*Outspoken Mental Health is sponsored and supported by Dermalogica* I'm so excited to finally be able to share Outspoken Mental Health with you. This five part mini series is here to open the conversation around mental health, give great tips and advice, educate and is a space for sharing real life experiences. Over the coming weeks we'll be hearing from an incredible GP, Gok Wan will tell his story, I'll be sharing tips and hints from my own experience and we'll look into how the beauty industr...
Jun 16, 2022•48 min
In this episode of My Beauty Habits I speak to queen of denim Donna Ida. Donna fist came to my attention when I interviewed Trish McEvoy who not only waxed lyrical about her amazing denim jumpsuit but the woman herself. The more people i spoke to the more I heard her name and eventually the brilliant Jo Elvin connected us and the rest as they say is history. Donna tells the story of how she built her business and how anything is possible if you truly believe in your idea. We also chat about esca...
Jun 14, 2022•58 min
In this episode I have the pleasure of getting to know Michelle Freyre, the Global President of Clinique. Michelle tells me how her passion for beauty started and how this led to a career that has taken her from strength to strength. We chat about where beauty is now and where it's heading and how Michelle is changing things (for the better) from the ground up. This was a great opportunity to speak to a passionate and fascinating woman who is leading the way in the beauty industry and making som...
Jun 11, 2022•49 min
In this week's minipod I talk you through my favourite SPF brands. From the cool, cult ones to the high quality but brilliantly affordable one, this is a comprehensive guide to what I think are some of the very best sunscreens on the market.
Jun 09, 2022•10 min
It's time for another episode with the glorious Bryony Blake. This week we're talking about the importance of communication, "fanny chomping shorts" (don't ask) and how to overcome them, when sex education goes wrong, special moments with Magic Mike and Bryony takes us on a virtual trip to the theatre. We do of course chat through our usual 6 incredible beauty products of the fortnight and Bryony gives her honest thoughts about the new Charlotte Tilbury bronzer. Enjoy :0)
Jun 07, 2022•46 min
It's an absolute pleasure to welcome back beauty journalist extraordinaire (Harpers, Evening Standard) Lucia Ferrari. In this episode we're talking hormones and how messed up they can make us feel when they get unbalanced. Then Lucia chats through some of her recent fragrance discoveries (make sure you join her on Insta @Luciaferraribeauty for her fragrance series Let Us Spray) as well as listing some of the very best tinted moisturisers to come out this season. Here's some of what she mentions:...
Jun 04, 2022•38 min
in this week's Minipod I'm talking about a serum that is both affordable and beautifully hydrating. I also talk about the importance of taking charge of our health and asking for blood tests, why Omega 3's are brimming with benefits and I chat about a rose and patchouli perfume that is utterly addictive.
Jun 02, 2022•10 min
In this episode of My Beauty Habits I'm speaking to Cosmo's Beauty Director, the lovely Victoria Jowett. We chat about how the magazine has changed since we were both young, why she adores working as part of a beauty team and of course chat about the many beauty products and rituals that she adores.
May 31, 2022•38 min
In this episode I welcome back the fabulous Trinny Woodall. In this episode we're talking about what we do when we feel a bit below par and how we try and bounce back. Trinny also chats about the importance of lifting other women and then we have a great old natter about skincare and her new collection of products. It's always such a pleasure to have Trinny on the podcast. Enjoy!
May 28, 2022•56 min
In this week's minipod I talk about a great meditation tip that I've picked up from my new yoga class. It's then time to delve into this week's products which include a fragrance that totally captures the spirit of Paris, a sexy citrus perfume, the ultimate body SPF and a small brand called Messiah and Eve that has taken my breath away. Finally, I chat about the fact that I'm going to be going on HRT and why..... Enjoy Outspoken Beauties :0)
May 26, 2022•9 min
Bryony Blake is back and in this episode we're talking about Bryony's unfortunate Spanx related incident in a train loo, Nicola's similar experience in a car and we have a good old giggle about Bryony's outfit choice for the Jasmine Awards which saw her standing out just a little bit too much. We do of course get to chatting about beauty and as ever have 6 fabulous recommendations for you.
