Finding Your Om: Travel Wellness and Mindfulness

Traveling can always come with a few challenges, whether it’s a delayed flight or botched reservation, but your vacation shouldn't be ruined because of a bump in the road. Nisreene is joined by Neurologist David Strayer, who shares his advice on staying grounded during your travels, paying attention to your mental health, and some tricks on how to re-center and find peace on the road.