After a certain number of hours, endurance races are basically eating competitions. We spend years training our bodies for peak performance on race day. Producer Maren Larsen wanted to know: how do you train your stomach? The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of a subscription and subscribe now at outsideonline.com/podplus
In-N-Out Burger’s iconic palm trees are a reference to buried treasure, but they also make the restaurant a very unlikely climate change indicator. As the chain expands into places where palm trees can’t yet grow, science writer Meg Duff wondered: Does In-N-Out know something we don’t? The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the benefits of becoming a member and sign up at OutsideOnline.com/podplus.
We try to gain a competitive edge from things like nutrition, recovery, weight training, and new shoes. But what if becoming a parent does the trick? Ultrarunner Tyler Green was entering the biggest year of his running life when he became a father. Suddenly, instead of carefree miles through the parks and trails near his house, he was timing his runs around nap time and hiking with a baby on his back. Can a running career withstand a year of compromised training? Can a baby make you faster? The ...
After 50 years, one of the most consequential environmental laws in U.S. history may no longer be relevant to the world we’re living in. Which makes sense: the ESA was written for a planet that was several degrees cooler than the one we're living on right now, by politicians who weren’t even arguing about climate change yet. So producer Aaron Scott started to wonder: if the ESA is out of date, what would it take to keep this comprehensive piece of legislation relevant going forward? The answers ...
Mountain lions are becoming more aggressive. Or maybe they aren’t? But their populations are certainly increasing. Or not? After cougars killed multiple people in the Pacific Northwest in a few months in 2018, Outside Podcast host Peter Frick-Wright noticed that there sure was a lot of contradictory information about these predators out there, including the scariest rumor he could imagine. Why is it so hard to nail down the facts about cougars? Is it even possible to get good information about a...
Our founding host, Peter Frick-Wright, is returning—and we couldn’t be more excited. After taking the last four years to focus on short-run podcast series like Missed Fortune, Bundyville, and Timber Wars, Peter will be back starting with our November 29 episode. Together with his creative partner, Robbie Carver, Peter will be bringing a diverse cast of talented journalists and storytellers to the Outside Podcast. Our best is yet to come. The Outside Podcast is made possible by Outside+ subscribe...
When you’re one of the greatest skiers of all time, there are some things you only say to the person you trust most in the world. For Mikaela Shiffrin, that person is her mom, Eileen Shiffrin, who has coached and traveled with Mikaela since her first season on the World Cup circuit, at age 15. Eileen has always played an enormous role in her daughter's life and that role grew even larger when Mikaela's father died suddenly a few years ago. So, when Outside decided to interview Mikaela for our Ou...
Honoring the life of someone who spent their days exploring wild places often means embracing the pursuits that brought them joy. This approach can lead us to all kinds of unconventional memorials, from marathons that are also eating contests, to costumed snow-blading event, to mountaintop poetry readings. In this episode, we talk to snowboarding icon Jeremy Jones and author Peter Moore who, after losing loved ones, found a home for their grief—and their joy—in the mountains. The Outside Podcast...
All over the country people are creating outrageous unofficial athletic contests that are equal parts grueling and just plain silly. What’s going on? When did it become a thing to bike into the mountains, swim across a frigid lake, then complete an alpine climb? To investigate the peculiar rise of this new breed of multisport non-events, which have neither sponsors nor aid stations, we spoke with the folks behind The Picnic, a Jackson Hole, Wyoming invention that has become quite competitive, de...
Spiders and other hairy scary critters are everywhere. It’s best—for us and the planet—if we can figure out how to coexist. Backpacker executive editor and devoted spider enthusiast Adam Roy wants to teach you how to do just that. In this episode, he takes our arachnophobic producer Maren Larsen on a journey to go from being a spider-killer to a spider-watcher, where she will stare directly into the eight beady eyes of her greatest fear. The Outside Podcast is made possible by Outside+ subscribe...