May 24, 2022•34 min
In this episode I chat to Lorraine Dallmeier , Biologist, Chartered Environmentalist and the CEO of Formula Botanica, the award-winning online organic cosmetic science school. Lorraine turned the business around and it now attracts thousands of students from around the world. During the episode Lorraine and I talk about the history of formulation and how some of the biggest brands were started by people who were mixing up products in their own kitchens. Lorraine also explains how anyone can be a...
May 21, 2022•38 min
In this week's minipod I briefly chat about the annoyance of having to get one's body "summer ready". Next I chat through an amazing lipstick that I discovered in MAC, a stunning shower oil and my favourite new hat. Then it's time to welcome back Sam Freedman from Curate Beauty. She's here to tell us about her Indy brand of the week. Enjoy! Products mentioned: Karen Mabon Leopards Can't Change Their Spots Sunhat MAC Powder Kiss Lipstick In Sheer Outrage Bloom and Blossom Shower Oil Fewe Skincare...
May 19, 2022•11 min
In this episode of My Beauty Habits I start with my first impressions of Sali Hughes' Revolution Skincare range. After that it's time to welcome my guest, American actress, musician and activist Torrey DeVitto. Torrey and I have a great chat about her career, her love of animals (and how that influences her beauty and fashion choices), the products that she swears by (including a very special Le Labo Fragrance) and her brilliant views on ageing. I had a great time getting to know Torrey and I ca...
May 17, 2022•41 min
*This episode is in support of the amazing Eve Appeal, a charity whose mission it is to raise money for research about, raise awareness of and support people with the five different types of gynaecological cancer.* In this episode I'm joined by comedian extraordinaire Karen Hobbs and the brilliant GP Dr Aziza Sesay who are both ambassadors for one of my favourite charities, The Eve Appeal. Karen was diagnosed with cervical cancer in 2014 and has since gone on to help launch The Eve Appeal's nurs...
May 14, 2022•46 min
In this week's Minipod I discuss my new, utterly delicious daily breakfast and how I make it. I also chat about the most uplifting room spray, a sensual candle, an affordable fragrance that perfectly captures the spirit of summer and I turn to my Indy brand expert Sam Freedman who this week recommends a stunning crystal skincare brand. Here's what I mention: Nutribullet 600 Series Starter Kit Antonia Burrell And Breathe Spray Floral Street Midnight Tulip Candle Estee Lauder Bronze Goddess Eau Fr...
May 12, 2022•11 min
Bryony is back and she's going to a big awards ceremony. This leads to discussions about what she should and most definitely shouldn't wear. We also talk dog-sitting, my home medal ceremony, annoying itches, when lube goes wrong and of course we chat all things beauty with some excellent recommendations in store for you.
May 10, 2022•42 min
It is such a pleasure to finally get Victoria Woodhall on Outspoken Beauty. Victoria is a journalist and editor extraordinaire (she is the editor of Get The Gloss), an incredible yoga teacher (she teaches Trinny Woodall amongst many others) and one of the loveliest people in the industry. During the episode we talk about Victoria's career, the benefits of yoga and how it has changed her life and the beauty and wellbeing products that she swears by including a £4 Ayuverdic tongue scraper amongst ...
May 07, 2022•58 min
In this week's Minipod I tell you all about my favourite mascara of the moment (it's got me very excited because the quality and price are so incredible), powerful personalised skincare, yummy perfume and I even delve into a couple of the books that I'm enjoying at the moment. Oh and I reveal all about my out of control moustache. Enjoy xx
May 05, 2022•12 min
In this episode of My Beauty Habits (which you are going to LOVE), I'm joined by aesthetic doctor extraordinaire Sophie Shotter. Sophie has been my guest before but this time she's here to tell us all about her beauty habits. Sophie chats about her skincare routine (which is jam-packed with excellent products), the makeup she loves, why a good sleep routine is incredibly important to her and we also touch upon fragrance and the things that make her feel amazing. Here are some of the products tha...
