfumers Story Sequoia Wood Sana Jardin Berber Blonde Serge Lutens Fl...
Jan 26, 2023•13 min
The amazing Paula Begoun (founder of Paula's Choice) is back and she has loads of brilliant skincare advice for us. Paula has an extensive knowledfge of what really works when it comes to skin and I really respect her no nonsense and outspoken opinions on the world of beauty. I hope you enjoy learning from this incredible woman.
Jan 24, 2023•32 min
I have a feeling you're going to absolutely love this episode! I'm chatting to chemical engineer, skincare formulator and educator Cigdem Kemal Yilmaz. Cigdem has the most amazing knowledge of skincare formulation and what to look for when choosing our skincare. During the episode Cigdem shares her five top rules that we can all apply when deciding whether a product is worth buying or not. She also chats through some of her very favourite ingredients and spends time talking through some of the b...
Jan 21, 2023•59 min
This week's Minipod is brimming with lovely beauty products. From the brand new Dermalogica Retinol Serum to a perfume that smells like a warm hug to a wonderfully intense do it all moisturiser to fabulous eye pencils, there are lots of great recommendations. I also chat about a lovely jewellery brand that is both affordable and perfect if you're after hypoallergenic earrings and tell you about my experience of builder gel. Enjoy Outspoken Beauties x
Jan 19, 2023•11 min
Bryony is back from Thailand (yay) and has got loads to tell us about her holiday. Meanwhile I've been having a few issues with Alexa which become quite apparent during the episode and we both have a chat about our mutual love of bidets (and in Bryony's case toilet hoses!!) We also have some really great beauty recommendations and Bryony tells us about a must - read book and her must haves for long haul flights. It's so lovely to have Bryony back on the pod. xx
Jan 17, 2023•40 min
In this episode I chat to top nutritionist, naturopathic doctor and founder of @artahhealth, Rhian Stephenson. Rhian, who was also the CEO of Psycle has a special interest in and incredible amount of knowledge about womens' health, specifically when it comes to how our hormones affect us. During this episode we have an in depth discussion about each week of our monthly cycle and how the fluctuations in hormones can have a huge effect on how we feel both physically and mentally. This episode is s...
Jan 14, 2023•58 min
In this week's Minipod I tell you about my current ear piercing frenzy and also have exciting news about my new working environment. After that it's all about beauty with biodegradable sheet masks, exciting new fragrances, a great solution if your nails aren't quite as you want them and a truly excellent aromatherapy brand. Enjoy Outspoken Beauties xx
Jan 12, 2023•12 min
In this episode of My Beauty Habits I'm joined by a personal hero of mine. (and my kids)..BAFTA winning presenter, author and YouTuber Maddie Moate. If you have children you're bound to have come across Maddie. She's the woman behind cult show "Do You Know" on CBeebies and during lockdown she literally saved us when alongside her partner Greg, she created a daily educational show on her YouTube channel called Let's Go Live. Every day at 11am Poppy and Louis would sit mesmerised as Maddie and Gre...
Jan 10, 2023•59 min