There’s no way to guarantee that your kids will embrace nature and adventure, but you can do some things to point them in the right direction. Just ask Steven Rinella, host of the MeatEater TV series and podcast, whose earliest lessons to his three children included getting them comfortable with holding worms and snakes and bugs. Or talk to author Katie Arnold, creator of Outside’s Raising Rippers column, who took her first daughter on a multi-day river trip before she could walk. For this episo...
For endurance athlete Dillon Quitugua, ultramarathons are a way to empower fellow Pacific Islanders and also work through the pain of the abuse he’d suffered as a child. Growing up in Hawaii and Guam, he’d been regularly beaten by his father and was diagnosed with PTSD as a teenager. When he began running after college, it enabled him to process what he was feeling. But as he pushed himself to take on longer distances, the physical and emotional toll of the effort caused him to relive the trauma...
Indigenous model and activist Quannah ChasingHorse lives her life in two very different worlds. Growing up in a tiny Native village just south of the Arctic Circle, she has seen the effects of climate change firsthand her entire life, and she says that it left her with no choice but to become an activist. But for as long as she can remember, she’s dreamed of becoming a model. When her activism work got her noticed by a scout at Calvin Klein, she saw her chance to live both dreams at once. In thi...
The singer, songwriter, and guitarist for the Postal Service and Death Cab for Cutie applies the same approach to ultramarathons that he does to touring: just keep moving. A decade ago, he got into distance running almost by accident, entering a trail race in Northern California with little idea of what he was doing. He’s since become a passionate and committed ultramarathoner, entering close to 50 races and training hard even when he’s on the road with a band. For Ben, running is a way to both ...
Nothing says “for better or for worse” like forcing your wedding guests to trek 60 miles to a ceremony deep in the jungle. While many people dream of nuptials involving elegant dresses, long-winded toasts, and tasteful floral arrangements, others hear the call of the adventure wedding. The more hardcore the experience, the more meaningful it is for all involved—or something like that. In this episode, we bring you the story of a union forged in the Guatemalan rainforest, where a creature came in...
What really happens to you when you spend months trekking the Pacific Crest Trail? Getting tired and filthy is just the start of it. We talked to dozens of PCT thru-hikers during their resupply in Ashland, Oregon—a popular stopover point some 1,500 miles into the 2,665-mile route—about how their really long walk through the mountains had changed them. For some, the journey had been exactly what they imagined. For others, it was full of surprises. Want to learn more about life on the PCT? Follow ...
Artificial light makes it impossible for most people in North America to see the Milky Way. But we don’t have to live like this. As we learn more about the impacts of light pollution on wildlife and ourselves, we are finding ways to bring some healthy darkness back to our communities. This week, we bring you an episode from the talented team at the Sidedoor podcast from the Smithsonian that investigates the history of our addiction to artificial light and explores a growing movement to be smarte...
When Pam Houston traveled to the Nordic island nation to ride its unique breed of spirited horses, she wasn’t just after an adventure—she was urgently seeking a way to be well again. Two years earlier, she had become seriously ill with long COVID, so lacking in energy that she couldn’t take a walk. What she needed most of all was a reason to go on. In the final episode of our Summer Read series, we hear her powerful story of physical and spiritual rebirth.
You say yes, of course. But what about those other wild opportunities that you’re not so sure about? In this episode, we talk to athletes and adventurers about how accepting an invitation led them to life-changing experiences. Jimmy Chin was an unknown dirtbag climber when Chouinard welcomed him into his California home and then took him surfing at a legendary break. Conrad Anker was an up-and-coming alpinist when he got a chance to represent the U.S. in a competition in Kyrgyzstan. Timmy O’Neil...
America’s most classic hiking route is generally a safe place for an adventure. But not always. Since 1974, there have been 13 murders on the trail. That’s not a big number when you consider the millions of people who spend time on it every year, but it’s enough to make some thru-hikers wary of strangers. For this episode of our Summer Read series, we bring you the account of the first murder on the Appalachian Trail, the kidnapping that followed, and how one woman learned to survive.