May 03, 2022•41 min
In this episode I welcome the brilliant and multi-talented Dr and aesthetic practitioner Dr Shirin Lakhani. Dr Shirin, who can is the founder of Elite Aesthetics, has a special interest in urology and hormones, stemming from her days as a medical dr. She brings this to her aesthetic patients, meaning that when you see her she can guide you in many ways and give you a true 360. During the episode we chat about the effect that social media filters can have on us, why incontinence should never be a...
Apr 30, 2022•27 min
In this week's minipod I chat about Cat Deeley's perfume oil E11even and give my honest opinion. I also tell you about an amazing new haircare brand, a cheap and cheerful body spray that you can layer with other scents, the ultimate body cream and the makeup remover of dreams.
Apr 28, 2022•8 min
Bryony's in Manchester and there are all sorts of strange things going on in her hotel....why won't they give her a fridge? How will she stop someone coming through the adjoining door? What can she do to feel cosy all those miles away from home? After a chat about hotel and makeup artist life, we of course give you our top beauty recommendations of the fortnight as well as going a little of piste with talk of the perfect T- Shirt and Bryony's medical related wonder product that we can all use. E...
Apr 26, 2022•37 min
In this episode I chat to presenter and interiors specialist Alison Cork. Post-menopausal and in her late 50's, Alison decided to transform her body, losing 4 stone and getting to a place where she felt confident and raring to go. However, she found that once she had lost weight she was met with a surprising reaction from the public and encountered trolling and negativity. During the episode we explore why Alison decided to make the changes that she did and how it made her feel when other people...
Apr 23, 2022•44 min
In this minipod I chat about a makeup brush that I couldn't be without, delve into the world of a rose fragrance that will make you the envy of all who sniff you, explore an SPF for sensitive skin that is prone to redness and re-visit one of my favourite exfoliators (but one that shouldn't be used too frequently). I also discuss an amazing eyeliner and my new lip addiction. Here are the products I mention: Trish McEvoy Intense Gel Eyeliner in Deep Aubergine Votary Tinted Lip Gloss Matiere Premie...
Apr 21, 2022•10 min
In this my final Easter holiday Minipod (business resumes as usual from Friday), I talk about some more standout products. From the brilliant small independent brand Hedgewild Beauty who specialise in beautiful, sustainable balms to Monika Blunder's exceptional new moisturiser that works perfectly under makeup to the most beautifully fragrant orange blossom soap to Andrew Fitzsimmon's conditioning spray which performs better than some counterparts that are 5 times the price. I hope you enjoy hea...
Apr 19, 2022•12 min
In this short Easter special I go through the products that really have the power to transform me and make me feel like brand new which I think is what this time of year is all about. From my dream perfume to the very best body moisturiser to a face mask that seriously transforms your skin to the lip product that will enhance any lipstick, these products really do tick all the boxes for me. For more info on products I love do join me on Instagram @outspokenbeautynicola
Apr 16, 2022•9 min
In this week's Minipod I talk about a beautiful double shaded green eyeliner, the most perfect summer scent, the ultimate hair texturiser (that smells divine) and the best app that I have ever come across if you suffer with anxiety. If you fancy joining the private Outspoken Beauty Podcast Facebook Community search for The Outspoken Beauty Club.
Apr 14, 2022•9 min
In this episode Bryony and I discuss that moment when you discover your first grey pubic hair and what this means going forward. There's also chat of strange window displays in Paris, anti social dancing and of course lots of really amazing beauty recommendations including a mascara for huge lashes, the best fake tan for the face and a gorgeous soap. Enjoy!
Apr 12, 2022•47 min
I'm so happy to be able to say that I finally have the brilliant Dr Rangan Chatterjee on the podcast. Dr Rangan who is a GP, author, TV presenter and podcaster has helped millions of people to reevaluate their health and lifestyle and to feel and live better. During the episode we discuss many of the pillars in his new book "Happy Mind, Happy Life". We explore the science of happiness and the simple things we can do/choices we can make that are scientifically proven to bring more joy, calm and c...
Apr 09, 2022•52 min