When your most cherished childhood experience becomes impossible for your own kids, there’s only one choice: recreate it for them yourself. That’s what Jim Sperber did three years ago when the pandemic shut down summer camps across the country. He’d grown up going to his beloved Keewaydin camp in Vermont, and his three kids followed that tradition until, in 2020, when they couldn’t. But Sperber refused to let the tradition die. He and his wife created their own version of Keewaydin in and around...
When W. Ralph Eubanks began exploring his family’s homeland, he fell in love with it—and came to understand how this troubled part of the state gave birth to the blues. Eubanks had grown up in another part of Mississippi before journeying to the Northeast U.S. to pursue life as a writer and scholar. But when fate brought him back, he was drawn to the Delta’s topography, realizing that the only way to understand the region’s history—and his own—was to walk the land.
Backpacker editor Zoe Gates sets off to discover if chatbots are the solution to our trip-planning woes. Preparing for wilderness excursions can be frustrating, even for seasoned adventurers. Tsunamis of online information—conflicting top ten lists, distracting ads, and trip reports of varying quality—can stand between you and getting out the door. Artificial intelligence tools claim to deliver detailed travel itineraries in response to just a single question, but can a robot really design a saf...
There are passionate birders and then there’s Peter Kaestner, whose devotion has him traveling the globe in pursuit of the ultimate record. Fewer than 20 people have seen more than 9,000 species, and nobody has reached 10,000, though Kaestner is closing in on it. For this episode of our Summer Read series, Ornithologist and writer Jessie Williamson tags along with him on a rollicking South American adventure. The Outside Podcast is made possible by Outside+ subscribers. Learn more about all the ...
After years of pushing himself to go as big and far as he could, Alastair Humphreys realized that the most valuable trips we take are usually the ones right out our doors. Back in 2011, he coined the term “micro adventure” and ever since he’s been extolling the many upsides of doing things that we can squeeze in around the margins of real life: biking to a nearby hill and sleeping there for a night, an afternoon creek hike, even just climbing a tree. The point is to embrace simple, pure outdoor ...
Your head is pounding, your muscles are cramping, and your heart is racing. And that’s just the start of it. Heatstroke kills thousands of people every year, including extremely fit outdoor athletes, who can be overcome quickly and with little warning. In the first episode of our 2023 Summer Read series, we hear a story about that demonstrates just how easy it is to get overheated—and what science tells us about how we can keep our cool. The Outside Podcast is made possible by Outside+ subscribe...
If you want to know what it was like to travel this legendary trail, there’s only one way: get on a horse and follow all 2,000 miles of it. That’s what writer Will Grant did, retracing the route from Missouri to California over four and half months. He cooked his own meals and never knew where he’d end up camping on a given night. It was a grueling feat of endurance and logistical fortitude, but it gave him exactly what he was after—the chance to truly understand the people, land, and history of...
Studies show that astonishing experiences in nature can have life-changing benefits, and that even small everyday doses of time outdoors can have immediate impacts. Those are two of many revelations Outside contributing editor Florence Williams uncovered during her investigation into the latest research around awe. Informed by conversations with leading awe experts, Williams guides us through the emerging understanding of what awe does for us—and how being open-minded can better facilitate exper...
The actor’s flight into space in 2021 left him with an urgent desire to make us aware of the fragility of our home—a feeling that has yet to fade away. Media reports at the time, as well as Shatner’s own writing about his voyage with Blue Origin, focused on the grief he experienced looking into the blackness of space. But there was always much more to it. As part of an exploration into the power of awe for Outside, contributing editor Florence Williams spoke to Shatner, now 92, about how confron...
There’s a reason the acclaimed author wrote his latest book in the voice of a dog: it enabled him to run free all over an imagined seaside park. Eggers has always been a writer compelled to break boundaries, and in The Eyes and the Impossible he’s at it again, crafting an all-ages story about a brave mutt named Johannes and his crew of committed friends: a seagull, a pelican, a racoon, and a one-eyed squirrel. Together they hatch a plan to free the park’s bison from their pens so that they, too,...
